Getbig Bodybuilding, Figure and Fitness Forums
November 20, 2018, 04:02:27 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: 1 [2] 3 4 ... 68   Go Down
 
Subject Started by Replies Views Last post
leg press for hamstrings ratherbebig 17 4826 Last post January 16, 2017, 08:57:19 AM
by Erik C
T-bar row Rammstein 10 5348 Last post January 06, 2017, 04:32:31 PM
by pestosterone
Influenced by Dorian Yates early years Rmj11 11 6739 Last post November 19, 2016, 07:41:34 AM
by Rmj11
Dorian Yates beginner workout stayhungry 4 16 16035 Last post November 19, 2016, 07:40:51 AM
by Rmj11
Gravity Boots « 1 2 » Donny 35 21655 Last post October 29, 2016, 08:35:23 AM
by Deadpool
Training journal Big Gorilla 5 2550 Last post October 10, 2016, 08:18:54 AM
by jpm101
Front squats pestosterone 8 3529 Last post October 05, 2016, 12:43:41 PM
by snarled
Number of workouts over 45 MP 17 6176 Last post October 04, 2016, 06:52:22 PM
by oldtimer1
Mike Mentzer Article on Training Routine for 1976 Mr. America Straw Man 5 9057 Last post October 04, 2016, 06:08:21 PM
by oldtimer1
Incline vs flat presses Crossbones 8 4407 Last post September 30, 2016, 04:39:45 PM
by Erik C
Squats in a full body routine. When do you do them? « 1 2 3 » Thin Lizzy 62 15637 Last post September 19, 2016, 08:31:38 AM
by jpm101
reverse grip pushdowns Donny 16 4422 Last post September 06, 2016, 03:33:13 PM
by IroNat
Splitting back workouts ??? « 1 2 » tuna999 38 7918 Last post August 31, 2016, 05:42:25 AM
by greg2112
Simple bulk with the goal as achieve 250ls stay below 15% bdyfat pestosterone 2 1916 Last post August 29, 2016, 10:02:52 PM
by Charlys69
The most weight you have seen DL pestosterone 23 5322 Last post August 18, 2016, 09:12:19 AM
by hardman
Over 40, coming back after many months off. 2Thick 6 3079 Last post August 06, 2016, 12:32:18 PM
by Dr Dutch
Back to gym after 4yr layoff... rocco-x 2 2237 Last post July 23, 2016, 10:32:31 AM
by sceagacros
WTF? Howard 7 3030 Last post June 02, 2016, 01:23:04 PM
by DroppingPlates
Gold super.mila0 0 1518 Last post May 31, 2016, 07:14:32 PM
by super.mila0
Bench press limits? pestosterone 14 4442 Last post May 29, 2016, 04:21:01 AM
by T-REX007
Question for all Mtomlin 3 2040 Last post May 24, 2016, 09:13:52 AM
by jpm101
5,4,3,2,1 a Getbig challenge for the new year « 1 2 3 4 5 » Yev33 102 29106 Last post May 02, 2016, 05:11:17 AM
by Yev33
Justin Harris on every other day leg training WannaBePro 0 1720 Last post April 27, 2016, 10:55:10 AM
by WannaBePro
short bulking and cutting phases SquatsRule 2 1902 Last post April 18, 2016, 12:23:59 PM
by SquatsRule
Loaded carries greg2112 6 2124 Last post April 16, 2016, 03:39:17 AM
by greg2112
Shoulder pain pestosterone 9 2880 Last post April 14, 2016, 09:17:33 PM
by judochoke
Preferred dead lift bars?? pestosterone 14 2796 Last post April 05, 2016, 09:54:05 AM
by pestosterone
Building steam Crossbones 6 2156 Last post March 19, 2016, 07:05:33 PM
by Crossbones
anybody train muscle groups less than once a week? dj181 5 2241 Last post March 09, 2016, 02:47:32 AM
by pestosterone
Down 30 lbs doing no carbs what now? SupplementGuy 3 2044 Last post March 04, 2016, 01:53:43 PM
by ritch
Plate swings instead of kettlebells NaturalWonder83 5 2033 Last post February 26, 2016, 10:46:11 AM
by pestosterone
How long does BP stay elevated after..... Tedim 2 1740 Last post February 19, 2016, 06:38:25 PM
by WOOO
Best preventricle measures for injuries? pestosterone 9 2656 Last post January 29, 2016, 09:06:28 AM
by jpm101
295 lb Front Squats from last leg workout. « 1 2 » Yev33 35 8903 Last post January 28, 2016, 08:00:00 AM
by heenok
mike mentzer seminar part 2 absfabs 24 5903 Last post January 12, 2016, 02:54:06 PM
by ritch
Decline movements.......... « 1 2 3 » IrishMuscle84 58 8151 Last post January 12, 2016, 05:26:01 AM
by Donny
Is this a winged scapula? Nether Animal 6 2102 Last post December 26, 2015, 10:55:44 PM
by Nether Animal
sandow books says dbells only and many reps, starting with 5lb db absfabs 0 1261 Last post December 21, 2015, 06:42:17 PM
by absfabs
eugene sandow system shows 120 rep dumbbell lifting sessions with 5 pounders absfabs 0 1411 Last post December 20, 2015, 06:25:16 PM
by absfabs
What is the fewest times a week you trained and made gains? absfabs 11 3115 Last post December 20, 2015, 06:06:18 PM
by absfabs
My Split kevthekid 4 1406 Last post December 18, 2015, 08:04:13 PM
by pestosterone
Curl&Press Rammstein 6 1714 Last post December 17, 2015, 09:18:42 AM
by jpm101
Save this in IBooks Thin Lizzy 2 1283 Last post December 12, 2015, 04:31:15 PM
by Montague
my new split! Dr.J 19 3531 Last post December 09, 2015, 07:27:48 AM
by Donny
how long can you go btw bodypart workouts and not lose strength and size dj181 21 3669 Last post November 24, 2015, 03:44:49 PM
by dj181
Outer elbow sharp burn pain pestosterone 15 2160 Last post November 22, 2015, 05:59:05 PM
by WOOO
For those who have competed... Thin Lizzy 6 1189 Last post November 21, 2015, 03:53:20 PM
by local hero
Every Set To Failure? NickEdge779 3 1651 Last post November 06, 2015, 02:06:45 AM
by falco
Drop sets MoralMan 21 4671 Last post October 30, 2015, 02:38:33 AM
by local hero
Nautilus Bulletins 1-3, by Arthur Jones - free download link MorganSA 6 1772 Last post October 24, 2015, 04:40:22 PM
by polychronopolous
Changing to HIIT « 1 2 » pestosterone 33 3814 Last post October 12, 2015, 03:41:53 AM
by MorganSA
Easy way to improve shoulders NaturalWonder83 6 2179 Last post October 07, 2015, 01:19:04 AM
by WOOO
Ephedrine and jogging Crossbones 2 1201 Last post October 06, 2015, 11:57:31 AM
by WOOO
Anyone here ever do one body part per day with success?? « 1 2 » Powerlift66 28 58930 Last post September 24, 2015, 12:27:05 PM
by pestosterone
Getting bored with higher reps calfzilla 8 1807 Last post September 23, 2015, 11:01:03 AM
by calfzilla
Pec tear « 1 2 » CDel19 35 7023 Last post September 21, 2015, 08:04:08 AM
by CDel19
Stuff that didn't work... ritch 16 14740 Last post September 15, 2015, 01:01:49 PM
by Overload
Calisthenics absfabs 9 2092 Last post September 15, 2015, 05:50:42 AM
by Donny
long term is jogging safer than sprinting? for long term results? absfabs 9 1458 Last post September 06, 2015, 08:59:24 AM
by oldschoolfan
MOVED: True Adonis vs Durianrider/Freelee the Banana Girl NaturalWonder83 0 928 Last post September 02, 2015, 09:15:32 AM
by NaturalWonder83
Pages: 1 [2] 3 4 ... 68   Go Up
 

Topic you have posted in
Normal Topic
Hot Topic (More than 25 replies)
Very Hot Topic (More than 50 replies)
Locked Topic
Sticky Topic
Poll
:  
Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!