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Subject Started by Replies Views Last post
MOVED: How can I work around a Deltoid injury? pumpster 0 620 Last post May 22, 2007, 04:30:03 AM
by pumpster
bent over laterals candidate2025 0 620 Last post July 31, 2007, 09:11:57 AM
by candidate2025
MOVED: shoulder tendonitis pumpster 0 620 Last post July 19, 2008, 04:37:47 PM
by pumpster
MOVED: Injured rib or rib cage Bluto 0 620 Last post September 24, 2008, 09:59:35 PM
by Bluto
MOVED: Knee Pain! Please Help! Bluto 0 620 Last post October 16, 2008, 08:26:44 AM
by Bluto
MOVED: all the creatines out there Bluto 0 620 Last post December 01, 2008, 03:49:50 PM
by Bluto
Weightlifting can be helpful for obese kids loco 0 620 Last post February 22, 2011, 12:35:17 PM
by loco
500lb DEADLIFT CHALLENGE!!! Official rules and entry Stubborn 0 621 Last post December 29, 2007, 06:55:43 PM
by Stubborn
MOVED: Sciatic Nerve Pain pumpster 0 621 Last post March 10, 2008, 01:07:31 PM
by pumpster
max ot? Kegdrainer 0 621 Last post April 21, 2008, 05:31:37 PM
by Kegdrainer
MOVED: Bronkaid Bluto 0 621 Last post May 06, 2008, 02:51:32 AM
by Bluto
MOVED: Pinched nerve pumpster 0 621 Last post July 21, 2008, 06:19:43 AM
by pumpster
MOVED: sus500 Cap 0 621 Last post August 26, 2008, 10:13:38 AM
by Cap
MOVED: Hip Joint Pain Hedgehog 0 621 Last post December 30, 2008, 10:45:58 PM
by Hedgehog
Abs BIGA9905 0 621 Last post June 17, 2009, 03:19:07 PM
by BIGA9905
left delt hurts when military dumbell, tweakied ti while asleep a month ago tallandfat 0 621 Last post July 10, 2010, 03:39:08 PM
by tallandfat
MOVED: We are getting married IN THE GYM! chaos 0 621 Last post September 25, 2010, 04:23:04 PM
by chaos
Questions about injury and program developement super.stevee 0 622 Last post March 13, 2007, 07:32:01 AM
by super.stevee
Muscle Building Programs - Review web site dantelis 0 622 Last post August 16, 2007, 07:26:49 AM
by dantelis
MOVED: dumbell shoulder presses pumpster 0 622 Last post December 21, 2007, 07:56:05 PM
by pumpster
MOVED: what did I do to my back/trap/shoulders? Cap 0 622 Last post February 13, 2008, 06:57:58 PM
by Cap
MOVED: Any recomendations Cap 0 622 Last post February 28, 2008, 05:31:58 PM
by Cap
Any get results on the slow burn fitness revolution program? tallgerman 0 622 Last post September 10, 2010, 04:37:01 PM
by tallgerman
Whos up for it??? Brandon 805 1 623 Last post December 26, 2007, 11:18:01 AM
by haider
MOVED: Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 Bluto 0 625 Last post July 10, 2007, 01:47:11 AM
by Bluto
MOVED: how much to do? chaos 0 625 Last post September 18, 2010, 04:23:50 PM
by chaos
Training Cycles Nordic Superman 1 627 Last post July 17, 2007, 12:10:27 PM
by fromfattoliving
training log help thewickedtruth 3 629 Last post April 03, 2007, 12:01:12 PM
by militarymuscle69
MOVED: Anyone suffured from a slipped disc in the L5-S1 pumpster 0 629 Last post March 16, 2008, 08:40:29 PM
by pumpster
I hope a good percentage Deadpool 1 632 Last post January 19, 2007, 02:30:52 PM
by Montague
someon quick Cavalier22 2 633 Last post February 07, 2007, 03:01:56 PM
by haider
Post-workout soreness Tombo 0 634 Last post May 04, 2008, 09:24:11 PM
by Tombo
lifting every day is a bitch -- damn I'm sore tallandfat 0 634 Last post July 08, 2010, 04:29:46 PM
by tallandfat
bench press comp. envier 0 634 Last post October 18, 2010, 06:47:44 PM
by envier
damn jsut did this workout sixsixinthemix 0 636 Last post August 09, 2010, 09:29:53 PM
by sixsixinthemix
please help with this huge56 1 639 Last post February 05, 2007, 10:12:24 AM
by thewickedtruth
MOVED: Re: DC TRAINING Cap 0 639 Last post April 12, 2008, 08:46:48 AM
by Cap
Mobility Drills vic86 1 639 Last post October 30, 2010, 11:50:16 AM
by MB_722
volume of traning tallgerman 0 640 Last post October 08, 2010, 09:52:54 AM
by tallgerman
MOVED: Haider's Training Journal Bluto 0 641 Last post February 23, 2007, 08:09:51 AM
by Bluto
training speed? theworm 2 641 Last post August 23, 2007, 10:55:59 AM
by Mike
lost a post, can u help me find it? tallgerman 3 641 Last post September 09, 2010, 01:33:34 AM
by tallgerman
MOVED: Sad Sight at the Gym pumpster 0 643 Last post April 11, 2007, 09:02:05 AM
by pumpster
MOVED: ANYONE WHO HAS TAKEN TRAINING ADVICE Cap 0 644 Last post February 24, 2008, 09:37:56 AM
by Cap
MOVED: Frank Sepes discusses carrots and voice mail pumpster 0 644 Last post December 11, 2008, 02:24:28 AM
by pumpster
what do you guys thin? NoCalBbEr 0 645 Last post January 03, 2007, 07:59:27 PM
by NoCalBbEr
alternate stagerd grip? derrock 1 645 Last post November 19, 2007, 06:08:37 PM
by dovidov
Intensity davie 2 647 Last post November 01, 2006, 02:46:33 AM
by davie
hey guys need some help with lower abs... hulkfan 1 647 Last post September 22, 2008, 11:08:07 AM
by iron_dawg
HST: On 2nd Set manage 14 or 13 and not 15...how bad is it? Deicide 1 648 Last post October 05, 2007, 11:16:54 AM
by haider
be the trainer: 6-6 320 subject, want to maximize his looks without roid or lipo temple_of_dis 0 648 Last post January 26, 2014, 09:08:18 PM
by temple_of_dis
I was considering mdgkmg 0 649 Last post March 31, 2007, 07:46:27 AM
by mdgkmg
strange thing with my elbows peteK 1 649 Last post June 16, 2007, 06:00:13 AM
by thewickedtruth
What are good stretches for Groin and Hips? MB_722 1 650 Last post July 26, 2009, 11:58:07 AM
by Princess L
lacking muscle hitting 3x?! Naxa 0 651 Last post November 05, 2011, 02:14:38 PM
by Naxa
Alternative to cardio? BS or not? Xerxes 0 652 Last post March 24, 2007, 01:41:46 PM
by Xerxes
MOVED: Qs on Bulking up Bluto 0 653 Last post December 01, 2008, 07:26:33 AM
by Bluto
bros, here's my current routine for calves and forearms!!! Bluto 2 654 Last post July 20, 2007, 01:24:47 PM
by NoCalBbEr
Help with routine ShortMonster 3 654 Last post March 21, 2010, 09:39:09 AM
by ShortMonster
slight chest pain at the side when flat pressing. Meso_z 2 655 Last post October 19, 2009, 07:10:58 AM
by YoungBlood
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