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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 15401 Last post February 25, 2007, 11:31:32 AM
by Eyeball Chambers
Larry Scott's ideas about training « 1 2 » Cap 25 69706 Last post May 23, 2018, 03:28:27 AM
by IroNat
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 327 157311 Last post April 11, 2017, 07:53:55 AM
by falco
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 133724 Last post May 03, 2010, 06:33:22 PM
by Stubborn
Nash 2x595 1st set nasht5 0 3702 Last post July 31, 2013, 01:06:42 AM
by nasht5
triple's workout triple_pickle 0 1322 Last post May 09, 2008, 09:02:04 PM
by triple_pickle
The Way to Better Abs musclereporter 0 1430 Last post April 23, 2008, 06:59:49 AM
by musclereporter
It starts again in 2011! indie-lad 0 3639 Last post February 27, 2011, 04:13:58 AM
by indie-lad
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1605 Last post November 22, 2008, 07:05:58 AM
by Cap
Wiggs' training Dec 1 Wiggs 0 2448 Last post December 02, 2008, 11:55:42 PM
by Wiggs
Wiggs' training Dec 4 Wiggs 0 1418 Last post December 04, 2008, 11:28:50 PM
by Wiggs
145's log wrestle@145 0 1465 Last post September 16, 2007, 01:09:43 PM
by wrestle@145
Intense Training and pic Viking11 0 4608 Last post October 31, 2011, 05:33:14 PM
by Viking11
Workout examples-clips and articles Cap 0 2992 Last post May 01, 2007, 11:51:39 AM
by Cap
HIT to volume oldtimer1 0 628 Last post December 20, 2017, 07:03:47 PM
by oldtimer1
Laying down a new foundation to build the ultimate Troy Nash nasht5 0 1703 Last post September 25, 2009, 10:24:42 AM
by nasht5
NASHT nasht5 0 1467 Last post April 13, 2016, 02:29:17 PM
by nasht5
MOVED: What's my body fat % in these pics? NaturalWonder83 0 1451 Last post December 28, 2015, 05:34:53 AM
by NaturalWonder83
Alejandros training blog alejandro_torres 0 1905 Last post September 19, 2009, 10:04:51 PM
by alejandro_torres
Workout Plan - Pump(high reps: 20) & Heavy(low reps: 7) Sadovnik 0 1615 Last post August 30, 2015, 07:00:15 PM
by Sadovnik
MOVED: Seated behind the neck presses feel great, why are they "bad for the shoulder"? NaturalWonder83 0 1548 Last post August 30, 2015, 04:13:39 PM
by NaturalWonder83
pr0digy- Training and Nutrtition pr0digy 0 1977 Last post June 07, 2015, 04:32:20 AM
by pr0digy
heycomedy training log heycomedy 0 4237 Last post August 05, 2011, 06:19:08 PM
by heycomedy
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 5196 Last post June 17, 2011, 10:04:25 AM
by nasht5
Thor38's training log Thor38 1 1825 Last post December 16, 2008, 06:10:28 PM
by Zach Trowbridge
iPad iPad 2 vs. 1 Things to Remember manfoc536 1 4810 Last post March 15, 2011, 04:48:25 PM
by Hulkotron
Protein based diet vamped 1 4225 Last post July 30, 2013, 09:51:08 AM
by vamped
GOALS and CURRENTS mdgkmg 1 1996 Last post May 18, 2007, 05:10:53 AM
by thewickedtruth
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 2345 Last post September 08, 2009, 04:09:08 PM
by gettingbetter
6'7' Road to mass! Aj123 2 2068 Last post November 29, 2007, 02:21:06 PM
by Aj123
WJH training log. WJ_Harley 2 2306 Last post May 31, 2007, 06:50:04 PM
by thewickedtruth
1st days back training black_lightning 2 2238 Last post October 31, 2008, 09:06:29 PM
by black_lightning
The Wolfox's Natty Training log Wolfox 2 2714 Last post April 09, 2014, 10:06:47 PM
by Wolfox
Help me please nayod 2 1948 Last post December 09, 2008, 11:02:42 AM
by wes
Sore legs from streching while i sleep. Any fixes? montrealman76 2 2187 Last post July 10, 2008, 04:26:39 AM
by Overload
Congratulations to Ripitupbaby (lori) Geo 2 1870 Last post September 05, 2009, 06:53:57 AM
by nasht5
Starting with weights newmom 2 2731 Last post May 20, 2010, 07:50:49 AM
by Overload
my log sweet love logs tallandfat 2 3033 Last post September 06, 2010, 12:00:33 PM
by _bruce_
newbie question: how long should i stay on this kind of workout? Tom 2 1975 Last post August 10, 2009, 03:45:23 PM
by webcake
Getting back into it Ledd 3 1814 Last post August 19, 2009, 07:14:03 AM
by Zach Trowbridge
my likely unperfect training log CushingRW 3 1999 Last post February 25, 2008, 12:16:56 AM
by Geo
Get those great workouts done within the next week because.....THEY'RE COMING!!! MCWAY 3 2049 Last post January 13, 2008, 11:33:17 PM
by MCWAY
Stayhungry's Training and Nutrition log stayhungry 3 2604 Last post June 25, 2007, 10:40:08 PM
by canadian_husker
CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!! thewickedtruth 3 1937 Last post July 21, 2009, 05:13:24 PM
by Zach Trowbridge
Aj's Bulking Log!!! Aj123 3 2221 Last post June 26, 2007, 04:09:49 PM
by Aj123
my training for the mr. Getbig 07 spacemunkeyz 4 2045 Last post July 20, 2007, 05:39:45 PM
by spacemunkeyz
cardio schedule Option D 4 4139 Last post November 13, 2010, 05:23:50 AM
by tallgerman
Mass 04's Training Log mass 04 4 2207 Last post October 09, 2007, 05:59:40 AM
by mass 04
what do you think? GR 4 1924 Last post November 04, 2007, 10:03:19 PM
by D-bol
Wiggs' training Dec 3 Wiggs 4 2042 Last post December 04, 2008, 10:34:05 AM
by Wiggs
Total Gym and Perfect Pushup black_lightning 4 2558 Last post November 01, 2008, 03:34:37 PM
by black_lightning
Wiggs' training Dec 2 Wiggs 4 2222 Last post December 03, 2008, 12:25:18 PM
by thewickedtruth
Wiggs' Training Nov 29th Wiggs 4 2354 Last post December 09, 2008, 06:10:30 AM
by _bruce_
Rise and shine motherfuckers. Alex23 5 3416 Last post December 31, 2008, 05:47:01 PM
by chaos
hit log slaver 5 6148 Last post August 05, 2011, 06:20:02 PM
by heycomedy
Training for balance Z 6 2432 Last post October 02, 2008, 12:04:16 PM
by The Coach
My training log- GroinkTropin 6 6683 Last post June 16, 2011, 05:49:43 PM
by NaturalWonder83
Enviers get bigger log envier 6 2544 Last post September 01, 2008, 02:13:39 PM
by envier
Rest Pause + FST heretostay13 6 3994 Last post December 16, 2009, 11:16:03 AM
by heretostay13
Christophers training logg Lundgren 7 4344 Last post October 07, 2010, 02:34:50 AM
by Lundgren
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