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Subject Started by Replies Views Last post
Training Log Rules (Please Read Before Posting) Cap 1 7566 Last post February 25, 2007, 12:31:32 PM
by Eyeball Chambers
Larry Scott's ideas about training Cap 24 49670 Last post March 12, 2014, 07:14:57 AM
by Montague
Coan Deadlift Program RESULTS (page 18) « 1 2 ... 18 19 » Stubborn 453 74654 Last post May 03, 2010, 07:33:22 PM
by Stubborn
Training at the KOLOSEUM with Milos.../A condensed How-to in post 1 « 1 2 ... 13 14 » Sir Mixalot 325 97625 Last post June 24, 2011, 01:42:24 AM
by DK II
MOVED: What's my body fat % in these pics? NaturalWonder83 0 85 Last post December 28, 2015, 06:34:53 AM
by NaturalWonder83
MOVED: Seated behind the neck presses feel great, why are they "bad for the shoulder"? NaturalWonder83 0 138 Last post August 30, 2015, 05:13:39 PM
by NaturalWonder83
Workout Plan - Pump(high reps: 20) & Heavy(low reps: 7) Sadovnik 0 198 Last post August 30, 2015, 08:00:15 PM
by Sadovnik
pr0digy- Training and Nutrtition pr0digy 0 339 Last post June 07, 2015, 05:32:20 AM
by pr0digy
The Wolfox's Natty Training log Wolfox 2 949 Last post April 09, 2014, 11:06:47 PM
by Wolfox
triple's workout triple_pickle 0 972 Last post May 09, 2008, 10:02:04 PM
by triple_pickle
Wiggs' training Dec 4 Wiggs 0 1012 Last post December 05, 2008, 12:28:50 AM
by Wiggs
The Way to Better Abs musclereporter 0 1020 Last post April 23, 2008, 07:59:49 AM
by musclereporter
145's log wrestle@145 0 1112 Last post September 16, 2007, 02:09:43 PM
by wrestle@145
MOVED: Pec training. Is it possible to train upper/lower pecs? Cap 0 1166 Last post November 22, 2008, 08:05:58 AM
by Cap
Laying down a new foundation to build the ultimate Troy Nash nasht5 0 1258 Last post September 25, 2009, 11:24:42 AM
by nasht5
Getting back into it Ledd 3 1273 Last post August 19, 2009, 08:14:03 AM
by Zach Trowbridge
Thor38's training log Thor38 1 1307 Last post December 16, 2008, 07:10:28 PM
by Zach Trowbridge
Alejandros training blog alejandro_torres 0 1356 Last post September 19, 2009, 11:04:51 PM
by alejandro_torres
CONGRATS TO THE MEN'S HEALTH 2009 AWARD WINNER!!! thewickedtruth 3 1372 Last post July 21, 2009, 06:13:24 PM
by Zach Trowbridge
Congratulations to Ripitupbaby (lori) Geo 2 1372 Last post September 05, 2009, 07:53:57 AM
by nasht5
what do you think? GR 4 1387 Last post November 04, 2007, 11:03:19 PM
by D-bol
Help me please nayod 2 1441 Last post December 09, 2008, 12:02:42 PM
by wes
newbie question: how long should i stay on this kind of workout? Tom 2 1442 Last post August 10, 2009, 04:45:23 PM
by webcake
I finally found the secret overtraining the trainer 8 1459 Last post November 24, 2014, 10:11:12 AM
by Palpatine Q
Wiggs' training Dec 3 Wiggs 4 1464 Last post December 04, 2008, 11:34:05 AM
by Wiggs
6'7' Road to mass! Aj123 2 1488 Last post November 29, 2007, 03:21:06 PM
by Aj123
Get those great workouts done within the next week because.....THEY'RE COMING!!! MCWAY 3 1488 Last post January 14, 2008, 12:33:17 AM
by MCWAY
Wiggs' training Dec 2 Wiggs 4 1532 Last post December 03, 2008, 01:25:18 PM
by thewickedtruth
GOALS and CURRENTS mdgkmg 1 1538 Last post May 18, 2007, 06:10:53 AM
by thewickedtruth
my likely unperfect training log CushingRW 3 1540 Last post February 25, 2008, 01:16:56 AM
by Geo
my training for the mr. Getbig 07 spacemunkeyz 4 1546 Last post July 20, 2007, 06:39:45 PM
by spacemunkeyz
1st days back training black_lightning 2 1552 Last post October 31, 2008, 10:06:29 PM
by black_lightning
Sore legs from streching while i sleep. Any fixes? montrealman76 2 1614 Last post July 10, 2008, 05:26:39 AM
by Overload
Mass 04's Training Log mass 04 4 1645 Last post October 09, 2007, 06:59:40 AM
by mass 04
1 year 4 training protocols: ABC (hatfield), Dino, GVT, Supersquats gettingbetter 2 1665 Last post September 08, 2009, 05:09:08 PM
by gettingbetter
Aj's Bulking Log!!! Aj123 3 1668 Last post June 26, 2007, 05:09:49 PM
by Aj123
WJH training log. WJ_Harley 2 1724 Last post May 31, 2007, 07:50:04 PM
by thewickedtruth
Training for balance Z 6 1754 Last post October 02, 2008, 01:04:16 PM
by The Coach
Wiggs' Training Nov 29th Wiggs 4 1762 Last post December 09, 2008, 07:10:30 AM
by _bruce_
Nash 2x595 1st set nasht5 0 1762 Last post July 31, 2013, 02:06:42 AM
by nasht5
Stayhungry's Training and Nutrition log stayhungry 3 1814 Last post June 25, 2007, 11:40:08 PM
by canadian_husker
Protein based diet vamped 1 1821 Last post July 30, 2013, 10:51:08 AM
by vamped
Enviers get bigger log envier 6 1902 Last post September 01, 2008, 03:13:39 PM
by envier
Total Gym and Perfect Pushup black_lightning 4 1917 Last post November 01, 2008, 04:34:37 PM
by black_lightning
Wiggs' training Dec 1 Wiggs 0 1949 Last post December 03, 2008, 12:55:42 AM
by Wiggs
Wiggs' training Wiggs 7 1970 Last post November 29, 2008, 09:36:33 AM
by Wiggs
Climbers training log climber 8 2056 Last post July 21, 2007, 11:35:19 PM
by climber
Starting with weights newmom 2 2111 Last post May 20, 2010, 08:50:49 AM
by Overload
yng466's training log. yng466 10 2217 Last post July 15, 2009, 12:55:23 PM
by yng466
RC Money's Training Log. RC Money 8 2260 Last post October 10, 2008, 10:14:44 PM
by RC Money
heycomedy training log heycomedy 0 2300 Last post August 05, 2011, 07:19:08 PM
by heycomedy
my log sweet love logs tallandfat 2 2339 Last post September 06, 2010, 01:00:33 PM
by _bruce_
A simple test theonlyone 10 2389 Last post November 11, 2007, 11:13:10 PM
by theonlyone
It starts again in 2011! indie-lad 0 2405 Last post February 27, 2011, 05:13:58 AM
by indie-lad
Workout examples-clips and articles Cap 0 2467 Last post May 01, 2007, 12:51:39 PM
by Cap
Intense Training and pic Viking11 0 2479 Last post October 31, 2011, 06:33:14 PM
by Viking11
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 2668 Last post August 11, 2013, 02:22:30 PM
by doriancutlerman
Rest Pause + FST heretostay13 6 2704 Last post December 16, 2009, 12:16:03 PM
by heretostay13
Rise and shine motherfuckers. Alex23 5 2733 Last post December 31, 2008, 06:47:01 PM
by chaos
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 2751 Last post June 17, 2011, 11:04:25 AM
by nasht5
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