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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 4729 Last post February 25, 2007, 12:31:32 PM
by Eyeball Chambers
Larry Scott's ideas about training Cap 24 38268 Last post March 12, 2014, 07:14:57 AM
by Montague
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 325 74845 Last post June 24, 2011, 01:42:24 AM
by DK II
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 53422 Last post May 03, 2010, 07:33:22 PM
by Stubborn
Giving it another go « 1 2 ... 11 12 » 11venthhour 281 27621 Last post January 04, 2011, 08:21:32 AM
by ripitupbaby
Aj's Bulking Log!!! Aj123 3 1486 Last post June 26, 2007, 05:09:49 PM
by Aj123
6'7' Road to mass! Aj123 2 1340 Last post November 29, 2007, 03:21:06 PM
by Aj123
Alejandros training blog alejandro_torres 0 1182 Last post September 19, 2009, 11:04:51 PM
by alejandro_torres
Rise and shine motherfuckers. Alex23 5 2435 Last post December 31, 2008, 06:47:01 PM
by chaos
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 12602 Last post June 22, 2007, 10:20:11 AM
by alexxx
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 1435 Last post August 11, 2013, 02:22:30 PM
by doriancutlerman
My 14 week prep for new years evening clubbing « 1 2 3 4 5 » anabolichalo 114 4616 Last post October 12, 2014, 02:05:11 AM
by anabolichalo
H.I.T. training log benchthis 23 5974 Last post August 05, 2011, 07:21:52 PM
by heycomedy
Jasons PL Log « 1 2 3 4 » BFP 86 9645 Last post January 28, 2008, 05:01:47 PM
by thewickedtruth
Jasons Old Log « 1 2 ... 8 9 » BFP 202 16616 Last post December 22, 2008, 09:16:41 PM
by BFP
Jasons 5/3/1 Journal BFP 24 3287 Last post January 06, 2009, 02:37:49 PM
by Zach Trowbridge
Bigandbrolic's training log bigandbrolic 15 4300 Last post January 24, 2008, 02:11:01 AM
by AVBG
Bigbychoice traning log « 1 2 » bigbychoice 37 4677 Last post November 28, 2008, 02:50:57 PM
by Zach Trowbridge
Total Gym and Perfect Pushup black_lightning 4 1740 Last post November 01, 2008, 04:34:37 PM
by black_lightning
1st days back training black_lightning 2 1392 Last post October 31, 2008, 10:06:29 PM
by black_lightning
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 2575 Last post July 18, 2007, 10:40:37 PM
by Beefjake
From Man to Beast. Working towards a 300kg deadlift « 1 2 ... 8 9 » burn2live 214 19779 Last post November 20, 2009, 05:59:34 AM
by burn2live
canadian_husker's workout log « 1 2 » canadian_husker 43 5749 Last post July 02, 2007, 07:30:15 PM
by canadian_husker
Cap86 Training Log « 1 2 3 4 5 » Cap 103 14179 Last post June 21, 2008, 07:22:49 PM
by Warren
Workout examples-clips and articles Cap 0 2272 Last post May 01, 2007, 12:51:39 PM
by Cap
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1034 Last post November 22, 2008, 08:05:58 AM
by Cap
Climbers training log climber 8 1848 Last post July 21, 2007, 11:35:19 PM
by climber
my likely unperfect training log CushingRW 3 1396 Last post February 25, 2008, 01:16:56 AM
by Geo
Davie finally cracks and starts a logg davie 14 2427 Last post April 10, 2008, 07:45:42 PM
by thewickedtruth
Davies quest for big numbers « 1 2 » davie 30 4513 Last post June 23, 2008, 05:31:03 PM
by MisterMagoo
Disturbia Diet and Training log (revised-now contest versus myself) « 1 2 ... 5 6 » disturbia 147 17382 Last post October 31, 2010, 09:18:03 PM
by disturbia
My 3 phase project « 1 2 ... 19 20 » dj181 490 36631 Last post April 27, 2013, 03:17:27 AM
by dj181
my "updated and renewed" 3 Phase Project « 1 2 ... 8 9 » dj181 202 11440 Last post April 21, 2014, 11:01:16 PM
by Mr Nobody
TRX Force Military Strength 12 week program log book « 1 2 3 4 » DK II 95 36612 Last post May 11, 2009, 01:33:23 AM
by DK II
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 5372 Last post June 05, 2009, 03:35:15 AM
by DK II
Dracoy's Path from EPIC FAIL to EPIC WIN! « 1 2 ... 7 8 » Dracoy 187 24936 Last post September 07, 2010, 01:32:12 PM
by tallgerman
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 2940 Last post March 09, 2010, 09:35:09 AM
by greg2112
Enviers get bigger log envier 6 1732 Last post September 01, 2008, 03:13:39 PM
by envier
Fatpanda Training and diet log « 1 2 ... 16 17 » Fatpanda 415 38658 Last post January 15, 2014, 11:15:41 PM
by temple_of_dis
Starting anew, time to lose weight and gain strength FermiDirac 2 427 Last post Today at 03:16:32 PM
by FermiDirac
Using the Adonis Principals « 1 2 3 4 » FroZZoR 93 10841 Last post October 10, 2014, 09:55:00 PM
by no one
Congratulations to Ripitupbaby (lori) Geo 2 1240 Last post September 05, 2009, 07:53:57 AM
by nasht5
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 8134 Last post February 06, 2008, 11:57:15 PM
by Get Rowdy
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 1446 Last post September 08, 2009, 05:09:08 PM
by gettingbetter
what do you think? GR 4 1244 Last post November 04, 2007, 11:03:19 PM
by D-bol
My training log- GroinkTropin 6 2291 Last post June 16, 2011, 06:49:43 PM
by NaturalWonder83
Haider's Training Journal « 1 2 ... 12 13 » haider 302 40354 Last post January 15, 2013, 09:10:25 PM
by Jadeveon Clowney
Herc's training module for maximal results « 1 2 » Herc 38 6959 Last post December 05, 2007, 11:20:34 PM
by Herc
Rest Pause + FST heretostay13 6 2394 Last post December 16, 2009, 12:16:03 PM
by heretostay13
heycomedy training log heycomedy 0 1356 Last post August 05, 2011, 07:19:08 PM
by heycomedy
Honour's Log "Back in the gym" « 1 2 3 4 5 » Honour 124 13703 Last post November 21, 2007, 05:28:50 PM
by thewickedtruth
It starts again in 2011! indie-lad 0 1502 Last post February 27, 2011, 05:13:58 AM
by indie-lad
Jaejonna's Training Log!!!!!!!!! jaejonna 24 4847 Last post May 14, 2008, 06:29:05 AM
by jaejonna
smolov jr for bench. jon cole 9 4560 Last post November 04, 2011, 08:14:17 AM
by jon cole
JPM101 current training « 1 2 3 4 5 » jpm101 121 21981 Last post October 11, 2014, 10:28:01 AM
by jpm101
Kranks Log « 1 2 ... 20 21 » Krankenstein 500 45907 Last post May 18, 2014, 08:07:11 PM
by Krankenstein
Getting back into it Ledd 3 1140 Last post August 19, 2009, 08:14:03 AM
by Zach Trowbridge
B's Loggg « 1 2 3 » lubawyb612 62 8075 Last post November 08, 2007, 07:20:42 PM
by lubawyb612
Lou's Offseason Quest to Compete........Cmon Davie! « 1 2 ... 5 6 » Lugar 132 14567 Last post April 30, 2007, 03:43:02 PM
by Lugar
Christophers training logg Lundgren 7 2498 Last post October 07, 2010, 03:34:50 AM
by Lundgren
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