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Subject Started by Replies Views Last post
MIKE MENTZER+THE ADONIS PRINCIPLES= Optimum Physique. The True Adonis 7 1241 Last post February 11, 2007, 05:14:51 AM
by BEAST 8692
WHY the THERMIC EFFECT of FOODS are relatively MEANINGLESS The True Adonis 9 914 Last post March 29, 2007, 04:10:13 PM
by Rudee
Which Zoo Animal would you like to share a Protein shake with? The True Adonis 5 1520 Last post April 15, 2006, 09:48:50 PM
by The True Adonis
Hunger-Gatherer DIET-Ape Diet! The True Adonis 9 1076 Last post February 24, 2007, 10:29:18 PM
by Tapeworm
A RECENT MEMBERS Consultation with LEE HANEY « 1 2 3 4 » The True Adonis 86 7252 Last post March 31, 2007, 10:13:45 AM
by pobrecito
THERMODYNAMICS and Dieting. « 1 2 » The True Adonis 39 3226 Last post September 10, 2006, 12:55:39 AM
by Manninen dude
MD STAFF: Too Easy To MELTDOWN! « 1 2 » The True Adonis 49 3913 Last post November 01, 2006, 04:50:08 AM
by WOOO
2 PICTURES, Same Bodyweight. Adonis Principles VS. Conventional "bodybuilding" « 1 2 3 4 5 » The True Adonis 110 12543 Last post March 01, 2007, 01:45:22 PM
by bigdumbbell
NEW STUDY Supports The Adonis Principles The True Adonis 22 1496 Last post March 07, 2007, 10:07:06 PM
by Tier
FRANK ZANE 1980 pre-contest diet! I like! « 1 2 ... 5 6 » The True Adonis 129 46295 Last post September 30, 2013, 10:39:15 AM
by Antonio fella
TREASURE TROVE FOR ALL GETBIGGERS:Please leave this up. « 1 2 3 » The True Adonis 56 5329 Last post September 27, 2006, 10:08:00 PM
by candidate2025
Why TRAINING is MORE important than what you eat... « 1 2 3 » The True Adonis 54 5711 Last post October 05, 2006, 04:48:29 PM
by Peaking at 45 !!!
Case #2:"TWEETER" Adonis Principles in Action « 1 2 ... 18 19 » The True Adonis 453 33087 Last post April 17, 2007, 03:26:07 AM
by SteelePegasus
I Will be SHARING my Spoils to anyone INTERESTED. « 1 2 3 » The True Adonis 51 4776 Last post September 26, 2006, 05:28:29 PM
by Minihulk
POST AND PRE workout shakes are for losers. « 1 2 3 4 » The True Adonis 89 11806 Last post September 10, 2006, 09:37:05 AM
by ignorance
Carb Question The Ugly 15 829 Last post January 22, 2008, 08:09:19 AM
by busyB
6 High protein/Low carb days and 1 High carb day The-Paul 6 895 Last post April 12, 2007, 07:10:30 AM
by The-Paul
Anyone else drink alot of milk? Thealmightyronald 13 1472 Last post April 24, 2008, 08:01:27 PM
by nzmusclemonster
Is Gaspari's Halodrol still available? « 1 2 » TheBlockHead 26 5618 Last post October 30, 2006, 08:20:26 AM
by Karl Kox
Hi Tech Pharm: SOMATOMAX. Crazy! TheBlockHead 13 1908 Last post October 12, 2009, 04:47:56 PM
by Necrosis
switching of supplements TheFuzz 1 1051 Last post November 30, 2005, 07:49:27 AM
by Bear03
Any proteinpowder with watermelon flavor thegamechanger 5 7081 Last post September 27, 2014, 08:05:15 PM
by kid strength
Time to get serious, im adding 1-2 proteinshakes daily! thegamechanger 3 1492 Last post November 26, 2014, 10:48:00 PM
by ritch
Online Supplement Coupons? TheGrinch 0 465 Last post May 13, 2010, 08:06:22 PM
by TheGrinch
Creatine-Sizeon tHeKiD 1 945 Last post July 06, 2006, 10:48:14 AM
by D-Jay
cottage cheese tHeKiD 21 8016 Last post April 10, 2017, 06:12:40 PM
by Straw Man
ISOKOOL tHeKiD 0 659 Last post July 04, 2006, 08:43:39 PM
by tHeKiD
COQ10 and blood sugar thelamefalsehood 5 2530 Last post March 19, 2012, 05:46:42 PM
by WOOO
Cool GNC Fact thelamefalsehood 20 5894 Last post August 14, 2011, 05:19:13 AM
by Painlayer69
Anyone actually use Progenex yet? thelamefalsehood 6 1170 Last post November 12, 2008, 03:53:20 PM
by MindSpin
Awsome Stack!!! TheObeseLifter 0 445 Last post September 30, 2007, 04:37:56 PM
by TheObeseLifter
Gaspari Nutrition Sizeon Grape TheObeseLifter 1 479 Last post September 15, 2007, 08:30:36 AM
by peroni
Need help gaining TheObeseLifter 10 765 Last post September 07, 2007, 04:24:17 AM
by Dr Loomis
buying protein powder for first time « 1 2 3 » theoperator 61 5253 Last post December 09, 2006, 10:12:27 PM
by MCWAY
with my schedule is it worth taking creatine? theoperator 8 765 Last post July 10, 2007, 12:42:28 AM
by DK II
Big question! « 1 2 » theoperator 37 4238 Last post February 26, 2006, 06:54:40 PM
by biggriss
post post workout meal theoperator 5 1062 Last post August 28, 2006, 04:24:38 PM
by pushinweightwi
5,000 calories a day theoperator 6 1637 Last post February 10, 2006, 10:22:14 PM
by Hitman_Forhire
How do you mix your BCAA's? theredeemer 12 2217 Last post August 06, 2013, 06:21:28 AM
by 240 is Back
Giving up milk and most dairy...how do I replace it? TheShape. 6 4702 Last post February 06, 2015, 08:07:59 PM
by Migs
HOW TO MANAGE/WHAT TO TAKE FOR BRUTAL POST-WORKOUT MUSCLE PAIN???? Thespritz0 24 3385 Last post November 25, 2011, 12:44:28 PM
by Bigmacdaddy18
how about a dietlog subforum.. thewickedtruth 0 470 Last post May 02, 2008, 09:57:21 PM
by thewickedtruth
lamb recipes? thewickedtruth 4 697 Last post March 19, 2007, 03:32:39 PM
by Saxon
pasta vs. rice? thewickedtruth 12 1731 Last post May 11, 2007, 08:36:01 AM
by MidniteRambo
Men's Health TNT book review! thewickedtruth 0 449 Last post October 02, 2008, 09:32:02 AM
by thewickedtruth
Curious about nutritional thinking. thewickedtruth 4 578 Last post July 02, 2007, 11:39:26 AM
by WhiteHulk4
no carbs on "off" training days? thewickedtruth 2 516 Last post November 06, 2007, 12:37:54 PM
by Cindy
atlarge nutrition's results creatine supplement... thewickedtruth 14 1139 Last post November 02, 2008, 10:27:51 PM
by tbombz
eggs? thewickedtruth 8 966 Last post April 16, 2007, 03:14:47 PM
by Princess L
Cutting diet needs input. « 1 2 » thewickedtruth 31 2299 Last post April 30, 2007, 04:46:59 AM
by Tier
FOR THOSE INTERESTED IN ATLARGE NUTRITION PRODUCTS!!! thewickedtruth 2 468 Last post August 14, 2009, 11:24:58 AM
by El Diablo Blanco
I need to cut weight quick!!! thewickedtruth 8 930 Last post July 16, 2007, 10:03:12 AM
by lilwoday09smb
for those interested in creatine... thewickedtruth 1 682 Last post March 30, 2008, 09:16:36 AM
by Purge_WTF
just incase... thewickedtruth 3 659 Last post December 16, 2009, 02:04:23 PM
by benchmstr
pretty good dessert! thewickedtruth 10 995 Last post August 07, 2008, 10:12:00 AM
by thewickedtruth
CONGRATS TO THE MEN's HEALTH 2009 award winner!!! thewickedtruth 2 617 Last post July 15, 2009, 11:19:47 AM
by El Diablo Blanco
NOVUS BARS! « 1 2 » thewickedtruth 37 2560 Last post May 25, 2009, 04:57:36 PM
by GetItOnNY
joint health supplements?! thewickedtruth 16 2659 Last post July 22, 2007, 01:11:27 PM
by chaos
low fat low carbs? thewickedtruth 3 517 Last post December 21, 2007, 06:12:10 AM
by ObiWan
RESULTS SALE FROM AtLarge!! thewickedtruth 1 476 Last post October 09, 2009, 04:28:51 AM
by LatsMcGee
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