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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 16351 Last post February 25, 2007, 11:31:32 AM
by Eyeball Chambers
Larry Scott's ideas about training « 1 2 » Cap 30 72334 Last post October 07, 2018, 06:06:44 AM
by IroNat
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 328 167758 Last post October 18, 2018, 08:07:59 AM
by oldtimer1
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 139979 Last post May 03, 2010, 06:33:22 PM
by Stubborn
triple's workout triple_pickle 0 1366 Last post May 09, 2008, 09:02:04 PM
by triple_pickle
heycomedy training log heycomedy 0 4486 Last post August 05, 2011, 06:19:08 PM
by heycomedy
NASHT nasht5 0 1732 Last post April 13, 2016, 02:29:17 PM
by nasht5
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1681 Last post November 22, 2008, 07:05:58 AM
by Cap
Laying down a new foundation to build the ultimate Troy Nash nasht5 0 1780 Last post September 25, 2009, 10:24:42 AM
by nasht5
Alejandros training blog alejandro_torres 0 1999 Last post September 19, 2009, 10:04:51 PM
by alejandro_torres
145's log wrestle@145 0 1516 Last post September 16, 2007, 01:09:43 PM
by wrestle@145
Intense Training and pic Viking11 0 4871 Last post October 31, 2011, 05:33:14 PM
by Viking11
Wiggs' training Dec 1 Wiggs 0 2529 Last post December 02, 2008, 11:55:42 PM
by Wiggs
Workout examples-clips and articles Cap 0 3078 Last post May 01, 2007, 11:51:39 AM
by Cap
MOVED: What's my body fat % in these pics? NaturalWonder83 0 1714 Last post December 28, 2015, 05:34:53 AM
by NaturalWonder83
HIT to volume oldtimer1 0 920 Last post December 20, 2017, 07:03:47 PM
by oldtimer1
MOVED: Seated behind the neck presses feel great, why are they "bad for the shoulder"? NaturalWonder83 0 1817 Last post August 30, 2015, 04:13:39 PM
by NaturalWonder83
pr0digy- Training and Nutrtition pr0digy 0 2241 Last post June 07, 2015, 04:32:20 AM
by pr0digy
It starts again in 2011! indie-lad 0 3733 Last post February 27, 2011, 04:13:58 AM
by indie-lad
Wiggs' training Dec 4 Wiggs 0 1497 Last post December 04, 2008, 11:28:50 PM
by Wiggs
Nash 2x595 1st set nasht5 0 3968 Last post July 31, 2013, 01:06:42 AM
by nasht5
The Way to Better Abs musclereporter 0 1487 Last post April 23, 2008, 06:59:49 AM
by musclereporter
Workout Plan - Pump(high reps: 20) & Heavy(low reps: 7) Sadovnik 0 1875 Last post August 30, 2015, 07:00:15 PM
by Sadovnik
iPad iPad 2 vs. 1 Things to Remember manfoc536 1 4910 Last post March 15, 2011, 04:48:25 PM
by Hulkotron
Thor38's training log Thor38 1 1916 Last post December 16, 2008, 06:10:28 PM
by Zach Trowbridge
Protein based diet vamped 1 4511 Last post July 30, 2013, 09:51:08 AM
by vamped
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 5305 Last post June 17, 2011, 10:04:25 AM
by nasht5
GOALS and CURRENTS mdgkmg 1 2075 Last post May 18, 2007, 05:10:53 AM
by thewickedtruth
Help me please nayod 2 2046 Last post December 09, 2008, 11:02:42 AM
by wes
6'7' Road to mass! Aj123 2 2139 Last post November 29, 2007, 02:21:06 PM
by Aj123
newbie question: how long should i stay on this kind of workout? Tom 2 2070 Last post August 10, 2009, 03:45:23 PM
by webcake
my log sweet love logs tallandfat 2 3125 Last post September 06, 2010, 12:00:33 PM
by _bruce_
WJH training log. WJ_Harley 2 2383 Last post May 31, 2007, 06:50:04 PM
by thewickedtruth
The Wolfox's Natty Training log Wolfox 2 3009 Last post April 09, 2014, 10:06:47 PM
by Wolfox
Sore legs from streching while i sleep. Any fixes? montrealman76 2 2252 Last post July 10, 2008, 04:26:39 AM
by Overload
1st days back training black_lightning 2 2345 Last post October 31, 2008, 09:06:29 PM
by black_lightning
borebones log borebone 2 351 Last post October 19, 2018, 06:13:06 PM
by oldtimer1
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 2441 Last post September 08, 2009, 04:09:08 PM
by gettingbetter
Starting with weights newmom 2 2807 Last post May 20, 2010, 07:50:49 AM
by Overload
Congratulations to Ripitupbaby (lori) Geo 2 1960 Last post September 05, 2009, 06:53:57 AM
by nasht5
CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!! thewickedtruth 3 2036 Last post July 21, 2009, 05:13:24 PM
by Zach Trowbridge
Getting back into it Ledd 3 1909 Last post August 19, 2009, 07:14:03 AM
by Zach Trowbridge
my likely unperfect training log CushingRW 3 2070 Last post February 25, 2008, 12:16:56 AM
by Geo
Get those great workouts done within the next week because.....THEY'RE COMING!!! MCWAY 3 2114 Last post January 13, 2008, 11:33:17 PM
by MCWAY
Aj's Bulking Log!!! Aj123 3 2295 Last post June 26, 2007, 04:09:49 PM
by Aj123
Stayhungry's Training and Nutrition log stayhungry 3 2681 Last post June 25, 2007, 10:40:08 PM
by canadian_husker
Wiggs' training Dec 3 Wiggs 4 2132 Last post December 04, 2008, 10:34:05 AM
by Wiggs
Wiggs' Training Nov 29th Wiggs 4 2440 Last post December 09, 2008, 06:10:30 AM
by _bruce_
Mass 04's Training Log mass 04 4 2269 Last post October 09, 2007, 05:59:40 AM
by mass 04
what do you think? GR 4 1985 Last post November 04, 2007, 10:03:19 PM
by D-bol
cardio schedule Option D 4 4234 Last post November 13, 2010, 05:23:50 AM
by tallgerman
Total Gym and Perfect Pushup black_lightning 4 2650 Last post November 01, 2008, 03:34:37 PM
by black_lightning
Wiggs' training Dec 2 Wiggs 4 2308 Last post December 03, 2008, 12:25:18 PM
by thewickedtruth
my training for the mr. Getbig 07 spacemunkeyz 4 2107 Last post July 20, 2007, 05:39:45 PM
by spacemunkeyz
hit log slaver 5 6486 Last post August 05, 2011, 06:20:02 PM
by heycomedy
Rise and shine motherfuckers. Alex23 5 3503 Last post December 31, 2008, 05:47:01 PM
by chaos
Training for balance Z 6 2501 Last post October 02, 2008, 12:04:16 PM
by The Coach
Enviers get bigger log envier 6 2624 Last post September 01, 2008, 02:13:39 PM
by envier
My training log- GroinkTropin 6 6792 Last post June 16, 2011, 05:49:43 PM
by NaturalWonder83
Rest Pause + FST heretostay13 6 4101 Last post December 16, 2009, 11:16:03 AM
by heretostay13
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