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Subject Started by Replies Views Last post
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 138017 Last post May 03, 2010, 06:33:22 PM
by Stubborn
Larry Scott's ideas about training « 1 2 » Cap 30 71592 Last post October 07, 2018, 06:06:44 AM
by IroNat
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 328 164887 Last post October 18, 2018, 08:07:59 AM
by oldtimer1
Training Log Rules (Please Read Before Posting) Cap 1 16054 Last post February 25, 2007, 11:31:32 AM
by Eyeball Chambers
Building a body by doing next to nothing. ukjeff 22 11615 Last post January 19, 2014, 02:49:50 PM
by anabolichalo
Yg the don dada heavy iron squad « 1 2 3 4 » ygbodybuilder10 89 40605 Last post July 26, 2011, 02:05:27 AM
by ygbodybuilder10
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 2401 Last post September 08, 2009, 04:09:08 PM
by gettingbetter
145's log wrestle@145 0 1495 Last post September 16, 2007, 01:09:43 PM
by wrestle@145
1st days back training black_lightning 2 2313 Last post October 31, 2008, 09:06:29 PM
by black_lightning
2014 Journal « 1 2 3 » wes 57 12592 Last post February 25, 2014, 08:01:38 AM
by wes
2014 log « 1 2 » MONSTER_TRICEPS 29 14330 Last post August 05, 2014, 12:50:19 PM
by MONSTER_TRICEPS
6'7' Road to mass! Aj123 2 2111 Last post November 29, 2007, 02:21:06 PM
by Aj123
A simple test theonlyone 10 3276 Last post November 11, 2007, 10:13:10 PM
by theonlyone
Active Core Engagement is Key to Maximum Load in Compound Movements PeakContraction 8 7287 Last post August 24, 2012, 10:50:41 AM
by funk51
Aj's Bulking Log!!! Aj123 3 2267 Last post June 26, 2007, 04:09:49 PM
by Aj123
Alejandros training blog alejandro_torres 0 1958 Last post September 19, 2009, 10:04:51 PM
by alejandro_torres
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 21442 Last post June 22, 2007, 09:20:11 AM
by alexxx
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 5255 Last post June 17, 2011, 10:04:25 AM
by nasht5
B's Loggg « 1 2 3 » lubawyb612 62 12271 Last post November 08, 2007, 06:20:42 PM
by lubawyb612
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 4176 Last post July 18, 2007, 09:40:37 PM
by Beefjake
Big for no reason « 1 2 » madfox 47 12926 Last post March 17, 2009, 03:14:29 PM
by madfox
Bigandbrolic's training log bigandbrolic 15 6233 Last post January 24, 2008, 01:11:01 AM
by AVBG
Bigbychoice traning log « 1 2 » bigbychoice 37 8333 Last post November 28, 2008, 01:50:57 PM
by Zach Trowbridge
borebones log borebone 2 175 Last post October 19, 2018, 06:13:06 PM
by oldtimer1
canadian_husker's workout log « 1 2 » canadian_husker 43 9502 Last post July 02, 2007, 06:30:15 PM
by canadian_husker
Cap86 Training Log « 1 2 3 4 5 » Cap 103 23014 Last post June 21, 2008, 06:22:49 PM
by Warren
cardio schedule Option D 4 4195 Last post November 13, 2010, 05:23:50 AM
by tallgerman
Christophers training logg Lundgren 7 4414 Last post October 07, 2010, 02:34:50 AM
by Lundgren
Cleaning up my training - Goudy « 1 2 3 » Ursus 57 17644 Last post November 29, 2009, 09:28:04 PM
by Stubborn
Climbers training log climber 8 2866 Last post July 21, 2007, 10:35:19 PM
by climber
CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!! thewickedtruth 3 1984 Last post July 21, 2009, 05:13:24 PM
by Zach Trowbridge
Congratulations to Ripitupbaby (lori) Geo 2 1917 Last post September 05, 2009, 06:53:57 AM
by nasht5
Davie finally cracks and starts a logg davie 14 4540 Last post April 10, 2008, 06:45:42 PM
by thewickedtruth
Davies quest for big numbers « 1 2 » davie 30 7994 Last post June 23, 2008, 04:31:03 PM
by MisterMagoo
Debusseys training log « 1 2 3 4 5 » The Master 109 48155 Last post December 11, 2012, 06:26:51 AM
by _bruce_
Disturbia Diet and Training log (revised-now contest versus myself) « 1 2 ... 5 6 » disturbia 147 41058 Last post October 31, 2010, 08:18:03 PM
by disturbia
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 8562 Last post June 05, 2009, 02:35:15 AM
by DK II
Dracoy's Path from EPIC FAIL to EPIC WIN! « 1 2 ... 7 8 » Dracoy 187 52831 Last post September 07, 2010, 12:32:12 PM
by tallgerman
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 5832 Last post March 09, 2010, 08:35:09 AM
by greg2112
Enviers get bigger log envier 6 2586 Last post September 01, 2008, 02:13:39 PM
by envier
EYE OF THE TIGER « 1 2 » slaveboy1980 46 10729 Last post August 09, 2008, 01:42:30 PM
by BFP
Fat Turd's training log « 1 2 3 » ManBearPig... 65 17501 Last post June 08, 2007, 09:49:03 AM
by thewickedtruth
Fatpanda Training and diet log « 1 2 ... 16 17 » Fatpanda 420 118156 Last post January 07, 2015, 09:46:13 AM
by Hulkotron
FEARLESS 2009 - NASHAMANIA - RISE OF THE FALLEN... « 1 2 ... 6 7 » nasht5 156 34233 Last post October 01, 2009, 11:18:25 AM
by nasht5
From Man to Beast. Working towards a 300kg deadlift « 1 2 ... 8 9 » burn2live 214 36140 Last post November 20, 2009, 04:59:34 AM
by burn2live
From volume to HIT « 1 2 3 » pestosterone 53 14951 Last post January 24, 2018, 08:03:12 PM
by oldtimer1
Get those great workouts done within the next week because.....THEY'RE COMING!!! MCWAY 3 2087 Last post January 13, 2008, 11:33:17 PM
by MCWAY
Getting back into it Ledd 3 1867 Last post August 19, 2009, 07:14:03 AM
by Zach Trowbridge
Giving it another go « 1 2 ... 11 12 » 11venthhour 281 56340 Last post January 04, 2011, 07:21:32 AM
by ripitupbaby
GOALS and CURRENTS mdgkmg 1 2042 Last post May 18, 2007, 05:10:53 AM
by thewickedtruth
Goudy/Ursus NEW improved training log « 1 2 ... 10 11 » Ursus 260 39100 Last post August 11, 2009, 09:01:08 AM
by Ursus
GR1982's training log « 1 2 3 4 5 » GR1982 103 33023 Last post May 11, 2017, 06:54:53 AM
by GR1982
H.I.T. training log benchthis 23 14746 Last post August 05, 2011, 06:21:52 PM
by heycomedy
Haider's Training Journal « 1 2 ... 12 13 » haider 302 90866 Last post January 15, 2013, 08:10:25 PM
by Jadeveon Clowney
Happy Belated Birthday Gene WillGrant 16 9083 Last post October 30, 2011, 01:54:04 PM
by newmom
Help me please nayod 2 2001 Last post December 09, 2008, 11:02:42 AM
by wes
Herc's training module for maximal results « 1 2 » Herc 38 12737 Last post December 05, 2007, 10:20:34 PM
by Herc
heycomedy training log heycomedy 0 4396 Last post August 05, 2011, 06:19:08 PM
by heycomedy
hit log slaver 5 6358 Last post August 05, 2011, 06:20:02 PM
by heycomedy
HIT to volume oldtimer1 0 823 Last post December 20, 2017, 07:03:47 PM
by oldtimer1
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