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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 4625 Last post February 25, 2007, 12:31:32 PM
by Eyeball Chambers
Larry Scott's ideas about training Cap 24 36598 Last post March 12, 2014, 07:14:57 AM
by Montague
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 51758 Last post May 03, 2010, 07:33:22 PM
by Stubborn
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 325 73305 Last post June 24, 2011, 01:42:24 AM
by DK II
The Wolfox's Natty Training log Wolfox 2 422 Last post April 09, 2014, 11:06:47 PM
by Wolfox
Nash 2x595 1st set nasht5 0 743 Last post July 31, 2013, 02:06:42 AM
by nasht5
Protein based diet vamped 1 778 Last post July 30, 2013, 10:51:08 AM
by vamped
triple's workout triple_pickle 0 862 Last post May 09, 2008, 10:02:04 PM
by triple_pickle
The Way to Better Abs musclereporter 0 906 Last post April 23, 2008, 07:59:49 AM
by musclereporter
Wiggs' training Dec 4 Wiggs 0 910 Last post December 05, 2008, 12:28:50 AM
by Wiggs
145's log wrestle@145 0 975 Last post September 16, 2007, 02:09:43 PM
by wrestle@145
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1012 Last post November 22, 2008, 08:05:58 AM
by Cap
Laying down a new foundation to build the ultimate Troy Nash nasht5 0 1094 Last post September 25, 2009, 11:24:42 AM
by nasht5
Getting back into it Ledd 3 1123 Last post August 19, 2009, 08:14:03 AM
by Zach Trowbridge
Thor38's training log Thor38 1 1160 Last post December 16, 2008, 07:10:28 PM
by Zach Trowbridge
Alejandros training blog alejandro_torres 0 1166 Last post September 19, 2009, 11:04:51 PM
by alejandro_torres
CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!! thewickedtruth 3 1169 Last post July 21, 2009, 06:13:24 PM
by Zach Trowbridge
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 1199 Last post August 11, 2013, 02:22:30 PM
by doriancutlerman
Congratulations to Ripitupbaby (lori) Geo 2 1220 Last post September 05, 2009, 07:53:57 AM
by nasht5
what do you think? GR 4 1228 Last post November 04, 2007, 11:03:19 PM
by D-bol
Help me please nayod 2 1264 Last post December 09, 2008, 12:02:42 PM
by wes
newbie question: how long should i stay on this kind of workout? Tom 2 1274 Last post August 10, 2009, 04:45:23 PM
by webcake
heycomedy training log heycomedy 0 1281 Last post August 05, 2011, 07:19:08 PM
by heycomedy
Wiggs' training Dec 3 Wiggs 4 1299 Last post December 04, 2008, 11:34:05 AM
by Wiggs
Get those great workouts done within the next week because.....THEY'RE COMING!!! MCWAY 3 1301 Last post January 14, 2008, 12:33:17 AM
by MCWAY
6'7' Road to mass! Aj123 2 1322 Last post November 29, 2007, 03:21:06 PM
by Aj123
Wiggs' training Dec 2 Wiggs 4 1352 Last post December 03, 2008, 01:25:18 PM
by thewickedtruth
GOALS and CURRENTS mdgkmg 1 1360 Last post May 18, 2007, 06:10:53 AM
by thewickedtruth
my training for the mr. Getbig 07 spacemunkeyz 4 1361 Last post July 20, 2007, 06:39:45 PM
by spacemunkeyz
1st days back training black_lightning 2 1370 Last post October 31, 2008, 10:06:29 PM
by black_lightning
my likely unperfect training log CushingRW 3 1372 Last post February 25, 2008, 01:16:56 AM
by Geo
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 1383 Last post September 08, 2009, 05:09:08 PM
by gettingbetter
Mass 04's Training Log mass 04 4 1386 Last post October 09, 2007, 06:59:40 AM
by mass 04
Sore legs from streching while i sleep. Any fixes? montrealman76 2 1402 Last post July 10, 2008, 05:26:39 AM
by Overload
It starts again in 2011! indie-lad 0 1419 Last post February 27, 2011, 05:13:58 AM
by indie-lad
Aj's Bulking Log!!! Aj123 3 1455 Last post June 26, 2007, 05:09:49 PM
by Aj123
Intense Training and pic Viking11 0 1465 Last post October 31, 2011, 06:33:14 PM
by Viking11
WJH training log. WJ_Harley 2 1500 Last post May 31, 2007, 07:50:04 PM
by thewickedtruth
Stayhungry's Training and Nutrition log stayhungry 3 1508 Last post June 25, 2007, 11:40:08 PM
by canadian_husker
Training for balance Z 6 1541 Last post October 02, 2008, 01:04:16 PM
by The Coach
2014 Journal « 1 2 3 » wes 57 1589 Last post February 25, 2014, 09:01:38 AM
by wes
Wiggs' Training Nov 29th Wiggs 4 1594 Last post December 09, 2008, 07:10:30 AM
by _bruce_
Wiggs' training Wiggs 7 1642 Last post November 29, 2008, 09:36:33 AM
by Wiggs
Total Gym and Perfect Pushup black_lightning 4 1678 Last post November 01, 2008, 04:34:37 PM
by black_lightning
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 1689 Last post June 17, 2011, 11:04:25 AM
by nasht5
Enviers get bigger log envier 6 1698 Last post September 01, 2008, 03:13:39 PM
by envier
Kettlebells Ursus 9 1753 Last post February 16, 2013, 03:56:44 PM
by Teutonic Knight
RC Money's Training Log. RC Money 8 1754 Last post October 10, 2008, 10:14:44 PM
by RC Money
iPad iPad 2 vs. 1 Things to Remember manfoc536 1 1769 Last post March 15, 2011, 05:48:25 PM
by Hulkotron
yng466's training log. yng466 10 1810 Last post July 15, 2009, 12:55:23 PM
by yng466
Wiggs' training Dec 1 Wiggs 0 1815 Last post December 03, 2008, 12:55:42 AM
by Wiggs
Climbers training log climber 8 1819 Last post July 21, 2007, 11:35:19 PM
by climber
Starting with weights newmom 2 1880 Last post May 20, 2010, 08:50:49 AM
by Overload
my log sweet love logs tallandfat 2 1963 Last post September 06, 2010, 01:00:33 PM
by _bruce_
hit log slaver 5 1992 Last post August 05, 2011, 07:20:02 PM
by heycomedy
A simple test theonlyone 10 2114 Last post November 11, 2007, 11:13:10 PM
by theonlyone
My training log- GroinkTropin 6 2183 Last post June 16, 2011, 06:49:43 PM
by NaturalWonder83
Workout examples-clips and articles Cap 0 2199 Last post May 01, 2007, 12:51:39 PM
by Cap
Rest Pause + FST heretostay13 6 2271 Last post December 16, 2009, 12:16:03 PM
by heretostay13
Active Core Engagement is Key to Maximum Load in Compound Movements PeakContraction 9 2289 Last post August 24, 2012, 11:50:41 AM
by funk51
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