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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 15120 Last post February 25, 2007, 11:31:32 AM
by Eyeball Chambers
Larry Scott's ideas about training « 1 2 » Cap 25 68865 Last post May 23, 2018, 03:28:27 AM
by IroNat
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 327 155161 Last post April 11, 2017, 07:53:55 AM
by falco
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 131789 Last post May 03, 2010, 06:33:22 PM
by Stubborn
Giving it another go « 1 2 ... 11 12 » 11venthhour 281 55165 Last post January 04, 2011, 07:21:32 AM
by ripitupbaby
Aj's Bulking Log!!! Aj123 3 2202 Last post June 26, 2007, 04:09:49 PM
by Aj123
6'7' Road to mass! Aj123 2 2047 Last post November 29, 2007, 02:21:06 PM
by Aj123
Alejandros training blog alejandro_torres 0 1891 Last post September 19, 2009, 10:04:51 PM
by alejandro_torres
Rise and shine motherfuckers. Alex23 5 3395 Last post December 31, 2008, 05:47:01 PM
by chaos
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 20455 Last post June 22, 2007, 09:20:11 AM
by alexxx
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 5518 Last post August 11, 2013, 01:22:30 PM
by doriancutlerman
My 14 week prep for new years evening clubbing « 1 2 3 4 5 » anabolichalo 115 24042 Last post January 04, 2015, 06:54:03 AM
by pestosterone
H.I.T. training log benchthis 23 13991 Last post August 05, 2011, 06:21:52 PM
by heycomedy
Jasons PL Log « 1 2 3 4 » BFP 86 16503 Last post January 28, 2008, 04:01:47 PM
by thewickedtruth
Jasons Old Log « 1 2 ... 8 9 » BFP 202 24464 Last post December 22, 2008, 08:16:41 PM
by BFP
Jasons 5/3/1 Journal BFP 24 5269 Last post January 06, 2009, 01:37:49 PM
by Zach Trowbridge
Bigandbrolic's training log bigandbrolic 15 6127 Last post January 24, 2008, 01:11:01 AM
by AVBG
Bigbychoice traning log « 1 2 » bigbychoice 37 8129 Last post November 28, 2008, 01:50:57 PM
by Zach Trowbridge
Total Gym and Perfect Pushup black_lightning 4 2534 Last post November 01, 2008, 03:34:37 PM
by black_lightning
1st days back training black_lightning 2 2218 Last post October 31, 2008, 09:06:29 PM
by black_lightning
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 4098 Last post July 18, 2007, 09:40:37 PM
by Beefjake
From Man to Beast. Working towards a 300kg deadlift « 1 2 ... 8 9 » burn2live 214 35224 Last post November 20, 2009, 04:59:34 AM
by burn2live
canadian_husker's workout log « 1 2 » canadian_husker 43 9014 Last post July 02, 2007, 06:30:15 PM
by canadian_husker
Cap86 Training Log « 1 2 3 4 5 » Cap 103 21808 Last post June 21, 2008, 06:22:49 PM
by Warren
Workout examples-clips and articles Cap 0 2975 Last post May 01, 2007, 11:51:39 AM
by Cap
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1584 Last post November 22, 2008, 07:05:58 AM
by Cap
Climbers training log climber 8 2780 Last post July 21, 2007, 10:35:19 PM
by climber
my likely unperfect training log CushingRW 3 1979 Last post February 25, 2008, 12:16:56 AM
by Geo
Davie finally cracks and starts a logg davie 14 4474 Last post April 10, 2008, 06:45:42 PM
by thewickedtruth
Davies quest for big numbers « 1 2 » davie 30 7519 Last post June 23, 2008, 04:31:03 PM
by MisterMagoo
Medford's 3 AM gym trips Deadpool 11 4830 Last post April 10, 2007, 03:08:10 AM
by Luv2Hurt
Disturbia Diet and Training log (revised-now contest versus myself) « 1 2 ... 5 6 » disturbia 147 39915 Last post October 31, 2010, 08:18:03 PM
by disturbia
My 3 phase project « 1 2 ... 19 20 » dj181 490 96382 Last post April 27, 2013, 02:17:27 AM
by dj181
my "updated and renewed" 3 Phase Project « 1 2 ... 16 17 » dj181 402 57843 Last post June 05, 2016, 01:37:07 PM
by dj181
TRX Force Military Strength 12 week program log book « 1 2 3 4 » DK II 95 65697 Last post May 11, 2009, 12:33:23 AM
by DK II
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 8398 Last post June 05, 2009, 02:35:15 AM
by DK II
Dracoy's Path from EPIC FAIL to EPIC WIN! « 1 2 ... 7 8 » Dracoy 187 51532 Last post September 07, 2010, 12:32:12 PM
by tallgerman
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 5710 Last post March 09, 2010, 08:35:09 AM
by greg2112
Enviers get bigger log envier 6 2524 Last post September 01, 2008, 02:13:39 PM
by envier
Fatpanda Training and diet log « 1 2 ... 16 17 » Fatpanda 420 113900 Last post January 07, 2015, 09:46:13 AM
by Hulkotron
Starting anew, time to lose weight and gain strength FermiDirac 9 11812 Last post January 03, 2015, 08:54:56 AM
by FermiDirac
Congratulations to Ripitupbaby (lori) Geo 2 1850 Last post September 05, 2009, 06:53:57 AM
by nasht5
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 14269 Last post February 06, 2008, 10:57:15 PM
by Get Rowdy
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 2324 Last post September 08, 2009, 04:09:08 PM
by gettingbetter
what do you think? GR 4 1899 Last post November 04, 2007, 10:03:19 PM
by D-bol
GR1982's training log « 1 2 3 4 5 » GR1982 103 30524 Last post May 11, 2017, 06:54:53 AM
by GR1982
My training log- GroinkTropin 6 6648 Last post June 16, 2011, 05:49:43 PM
by NaturalWonder83
Haider's Training Journal « 1 2 ... 12 13 » haider 302 82040 Last post January 15, 2013, 08:10:25 PM
by Jadeveon Clowney
Herc's training module for maximal results « 1 2 » Herc 38 12477 Last post December 05, 2007, 10:20:34 PM
by Herc
Rest Pause + FST heretostay13 6 3971 Last post December 16, 2009, 11:16:03 AM
by heretostay13
heycomedy training log heycomedy 0 4175 Last post August 05, 2011, 06:19:08 PM
by heycomedy
Honour's Log "Back in the gym" « 1 2 3 4 5 » Honour 124 23431 Last post November 21, 2007, 04:28:50 PM
by thewickedtruth
It starts again in 2011! indie-lad 0 3623 Last post February 27, 2011, 04:13:58 AM
by indie-lad
IroNat IroNat 9 1345 Last post July 09, 2018, 07:38:24 AM
by IroNat
Jaejonna's Training Log!!!!!!!!! jaejonna 24 7901 Last post May 14, 2008, 05:29:05 AM
by jaejonna
smolov jr for bench. jon cole 9 12420 Last post November 04, 2011, 07:14:17 AM
by jon cole
JPM101 current training « 1 2 ... 5 6 » jpm101 139 64614 Last post June 08, 2018, 04:17:14 PM
by jpm101
Kranks Log « 1 2 ... 21 22 » Krankenstein 542 102947 Last post July 30, 2015, 04:58:41 AM
by Krankenstein
Getting back into it Ledd 3 1798 Last post August 19, 2009, 07:14:03 AM
by Zach Trowbridge
B's Loggg « 1 2 3 » lubawyb612 62 12070 Last post November 08, 2007, 06:20:42 PM
by lubawyb612
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