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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 9505 Last post February 25, 2007, 12:31:32 PM
by Eyeball Chambers
Larry Scott's ideas about training Cap 24 54446 Last post March 12, 2014, 07:14:57 AM
by Montague
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 325 108525 Last post June 24, 2011, 01:42:24 AM
by DK II
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 84901 Last post May 03, 2010, 07:33:22 PM
by Stubborn
Giving it another go « 1 2 ... 11 12 » 11venthhour 281 42152 Last post January 04, 2011, 08:21:32 AM
by ripitupbaby
This will end up being a mistake. « 1 2 » airosol 36 13091 Last post August 14, 2015, 01:28:00 PM
by pestosterone
Aj's Bulking Log!!! Aj123 3 1756 Last post June 26, 2007, 05:09:49 PM
by Aj123
6'7' Road to mass! Aj123 2 1575 Last post November 29, 2007, 03:21:06 PM
by Aj123
Alejandros training blog alejandro_torres 0 1458 Last post September 19, 2009, 11:04:51 PM
by alejandro_torres
Rise and shine motherfuckers. Alex23 5 2873 Last post December 31, 2008, 06:47:01 PM
by chaos
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 15191 Last post June 22, 2007, 10:20:11 AM
by alexxx
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 3281 Last post August 11, 2013, 02:22:30 PM
by doriancutlerman
My 14 week prep for new years evening clubbing « 1 2 3 4 5 » anabolichalo 115 11361 Last post January 04, 2015, 07:54:03 AM
by pestosterone
H.I.T. training log benchthis 23 8821 Last post August 05, 2011, 07:21:52 PM
by heycomedy
Jasons PL Log « 1 2 3 4 » BFP 86 11769 Last post January 28, 2008, 05:01:47 PM
by thewickedtruth
Jasons Old Log « 1 2 ... 8 9 » BFP 202 19548 Last post December 22, 2008, 09:16:41 PM
by BFP
Jasons 5/3/1 Journal BFP 24 3910 Last post January 06, 2009, 02:37:49 PM
by Zach Trowbridge
Bigandbrolic's training log bigandbrolic 15 4904 Last post January 24, 2008, 02:11:01 AM
by AVBG
Bigbychoice traning log « 1 2 » bigbychoice 37 5695 Last post November 28, 2008, 02:50:57 PM
by Zach Trowbridge
Total Gym and Perfect Pushup black_lightning 4 2010 Last post November 01, 2008, 04:34:37 PM
by black_lightning
1st days back training black_lightning 2 1660 Last post October 31, 2008, 10:06:29 PM
by black_lightning
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 3166 Last post July 18, 2007, 10:40:37 PM
by Beefjake
From Man to Beast. Working towards a 300kg deadlift « 1 2 ... 8 9 » burn2live 214 24565 Last post November 20, 2009, 05:59:34 AM
by burn2live
canadian_husker's workout log « 1 2 » canadian_husker 43 6883 Last post July 02, 2007, 07:30:15 PM
by canadian_husker
Cap86 Training Log « 1 2 3 4 5 » Cap 103 16435 Last post June 21, 2008, 07:22:49 PM
by Warren
Workout examples-clips and articles Cap 0 2567 Last post May 01, 2007, 12:51:39 PM
by Cap
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1212 Last post November 22, 2008, 08:05:58 AM
by Cap
Climbers training log climber 8 2164 Last post July 21, 2007, 11:35:19 PM
by climber
my likely unperfect training log CushingRW 3 1605 Last post February 25, 2008, 01:16:56 AM
by Geo
Davie finally cracks and starts a logg davie 14 3126 Last post April 10, 2008, 07:45:42 PM
by thewickedtruth
Davies quest for big numbers « 1 2 » davie 30 5371 Last post June 23, 2008, 05:31:03 PM
by MisterMagoo
Disturbia Diet and Training log (revised-now contest versus myself) « 1 2 ... 5 6 » disturbia 147 25088 Last post October 31, 2010, 09:18:03 PM
by disturbia
My 3 phase project « 1 2 ... 19 20 » dj181 490 58268 Last post April 27, 2013, 03:17:27 AM
by dj181
my "updated and renewed" 3 Phase Project « 1 2 ... 16 17 » dj181 402 36638 Last post June 05, 2016, 02:37:07 PM
by dj181
TRX Force Military Strength 12 week program log book « 1 2 3 4 » DK II 95 50130 Last post May 11, 2009, 01:33:23 AM
by DK II
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 6184 Last post June 05, 2009, 03:35:15 AM
by DK II
Dracoy's Path from EPIC FAIL to EPIC WIN! « 1 2 ... 7 8 » Dracoy 187 37764 Last post September 07, 2010, 01:32:12 PM
by tallgerman
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 3859 Last post March 09, 2010, 09:35:09 AM
by greg2112
Enviers get bigger log envier 6 1990 Last post September 01, 2008, 03:13:39 PM
by envier
Fatpanda Training and diet log « 1 2 ... 16 17 » Fatpanda 420 66202 Last post January 07, 2015, 10:46:13 AM
by Hulkotron
Starting anew, time to lose weight and gain strength FermiDirac 9 9112 Last post January 03, 2015, 09:54:56 AM
by FermiDirac
Using the Adonis Principals « 1 2 3 4 » FroZZoR 93 20000 Last post October 10, 2014, 09:55:00 PM
by no one
Congratulations to Ripitupbaby (lori) Geo 2 1438 Last post September 05, 2009, 07:53:57 AM
by nasht5
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 10004 Last post February 06, 2008, 11:57:15 PM
by Get Rowdy
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 1787 Last post September 08, 2009, 05:09:08 PM
by gettingbetter
what do you think? GR 4 1477 Last post November 04, 2007, 11:03:19 PM
by D-bol
My training log- GroinkTropin 6 4069 Last post June 16, 2011, 06:49:43 PM
by NaturalWonder83
Haider's Training Journal « 1 2 ... 12 13 » haider 302 56931 Last post January 15, 2013, 09:10:25 PM
by Jadeveon Clowney
Herc's training module for maximal results « 1 2 » Herc 38 8654 Last post December 05, 2007, 11:20:34 PM
by Herc
Rest Pause + FST heretostay13 6 2865 Last post December 16, 2009, 12:16:03 PM
by heretostay13
heycomedy training log heycomedy 0 2810 Last post August 05, 2011, 07:19:08 PM
by heycomedy
Honour's Log "Back in the gym" « 1 2 3 4 5 » Honour 124 16387 Last post November 21, 2007, 05:28:50 PM
by thewickedtruth
It starts again in 2011! indie-lad 0 2948 Last post February 27, 2011, 05:13:58 AM
by indie-lad
Jaejonna's Training Log!!!!!!!!! jaejonna 24 5736 Last post May 14, 2008, 06:29:05 AM
by jaejonna
smolov jr for bench. jon cole 9 8953 Last post November 04, 2011, 08:14:17 AM
by jon cole
JPM101 current training « 1 2 ... 5 6 » jpm101 134 36851 Last post April 06, 2016, 09:26:45 AM
by jpm101
Kranks Log « 1 2 ... 21 22 » Krankenstein 542 71258 Last post July 30, 2015, 05:58:41 AM
by Krankenstein
Getting back into it Ledd 3 1361 Last post August 19, 2009, 08:14:03 AM
by Zach Trowbridge
B's Loggg « 1 2 3 » lubawyb612 62 9415 Last post November 08, 2007, 07:20:42 PM
by lubawyb612
Lou's Offseason Quest to Compete........Cmon Davie! « 1 2 ... 5 6 » Lugar 132 17426 Last post April 30, 2007, 03:43:02 PM
by Lugar
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