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Subject Started by Replies Views Last post
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 51923 Last post May 03, 2010, 07:33:22 PM
by Stubborn
Larry Scott's ideas about training Cap 24 36731 Last post March 12, 2014, 07:14:57 AM
by Montague
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 325 73480 Last post June 24, 2011, 01:42:24 AM
by DK II
Training Log Rules (Please Read Before Posting) Cap 1 4632 Last post February 25, 2007, 12:31:32 PM
by Eyeball Chambers
Building a body by doing next to nothing. ukjeff 22 2527 Last post January 19, 2014, 03:49:50 PM
by anabolichalo
Yg the don dada heavy iron squad « 1 2 3 4 » ygbodybuilder10 89 12468 Last post July 26, 2011, 03:05:27 AM
by ygbodybuilder10
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 1388 Last post September 08, 2009, 05:09:08 PM
by gettingbetter
145's log wrestle@145 0 977 Last post September 16, 2007, 02:09:43 PM
by wrestle@145
1st days back training black_lightning 2 1374 Last post October 31, 2008, 10:06:29 PM
by black_lightning
2014 Journal « 1 2 3 » wes 57 1615 Last post February 25, 2014, 09:01:38 AM
by wes
2014 log « 1 2 » MONSTER_TRICEPS 29 7486 Last post August 05, 2014, 01:50:19 PM
by MONSTER_TRICEPS
6'7' Road to mass! Aj123 2 1327 Last post November 29, 2007, 03:21:06 PM
by Aj123
A simple test theonlyone 10 2117 Last post November 11, 2007, 11:13:10 PM
by theonlyone
Active Core Engagement is Key to Maximum Load in Compound Movements PeakContraction 9 2311 Last post August 24, 2012, 11:50:41 AM
by funk51
Aj's Bulking Log!!! Aj123 3 1459 Last post June 26, 2007, 05:09:49 PM
by Aj123
Alejandros training blog alejandro_torres 0 1170 Last post September 19, 2009, 11:04:51 PM
by alejandro_torres
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 12365 Last post June 22, 2007, 10:20:11 AM
by alexxx
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 1702 Last post June 17, 2011, 11:04:25 AM
by nasht5
B's Loggg « 1 2 3 » lubawyb612 62 7939 Last post November 08, 2007, 07:20:42 PM
by lubawyb612
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 2520 Last post July 18, 2007, 10:40:37 PM
by Beefjake
Big for no reason « 1 2 » madfox 47 6357 Last post March 17, 2009, 04:14:29 PM
by madfox
Bigandbrolic's training log bigandbrolic 15 4269 Last post January 24, 2008, 02:11:01 AM
by AVBG
Bigbychoice traning log « 1 2 » bigbychoice 37 4569 Last post November 28, 2008, 02:50:57 PM
by Zach Trowbridge
canadian_husker's workout log « 1 2 » canadian_husker 43 5622 Last post July 02, 2007, 07:30:15 PM
by canadian_husker
Cap86 Training Log « 1 2 3 4 5 » Cap 103 13963 Last post June 21, 2008, 07:22:49 PM
by Warren
cardio schedule Option D 4 2311 Last post November 13, 2010, 06:23:50 AM
by tallgerman
Christophers training logg Lundgren 7 2407 Last post October 07, 2010, 03:34:50 AM
by Lundgren
Cleaning up my training - Goudy « 1 2 3 » Ursus 57 8032 Last post November 29, 2009, 10:28:04 PM
by Stubborn
Climbers training log climber 8 1823 Last post July 21, 2007, 11:35:19 PM
by climber
CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!! thewickedtruth 3 1173 Last post July 21, 2009, 06:13:24 PM
by Zach Trowbridge
Congratulations to Ripitupbaby (lori) Geo 2 1220 Last post September 05, 2009, 07:53:57 AM
by nasht5
Davie finally cracks and starts a logg davie 14 2397 Last post April 10, 2008, 07:45:42 PM
by thewickedtruth
Davies quest for big numbers « 1 2 » davie 30 4458 Last post June 23, 2008, 05:31:03 PM
by MisterMagoo
Debusseys training log « 1 2 3 4 5 » The Master 109 20597 Last post December 11, 2012, 07:26:51 AM
by _bruce_
Disturbia Diet and Training log (revised-now contest versus myself) « 1 2 ... 5 6 » disturbia 147 16598 Last post October 31, 2010, 09:18:03 PM
by disturbia
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 5333 Last post June 05, 2009, 03:35:15 AM
by DK II
Dracoy's Path from EPIC FAIL to EPIC WIN! « 1 2 ... 7 8 » Dracoy 187 24075 Last post September 07, 2010, 01:32:12 PM
by tallgerman
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 2851 Last post March 09, 2010, 09:35:09 AM
by greg2112
Enviers get bigger log envier 6 1701 Last post September 01, 2008, 03:13:39 PM
by envier
EYE OF THE TIGER « 1 2 » slaveboy1980 46 5591 Last post August 09, 2008, 02:42:30 PM
by BFP
Fat Turd's training log « 1 2 3 » ManBearPig... 65 9957 Last post June 08, 2007, 10:49:03 AM
by thewickedtruth
Fatpanda Training and diet log « 1 2 ... 16 17 » Fatpanda 415 37070 Last post January 15, 2014, 11:15:41 PM
by temple_of_dis
FEARLESS 2009 - NASHAMANIA - RISE OF THE FALLEN... « 1 2 ... 6 7 » nasht5 156 21760 Last post October 01, 2009, 12:18:25 PM
by nasht5
From Man to Beast. Working towards a 300kg deadlift « 1 2 ... 8 9 » burn2live 214 19235 Last post November 20, 2009, 05:59:34 AM
by burn2live
Get those great workouts done within the next week because.....THEY'RE COMING!!! MCWAY 3 1305 Last post January 14, 2008, 12:33:17 AM
by MCWAY
Getting back into it Ledd 3 1127 Last post August 19, 2009, 08:14:03 AM
by Zach Trowbridge
Giving it another go « 1 2 ... 11 12 » 11venthhour 281 26790 Last post January 04, 2011, 08:21:32 AM
by ripitupbaby
GOALS and CURRENTS mdgkmg 1 1362 Last post May 18, 2007, 06:10:53 AM
by thewickedtruth
Goudy/Ursus NEW improved training log « 1 2 ... 10 11 » Ursus 260 21920 Last post August 11, 2009, 10:01:08 AM
by Ursus
H.I.T. training log benchthis 23 5806 Last post August 05, 2011, 07:21:52 PM
by heycomedy
Haider's Training Journal « 1 2 ... 12 13 » haider 302 39367 Last post January 15, 2013, 09:10:25 PM
by Jadeveon Clowney
Happy Belated Birthday Gene WillGrant 16 2802 Last post October 30, 2011, 02:54:04 PM
by newmom
Help me please nayod 2 1264 Last post December 09, 2008, 12:02:42 PM
by wes
Herc's training module for maximal results « 1 2 » Herc 38 6788 Last post December 05, 2007, 11:20:34 PM
by Herc
heycomedy training log heycomedy 0 1290 Last post August 05, 2011, 07:19:08 PM
by heycomedy
hit log slaver 5 2008 Last post August 05, 2011, 07:20:02 PM
by heycomedy
Honour's Log "Back in the gym" « 1 2 3 4 5 » Honour 124 13495 Last post November 21, 2007, 05:28:50 PM
by thewickedtruth
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 1234 Last post August 11, 2013, 02:22:30 PM
by doriancutlerman
Intense Training and pic Viking11 0 1475 Last post October 31, 2011, 06:33:14 PM
by Viking11
iPad iPad 2 vs. 1 Things to Remember manfoc536 1 1781 Last post March 15, 2011, 05:48:25 PM
by Hulkotron
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