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May 22, 2013, 07:45:09 PM
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| Subject | Started by | Replies | Views | Last post ![]() |
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i love this shet | Cavalier22 | 2 | 895 |
by Arnold jr |
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Bench is stuck and need help? | wells31 | 24 | 2607 |
by Eric2 |
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Ab routine at home? | BG27 | 9 | 1479 |
by g0ddang |
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What do you curl with? « 1 2 » | Ledd | 46 | 4610 |
by loler |
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Itchy feeling when I workout sometimes | Brandino747 | 16 | 2239 |
by 619Rules |
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Squat | Bodycount69 | 17 | 2192 |
by 619Rules |
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when do you guys change your workouts | RKO | 5 | 1157 |
by Cavalier22 |
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order of exersizes | buffbong | 5 | 1076 |
by Bear03 |
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X-reps - anyone else use them? | dantelis | 12 | 1901 |
by pumpster |
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Bulking/Cutting | Eyeball Chambers | 5 | 1449 |
by Bear03 |
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triceps | Big_D | 14 | 2719 |
by NoCalBbEr |
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300pd bench press question | Smokey MacPot | 18 | 2448 |
by Bear726 |
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HOW TO GET A CHIZZLED FACE? | the shadow | 14 | 3410 |
by Geo |
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chest day after shoulder day??? | Cavalier22 | 8 | 2155 |
by bigstud |
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Gains at 47 | John O | 8 | 1209 |
by Sculpter |
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a boost of strength in shoulders | figgs | 21 | 2270 |
by Sculpter |
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what will happen | get big AusSiE | 16 | 1922 |
by rcody04 |
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Nightmare come true « 1 2 » | mike2330 | 25 | 3198 |
by brianX |
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High press question | mariah's man | 4 | 751 |
by Princess L |
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Dumbells or barbells « 1 2 » | checkmate | 25 | 3208 |
by dontknowit |
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whaat type of training style | cowboysforlife | 5 | 1293 |
by Bluto |
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Stable vs. Unstable Training | Princess L | 3 | 930 |
by Mike |
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having no writen down sptli | NoCalBbEr | 5 | 1126 |
by Bear03 |
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can you train aroud a rolator cuff injury? | NoCalBbEr | 17 | 1773 |
by Mr. Intenseone |
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What the heck happened? | Princess L | 13 | 1597 |
by dontknowit |
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Mid section | topdog | 3 | 914 |
by dontknowit |
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anyone else train lke this | Cavalier22 | 5 | 1141 |
by Ur Moms Pimp 2005 |
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Quick question about NO | Capt._America | 1 | 687 |
by bald |
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someone give me a killer shoulder/traps workout for tommorow | Cavalier22 | 7 | 1423 |
by Carmello |
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rear delt question | cpluvcb | 2 | 830 |
by JOHN MATRIX |
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Fore arm pain... | Tailz | 7 | 1292 |
by Robbie |
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Help me with my workout routine please | halinsmm | 11 | 1294 |
by TNTBOOM |
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m-1-t question | halinsmm | 1 | 775 |
by Blake |
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any thoughts | Coaltiger | 1 | 780 |
by brianX |
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foot positionin on hack squat | xkol | 11 | 2373 |
by JOHN MATRIX |
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workout machine | sketer | 4 | 1157 |
by KSA |
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can anybody out there do a 1 arm pushup/chin ups? i can't! just curious... | BIG LENNY | 21 | 2765 |
by brianX |
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dips and pullups | cpluvcb | 16 | 2255 |
by brianX |
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Lower back fat removal | MEMPHISTHICK | 6 | 2209 |
by brianX |
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Bigger calves? | kicker | 24 | 3242 |
by Howard |
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When to start the workout??? | sketer | 3 | 895 |
by davie |
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3 to 4 | davie | 6 | 1387 |
by NoCalBbEr |
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Body Weight or Size Versus Amounted of Weight Lifted | runnerbabe | 1 | 820 |
by Blake |
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Cardio question... | sketer | 1 | 796 |
by runnerbabe |
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trying to build a bigger chest | halinsmm | 13 | 2142 |
by Luv2Hurt |
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training harder?? | Cavalier22 | 20 | 2321 |
by Cavalier22 |
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weak upper abbs? | thomes | 1 | 743 |
by Mr. Intenseone |
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4 hours sleep and great workout? | tweak05 | 8 | 1449 |
by Bear03 |
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Got a Cage and bench from Academy... cheap! | BG27 | 3 | 986 |
by BG27 |
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weighted dips | Jr. Yates | 21 | 3409 |
by Jr. Yates |
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breaking a plateau | den | 2 | 944 |
by SLYY |
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one muscle group per week | halinsmm | 2 | 1155 |
by spidey007 |
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in a rut « 1 2 » | Kegdrainer | 26 | 3312 |
by Bear03 |
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Question on hands/wrist placement for bench. | BG27 | 11 | 1335 |
by Bear03 |
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Growth spurt??? | sketer | 4 | 1193 |
by freakfestMD |
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Online Journals | mdhulk | 2 | 905 |
by Herkos |
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shoulder/triceps advice | macdre4ever | 9 | 1314 |
by XS |
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Footbal Workout | RB49 | 9 | 1267 |
by candidate2025 |
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POLL: strength or size? | Ledd | 9 | 1237 |
by Jr. Yates |
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Chest to Waist Ratio: To Cut or Not To Cut | Jatsu | 6 | 2048 |
by Jr. Yates |
| Pages: 1 [2] 3 4 ... 63 Go Up |
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