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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 14284 Last post February 25, 2007, 11:31:32 AM
by Eyeball Chambers
Larry Scott's ideas about training Cap 24 65514 Last post March 12, 2014, 06:14:57 AM
by Montague
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 327 141830 Last post April 11, 2017, 07:53:55 AM
by falco
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 119915 Last post May 03, 2010, 06:33:22 PM
by Stubborn
Giving it another go « 1 2 ... 11 12 » 11venthhour 281 51288 Last post January 04, 2011, 07:21:32 AM
by ripitupbaby
Aj's Bulking Log!!! Aj123 3 2107 Last post June 26, 2007, 04:09:49 PM
by Aj123
6'7' Road to mass! Aj123 2 1948 Last post November 29, 2007, 02:21:06 PM
by Aj123
Alejandros training blog alejandro_torres 0 1780 Last post September 19, 2009, 10:04:51 PM
by alejandro_torres
Rise and shine motherfuckers. Alex23 5 3215 Last post December 31, 2008, 05:47:01 PM
by chaos
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 19023 Last post June 22, 2007, 09:20:11 AM
by alexxx
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 5091 Last post August 11, 2013, 01:22:30 PM
by doriancutlerman
My 14 week prep for new years evening clubbing « 1 2 3 4 5 » anabolichalo 115 20368 Last post January 04, 2015, 06:54:03 AM
by pestosterone
H.I.T. training log benchthis 23 12942 Last post August 05, 2011, 06:21:52 PM
by heycomedy
Jasons PL Log « 1 2 3 4 » BFP 86 15376 Last post January 28, 2008, 04:01:47 PM
by thewickedtruth
Jasons Old Log « 1 2 ... 8 9 » BFP 202 22312 Last post December 22, 2008, 08:16:41 PM
by BFP
Jasons 5/3/1 Journal BFP 24 4931 Last post January 06, 2009, 01:37:49 PM
by Zach Trowbridge
Bigandbrolic's training log bigandbrolic 15 5909 Last post January 24, 2008, 01:11:01 AM
by AVBG
Bigbychoice traning log « 1 2 » bigbychoice 37 7551 Last post November 28, 2008, 01:50:57 PM
by Zach Trowbridge
Total Gym and Perfect Pushup black_lightning 4 2390 Last post November 01, 2008, 03:34:37 PM
by black_lightning
1st days back training black_lightning 2 2088 Last post October 31, 2008, 09:06:29 PM
by black_lightning
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 3941 Last post July 18, 2007, 09:40:37 PM
by Beefjake
From Man to Beast. Working towards a 300kg deadlift « 1 2 ... 8 9 » burn2live 214 32266 Last post November 20, 2009, 04:59:34 AM
by burn2live
canadian_husker's workout log « 1 2 » canadian_husker 43 8303 Last post July 02, 2007, 06:30:15 PM
by canadian_husker
Cap86 Training Log « 1 2 3 4 5 » Cap 103 20106 Last post June 21, 2008, 06:22:49 PM
by Warren
Workout examples-clips and articles Cap 0 2878 Last post May 01, 2007, 11:51:39 AM
by Cap
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1485 Last post November 22, 2008, 07:05:58 AM
by Cap
Climbers training log climber 8 2635 Last post July 21, 2007, 10:35:19 PM
by climber
my likely unperfect training log CushingRW 3 1898 Last post February 25, 2008, 12:16:56 AM
by Geo
Davie finally cracks and starts a logg davie 14 4226 Last post April 10, 2008, 06:45:42 PM
by thewickedtruth
Davies quest for big numbers « 1 2 » davie 30 6992 Last post June 23, 2008, 04:31:03 PM
by MisterMagoo
Medford's 3 AM gym trips Deadpool 11 4621 Last post April 10, 2007, 03:08:10 AM
by Luv2Hurt
Disturbia Diet and Training log (revised-now contest versus myself) « 1 2 ... 5 6 » disturbia 147 36178 Last post October 31, 2010, 08:18:03 PM
by disturbia
My 3 phase project « 1 2 ... 19 20 » dj181 490 85139 Last post April 27, 2013, 02:17:27 AM
by dj181
my "updated and renewed" 3 Phase Project « 1 2 ... 16 17 » dj181 402 51248 Last post June 05, 2016, 01:37:07 PM
by dj181
TRX Force Military Strength 12 week program log book « 1 2 3 4 » DK II 95 61628 Last post May 11, 2009, 12:33:23 AM
by DK II
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 7960 Last post June 05, 2009, 02:35:15 AM
by DK II
Dracoy's Path from EPIC FAIL to EPIC WIN! « 1 2 ... 7 8 » Dracoy 187 47793 Last post September 07, 2010, 12:32:12 PM
by tallgerman
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 5363 Last post March 09, 2010, 08:35:09 AM
by greg2112
Enviers get bigger log envier 6 2396 Last post September 01, 2008, 02:13:39 PM
by envier
Fatpanda Training and diet log « 1 2 ... 16 17 » Fatpanda 420 103434 Last post January 07, 2015, 09:46:13 AM
by Hulkotron
Starting anew, time to lose weight and gain strength FermiDirac 9 11258 Last post January 03, 2015, 08:54:56 AM
by FermiDirac
Congratulations to Ripitupbaby (lori) Geo 2 1733 Last post September 05, 2009, 06:53:57 AM
by nasht5
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 13346 Last post February 06, 2008, 10:57:15 PM
by Get Rowdy
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 2178 Last post September 08, 2009, 04:09:08 PM
by gettingbetter
what do you think? GR 4 1805 Last post November 04, 2007, 10:03:19 PM
by D-bol
GR1982's training log « 1 2 3 4 5 » GR1982 103 26842 Last post May 11, 2017, 06:54:53 AM
by GR1982
My training log- GroinkTropin 6 6347 Last post June 16, 2011, 05:49:43 PM
by NaturalWonder83
Haider's Training Journal « 1 2 ... 12 13 » haider 302 74606 Last post January 15, 2013, 08:10:25 PM
by Jadeveon Clowney
Herc's training module for maximal results « 1 2 » Herc 38 11720 Last post December 05, 2007, 10:20:34 PM
by Herc
Rest Pause + FST heretostay13 6 3711 Last post December 16, 2009, 11:16:03 AM
by heretostay13
heycomedy training log heycomedy 0 3966 Last post August 05, 2011, 06:19:08 PM
by heycomedy
Honour's Log "Back in the gym" « 1 2 3 4 5 » Honour 124 21181 Last post November 21, 2007, 04:28:50 PM
by thewickedtruth
It starts again in 2011! indie-lad 0 3510 Last post February 27, 2011, 04:13:58 AM
by indie-lad
Jaejonna's Training Log!!!!!!!!! jaejonna 24 7529 Last post May 14, 2008, 05:29:05 AM
by jaejonna
smolov jr for bench. jon cole 9 11761 Last post November 04, 2011, 07:14:17 AM
by jon cole
JPM101 current training « 1 2 ... 5 6 » jpm101 138 58704 Last post August 31, 2017, 09:46:08 AM
by jpm101
Kranks Log « 1 2 ... 21 22 » Krankenstein 542 95359 Last post July 30, 2015, 04:58:41 AM
by Krankenstein
Getting back into it Ledd 3 1659 Last post August 19, 2009, 07:14:03 AM
by Zach Trowbridge
B's Loggg « 1 2 3 » lubawyb612 62 11482 Last post November 08, 2007, 06:20:42 PM
by lubawyb612
Lou's Offseason Quest to Compete........Cmon Davie! « 1 2 ... 5 6 » Lugar 132 20716 Last post April 30, 2007, 02:43:02 PM
by Lugar
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