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Training Log Rules (Please Read Before Posting)
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Cap
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1
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3343
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February 25, 2007, 12:31:32 PM
by Eyeball Chambers
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Larry Scott's ideas about training
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Cap
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21
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25133
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May 18, 2012, 04:28:39 AM
by Montague
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Training at the KOLOSEUM with Milos.../A condensed How-to in post 1
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Sir Mixalot
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325
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49518
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June 24, 2011, 01:42:24 AM
by DK II
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Coan Deadlift Program RESULTS (page 18)
« 1 2 ... 18 19 »
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Stubborn
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453
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28423
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May 03, 2010, 07:33:22 PM
by Stubborn
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It starts again in 2011!
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indie-lad
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0
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516
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February 27, 2011, 05:13:58 AM
by indie-lad
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145's log
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wrestle@145
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0
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815
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September 16, 2007, 02:09:43 PM
by wrestle@145
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The Way to Better Abs
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musclereporter
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0
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774
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April 23, 2008, 07:59:49 AM
by musclereporter
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Laying down a new foundation to build the ultimate Troy Nash
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nasht5
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0
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959
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September 25, 2009, 11:24:42 AM
by nasht5
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triple's workout
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triple_pickle
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0
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751
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May 09, 2008, 10:02:04 PM
by triple_pickle
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Alejandros training blog
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alejandro_torres
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0
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966
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September 19, 2009, 11:04:51 PM
by alejandro_torres
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MOVED: Pec training. Is it possible to train upper/lower pecs?
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Cap
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0
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799
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November 22, 2008, 08:05:58 AM
by Cap
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Wiggs' training Dec 1
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Wiggs
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0
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1699
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December 03, 2008, 12:55:42 AM
by Wiggs
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Wiggs' training Dec 4
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Wiggs
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0
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804
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December 05, 2008, 12:28:50 AM
by Wiggs
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heycomedy training log
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heycomedy
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0
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432
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August 05, 2011, 07:19:08 PM
by heycomedy
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Workout examples-clips and articles
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Cap
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0
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1968
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May 01, 2007, 12:51:39 PM
by Cap
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Intense Training and pic
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intenceman
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0
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640
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October 31, 2011, 06:33:14 PM
by intenceman
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iPad iPad 2 vs. 1 Things to Remember
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manfoc536
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1
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794
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March 15, 2011, 05:48:25 PM
by Hulkotron
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Thor38's training log
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Thor38
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1
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958
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December 16, 2008, 07:10:28 PM
by Zach Trowbridge
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GOALS and CURRENTS
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mdgkmg
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1
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1185
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May 18, 2007, 06:10:53 AM
by thewickedtruth
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anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months?
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obtuse_waiter
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1
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770
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June 17, 2011, 11:04:25 AM
by nasht5
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6'7' Road to mass!
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Aj123
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2
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1135
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November 29, 2007, 03:21:06 PM
by Aj123
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my log sweet love logs
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tallandfat
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2
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965
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September 06, 2010, 01:00:33 PM
by _bruce_
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1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats
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gettingbetter
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2
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1185
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September 08, 2009, 05:09:08 PM
by gettingbetter
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Congratulations to Ripitupbaby (lori)
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Geo
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2
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1041
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September 05, 2009, 07:53:57 AM
by nasht5
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Sore legs from streching while i sleep. Any fixes?
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montrealman76
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2
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1166
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July 10, 2008, 05:26:39 AM
by Overload
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newbie question: how long should i stay on this kind of workout?
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Tom
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2
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1092
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August 10, 2009, 04:45:23 PM
by webcake
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Starting with weights
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newmom
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2
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1032
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May 20, 2010, 08:50:49 AM
by Overload
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1st days back training
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black_lightning
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2
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1059
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October 31, 2008, 10:06:29 PM
by black_lightning
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Help me please
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nayod
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2
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1098
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December 09, 2008, 12:02:42 PM
by wes
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WJH training log.
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WJ_Harley
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2
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1321
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May 31, 2007, 07:50:04 PM
by thewickedtruth
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Get those great workouts done within the next week because.....THEY'RE COMING!!!
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MCWAY
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3
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1105
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January 14, 2008, 12:33:17 AM
by MCWAY
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my likely unperfect training log
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CushingRW
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3
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1194
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February 25, 2008, 01:16:56 AM
by Geo
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Stayhungry's Training and Nutrition log
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stayhungry
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3
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1273
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June 25, 2007, 11:40:08 PM
by canadian_husker
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Aj's Bulking Log!!!
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Aj123
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3
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1263
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June 26, 2007, 05:09:49 PM
by Aj123
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Getting back into it
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Ledd
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3
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927
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August 19, 2009, 08:14:03 AM
by Zach Trowbridge
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CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!!
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thewickedtruth
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3
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974
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July 21, 2009, 06:13:24 PM
by Zach Trowbridge
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Wiggs' Training Nov 29th
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Wiggs
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4
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1399
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December 09, 2008, 07:10:30 AM
by _bruce_
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cardio schedule
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Option D
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4
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1158
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November 13, 2010, 06:23:50 AM
by tallgerman
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Wiggs' training Dec 3
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Wiggs
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4
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1100
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December 04, 2008, 11:34:05 AM
by Wiggs
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Wiggs' training Dec 2
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Wiggs
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4
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1162
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December 03, 2008, 01:25:18 PM
by thewickedtruth
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Total Gym and Perfect Pushup
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black_lightning
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4
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1429
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November 01, 2008, 04:34:37 PM
by black_lightning
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what do you think?
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GR
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4
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1066
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November 04, 2007, 11:03:19 PM
by D-bol
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my training for the mr. Getbig 07
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spacemunkeyz
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4
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1197
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July 20, 2007, 06:39:45 PM
by spacemunkeyz
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Mass 04's Training Log
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mass 04
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4
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1159
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October 09, 2007, 06:59:40 AM
by mass 04
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Rise and shine motherfuckers.
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Alex23
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5
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1871
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December 31, 2008, 06:47:01 PM
by chaos
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hit log
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slaver
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5
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820
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August 05, 2011, 07:20:02 PM
by heycomedy
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Training for balance
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Z
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6
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1306
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October 02, 2008, 01:04:16 PM
by The Coach
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My training log-
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GroinkTropin
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6
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1114
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June 16, 2011, 06:49:43 PM
by NaturalWonder83
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Rest Pause + FST
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heretostay13
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6
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1688
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December 16, 2009, 12:16:03 PM
by heretostay13
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Enviers get bigger log
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envier
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6
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1355
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September 01, 2008, 03:13:39 PM
by envier
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The Plate Rattlers - SPF RAW PRO/AM 9-28-2013
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nasht5
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7
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91
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May 21, 2013, 11:55:46 AM
by nasht5
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Wiggs' training
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Wiggs
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7
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1269
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November 29, 2008, 09:36:33 AM
by Wiggs
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Christophers training logg
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Lundgren
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7
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1212
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October 07, 2010, 03:34:50 AM
by Lundgren
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Climbers training log
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climber
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8
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1565
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July 21, 2007, 11:35:19 PM
by climber
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RC Money's Training Log.
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RC Money
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8
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1415
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October 10, 2008, 10:14:44 PM
by RC Money
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Zach's "Open Challenge" Blood & Guts Journal
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Zach Trowbridge
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9
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1985
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May 25, 2008, 05:33:22 PM
by Painlayer69
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smolov jr for bench.
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jon cole
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9
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1650
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November 04, 2011, 08:14:17 AM
by jon cole
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Kettlebells
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Ursus
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9
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497
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February 16, 2013, 03:56:44 PM
by Teutonic Knight
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Active Core Engagement is Key to Maximum Load in Compound Movements
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PeakContraction
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9
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982
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August 24, 2012, 11:50:41 AM
by funk51
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squat and deadlift log
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Steve in NJ
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9
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2017
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February 03, 2010, 11:19:43 AM
by Steve in NJ
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