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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 9725 Last post February 25, 2007, 12:31:32 PM
by Eyeball Chambers
Larry Scott's ideas about training Cap 24 55382 Last post March 12, 2014, 07:14:57 AM
by Montague
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 325 110395 Last post June 24, 2011, 01:42:24 AM
by DK II
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 86562 Last post May 03, 2010, 07:33:22 PM
by Stubborn
Workout examples-clips and articles Cap 0 2603 Last post May 01, 2007, 12:51:39 PM
by Cap
pr0digy- Training and Nutrtition pr0digy 0 611 Last post June 07, 2015, 05:32:20 AM
by pr0digy
The Way to Better Abs musclereporter 0 1103 Last post April 23, 2008, 07:59:49 AM
by musclereporter
Nash 2x595 1st set nasht5 0 2332 Last post July 31, 2013, 02:06:42 AM
by nasht5
Alejandros training blog alejandro_torres 0 1483 Last post September 19, 2009, 11:04:51 PM
by alejandro_torres
145's log [email protected] 0 1189 Last post September 16, 2007, 02:09:43 PM
by [email protected]
Laying down a new foundation to build the ultimate Troy Nash nasht5 0 1336 Last post September 25, 2009, 11:24:42 AM
by nasht5
MOVED: Seated behind the neck presses feel great, why are they "bad for the shoulder"? NaturalWonder83 0 321 Last post August 30, 2015, 05:13:39 PM
by NaturalWonder83
heycomedy training log heycomedy 0 2892 Last post August 05, 2011, 07:19:08 PM
by heycomedy
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1226 Last post November 22, 2008, 08:05:58 AM
by Cap
It starts again in 2011! indie-lad 0 3038 Last post February 27, 2011, 05:13:58 AM
by indie-lad
MOVED: What's my body fat % in these pics? NaturalWonder83 0 322 Last post December 28, 2015, 06:34:53 AM
by NaturalWonder83
Wiggs' training Dec 1 Wiggs 0 2037 Last post December 03, 2008, 12:55:42 AM
by Wiggs
Workout Plan - Pump(high reps: 20) & Heavy(low reps: 7) Sadovnik 0 399 Last post August 30, 2015, 08:00:15 PM
by Sadovnik
triple's workout triple_pickle 0 1063 Last post May 09, 2008, 10:02:04 PM
by triple_pickle
NASHT nasht5 0 258 Last post April 13, 2016, 03:29:17 PM
by nasht5
Wiggs' training Dec 4 Wiggs 0 1087 Last post December 05, 2008, 12:28:50 AM
by Wiggs
Intense Training and pic Viking11 0 3082 Last post October 31, 2011, 06:33:14 PM
by Viking11
Protein based diet vamped 1 2459 Last post July 30, 2013, 10:51:08 AM
by vamped
Thor38's training log Thor38 1 1401 Last post December 16, 2008, 07:10:28 PM
by Zach Trowbridge
iPad iPad 2 vs. 1 Things to Remember manfoc536 1 3508 Last post March 15, 2011, 05:48:25 PM
by Hulkotron
GOALS and CURRENTS mdgkmg 1 1633 Last post May 18, 2007, 06:10:53 AM
by thewickedtruth
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 3394 Last post June 17, 2011, 11:04:25 AM
by nasht5
1st days back training black_lightning 2 1685 Last post October 31, 2008, 10:06:29 PM
by black_lightning
Help me please nayod 2 1541 Last post December 09, 2008, 12:02:42 PM
by wes
6'7' Road to mass! Aj123 2 1595 Last post November 29, 2007, 03:21:06 PM
by Aj123
newbie question: how long should i stay on this kind of workout? Tom 2 1544 Last post August 10, 2009, 04:45:23 PM
by webcake
Congratulations to Ripitupbaby (lori) Geo 2 1450 Last post September 05, 2009, 07:53:57 AM
by nasht5
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 1809 Last post September 08, 2009, 05:09:08 PM
by gettingbetter
The Wolfox's Natty Training log Wolfox 2 1195 Last post April 09, 2014, 11:06:47 PM
by Wolfox
WJH training log. WJ_Harley 2 1839 Last post May 31, 2007, 07:50:04 PM
by thewickedtruth
Starting with weights newmom 2 2221 Last post May 20, 2010, 08:50:49 AM
by Overload
Sore legs from streching while i sleep. Any fixes? montrealman76 2 1753 Last post July 10, 2008, 05:26:39 AM
by Overload
my log sweet love logs tallandfat 2 2475 Last post September 06, 2010, 01:00:33 PM
by _bruce_
Aj's Bulking Log!!! Aj123 3 1775 Last post June 26, 2007, 05:09:49 PM
by Aj123
my likely unperfect training log CushingRW 3 1623 Last post February 25, 2008, 01:16:56 AM
by Geo
CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!! thewickedtruth 3 1475 Last post July 21, 2009, 06:13:24 PM
by Zach Trowbridge
Getting back into it Ledd 3 1379 Last post August 19, 2009, 08:14:03 AM
by Zach Trowbridge
Stayhungry's Training and Nutrition log stayhungry 3 1993 Last post June 25, 2007, 11:40:08 PM
by canadian_husker
Get those great workouts done within the next week because.....THEY'RE COMING!!! MCWAY 3 1618 Last post January 14, 2008, 12:33:17 AM
by MCWAY
what do you think? GR 4 1495 Last post November 04, 2007, 11:03:19 PM
by D-bol
Wiggs' Training Nov 29th Wiggs 4 1872 Last post December 09, 2008, 07:10:30 AM
by _bruce_
cardio schedule Option D 4 3442 Last post November 13, 2010, 06:23:50 AM
by tallgerman
Total Gym and Perfect Pushup black_lightning 4 2038 Last post November 01, 2008, 04:34:37 PM
by black_lightning
Wiggs' training Dec 3 Wiggs 4 1575 Last post December 04, 2008, 11:34:05 AM
by Wiggs
Mass 04's Training Log mass 04 4 1766 Last post October 09, 2007, 06:59:40 AM
by mass 04
Wiggs' training Dec 2 Wiggs 4 1645 Last post December 03, 2008, 01:25:18 PM
by thewickedtruth
my training for the mr. Getbig 07 spacemunkeyz 4 1664 Last post July 20, 2007, 06:39:45 PM
by spacemunkeyz
hit log slaver 5 3888 Last post August 05, 2011, 07:20:02 PM
by heycomedy
Rise and shine motherfuckers. Alex23 5 2903 Last post December 31, 2008, 06:47:01 PM
by chaos
Rest Pause + FST heretostay13 6 2912 Last post December 16, 2009, 12:16:03 PM
by heretostay13
Enviers get bigger log envier 6 2011 Last post September 01, 2008, 03:13:39 PM
by envier
Training for balance Z 6 1882 Last post October 02, 2008, 01:04:16 PM
by The Coach
My training log- GroinkTropin 6 4178 Last post June 16, 2011, 06:49:43 PM
by NaturalWonder83
Wiggs' training Wiggs 7 2156 Last post November 29, 2008, 09:36:33 AM
by Wiggs
Christophers training logg Lundgren 7 3349 Last post October 07, 2010, 03:34:50 AM
by Lundgren
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