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Subject Started by Replies Views Last post
Pullups with Added Resistance « 1 2 3 » Neptune100 55 14571 Last post July 07, 2011, 10:36:34 AM
by _bruce_
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 15201 Last post June 22, 2007, 10:20:11 AM
by alexxx
WAR IS COMING 2014 (more training video's) « 1 2 ... 5 6 » nasht5 143 15660 Last post June 25, 2014, 09:41:21 AM
by nasht5
NASH « 1 2 3 » nasht5 72 15734 Last post June 12, 2015, 09:47:12 AM
by NaturalWonder83
_bruce_ - 5x5 - from tit to breast... to EVEREST « 1 2 3 4 » _bruce_ 82 15976 Last post November 18, 2009, 06:18:32 AM
by _bruce_
Honour's Log "Back in the gym" « 1 2 3 4 5 » Honour 124 16391 Last post November 21, 2007, 05:28:50 PM
by thewickedtruth
Cap86 Training Log « 1 2 3 4 5 » Cap 103 16447 Last post June 21, 2008, 07:22:49 PM
by Warren
Yamcha's Log: Go on, suck on it « 1 2 ... 9 10 » Yamcha 247 17027 Last post August 02, 2016, 10:44:57 AM
by NaturalWonder83
Overload's Training « 1 2 ... 6 7 » Overload 162 17056 Last post October 14, 2008, 11:30:33 AM
by thewickedtruth
Lou's Offseason Quest to Compete........Cmon Davie! « 1 2 ... 5 6 » Lugar 132 17426 Last post April 30, 2007, 03:43:02 PM
by Lugar
Ripitupbaby's Prep for USPF Nationals June 18 « 1 2 3 4 » ripitupbaby 83 17895 Last post June 14, 2010, 08:11:38 PM
by newmom
Summertime hypertrophy training Zach Trowbridge 11 18453 Last post April 30, 2012, 04:14:14 AM
by Zach Trowbridge
ryanhards training log « 1 2 ... 5 6 » ryanhard 148 19114 Last post September 12, 2009, 10:53:42 AM
by ryanhard
Jasons Old Log « 1 2 ... 8 9 » BFP 202 19560 Last post December 22, 2008, 09:16:41 PM
by BFP
splinterhands (quest for 300/400/500 at 181 by year end) « 1 2 ... 7 8 » splinterhands 183 19629 Last post October 12, 2009, 11:16:30 AM
by Zach Trowbridge
Using the Adonis Principals « 1 2 3 4 » FroZZoR 93 20025 Last post October 10, 2014, 09:55:00 PM
by no one
USAPL Milwaukee Open 1/30/10 « 1 2 ... 5 6 » The BEAST 143 20348 Last post February 01, 2010, 08:05:38 PM
by Princess L
Yg the don dada heavy iron squad « 1 2 3 4 » ygbodybuilder10 89 23310 Last post July 26, 2011, 03:05:27 AM
by ygbodybuilder10
From Man to Beast. Working towards a 300kg deadlift « 1 2 ... 8 9 » burn2live 214 24581 Last post November 20, 2009, 05:59:34 AM
by burn2live
Disturbia Diet and Training log (revised-now contest versus myself) « 1 2 ... 5 6 » disturbia 147 25110 Last post October 31, 2010, 09:18:03 PM
by disturbia
My 2011 NPC Masters Nats Prep ! « 1 2 ... 5 6 » wes 125 25575 Last post July 25, 2011, 04:46:40 PM
by Montague
FEARLESS 2009 - NASHAMANIA - RISE OF THE FALLEN... « 1 2 ... 6 7 » nasht5 156 25631 Last post October 01, 2009, 12:18:25 PM
by nasht5
Troy Nash - The Ol' PLATE RATTLER/new cycle starts pg.3 « 1 2 3 4 5 » nasht5 103 26438 Last post September 02, 2011, 07:15:23 PM
by nasht5
Goudy/Ursus NEW improved training log « 1 2 ... 10 11 » Ursus 260 26721 Last post August 11, 2009, 10:01:08 AM
by Ursus
Debusseys training log « 1 2 3 4 5 » The Master 109 31258 Last post December 11, 2012, 07:26:51 AM
by _bruce_
THE TRUE ADONIS DAILY DIET DIGEST- Or how to eat anything and remain ripped. « 1 2 ... 5 6 » The True Adonis 128 34641 Last post January 15, 2014, 11:15:09 PM
by temple_of_dis
Ripitupbaby's 2009 Powerlifting Log « 1 2 ... 16 17 » ripitupbaby 411 35604 Last post October 01, 2009, 05:08:43 AM
by ripitupbaby
my "updated and renewed" 3 Phase Project « 1 2 ... 16 17 » dj181 402 36663 Last post June 05, 2016, 02:37:07 PM
by dj181
JPM101 current training « 1 2 ... 5 6 » jpm101 134 36890 Last post April 06, 2016, 09:26:45 AM
by jpm101
Dracoy's Path from EPIC FAIL to EPIC WIN! « 1 2 ... 7 8 » Dracoy 187 37788 Last post September 07, 2010, 01:32:12 PM
by tallgerman
Giving it another go « 1 2 ... 11 12 » 11venthhour 281 42169 Last post January 04, 2011, 08:21:32 AM
by ripitupbaby
TRX Force Military Strength 12 week program log book « 1 2 3 4 » DK II 95 50157 Last post May 11, 2009, 01:33:23 AM
by DK II
Tonys training log « 1 2 ... 16 17 » tonymctones 402 51336 Last post July 14, 2010, 08:31:03 PM
by tonymctones
Haider's Training Journal « 1 2 ... 12 13 » haider 302 56958 Last post January 15, 2013, 09:10:25 PM
by Jadeveon Clowney
My 3 phase project « 1 2 ... 19 20 » dj181 490 58311 Last post April 27, 2013, 03:17:27 AM
by dj181
Magoo: The Quest for a 405 bench « 1 2 ... 34 35 » MisterMagoo 862 62997 Last post September 16, 2009, 11:54:19 AM
by davie
Fatpanda Training and diet log « 1 2 ... 16 17 » Fatpanda 420 66257 Last post January 07, 2015, 10:46:13 AM
by Hulkotron
Kranks Log « 1 2 ... 21 22 » Krankenstein 542 71322 Last post July 30, 2015, 05:58:41 AM
by Krankenstein
Prep for - nothing, really. « 1 2 ... 25 26 » Zach Trowbridge 636 79384 Last post August 05, 2011, 12:57:46 PM
by Zach Trowbridge
Natural Al's DC training Journal « 1 2 ... 27 28 » natural al 675 114437 Last post October 15, 2010, 05:39:47 AM
by davie
Naturalwonder83 training Log « 1 2 ... 60 61 » NaturalWonder83 1503 179642 Last post August 24, 2016, 04:51:15 PM
by NaturalWonder83
The WICKED truth about my training « 1 2 ... 75 76 » thewickedtruth 1880 214506 Last post July 12, 2010, 09:22:14 AM
by tallandfat
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