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Subject Started by Replies Views Last post
Rise and shine motherfuckers. Alex23 5 2589 Last post December 31, 2008, 06:47:01 PM
by chaos
morning cardio raylucey 15 2603 Last post June 03, 2008, 03:13:15 PM
by slaveboy1980
Zach's "Open Challenge" Blood & Guts Journal Zach Trowbridge 9 2650 Last post May 25, 2008, 05:33:22 PM
by Painlayer69
My training log- GroinkTropin 6 2653 Last post June 16, 2011, 06:49:43 PM
by NaturalWonder83
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 2677 Last post July 18, 2007, 10:40:37 PM
by Beefjake
cardio schedule Option D 4 2709 Last post November 13, 2010, 06:23:50 AM
by tallgerman
This week's workout log Zach Trowbridge 10 2740 Last post October 22, 2007, 04:57:46 PM
by slaveboy1980
squat and deadlift log Steve in NJ 9 2762 Last post February 03, 2010, 11:19:43 AM
by Steve in NJ
Active Core Engagement is Key to Maximum Load in Compound Movements PeakContraction 9 2836 Last post August 24, 2012, 11:50:41 AM
by funk51
Christophers training logg Lundgren 7 2838 Last post October 07, 2010, 03:34:50 AM
by Lundgren
The Coaches Training Log The Coach 16 3143 Last post December 20, 2008, 03:34:44 PM
by Canadian_Muscle
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 3158 Last post March 09, 2010, 09:35:09 AM
by greg2112
thelamefalsehood's Xtreme Training Journal!I'm Intense!!!! thelamefalsehood 14 3162 Last post November 14, 2007, 03:50:58 PM
by haider
The Viking Log. Swedish Viking 11 3166 Last post January 01, 2008, 09:34:14 AM
by Swedish Viking
Looking for Strongman workout unforgiven 10 3284 Last post November 10, 2010, 12:54:30 PM
by w8m8
Building a body by doing next to nothing. ukjeff 22 3307 Last post January 19, 2014, 03:49:50 PM
by anabolichalo
Ursus' Log Ursus 13 3372 Last post May 03, 2010, 01:41:35 AM
by _bruce_
The 3 Pillars of Muscle Growth PeakContraction 14 3403 Last post January 16, 2013, 05:39:56 PM
by dj181
Ursus 2013 Training Log Ursus 17 3425 Last post October 01, 2013, 02:04:50 PM
by doriancutlerman
Happy Belated Birthday Gene WillGrant 16 3454 Last post October 30, 2011, 02:54:04 PM
by newmom
Jasons 5/3/1 Journal BFP 24 3482 Last post January 06, 2009, 02:37:49 PM
by Zach Trowbridge
Medford's 3 AM gym trips Medford 11 3563 Last post April 10, 2007, 04:08:10 AM
by Luv2Hurt
My log till the Mr. GB ParisAlexander 22 3847 Last post July 25, 2007, 10:25:04 PM
by ParisAlexander
Bigandbrolic's training log bigandbrolic 15 4475 Last post January 24, 2008, 02:11:01 AM
by AVBG
Starting anew, time to lose weight and gain strength FermiDirac 9 4689 Last post January 03, 2015, 09:54:56 AM
by FermiDirac
Davies quest for big numbers « 1 2 » davie 30 4779 Last post June 23, 2008, 05:31:03 PM
by MisterMagoo
Jaejonna's Training Log!!!!!!!!! jaejonna 24 5011 Last post May 14, 2008, 06:29:05 AM
by jaejonna
Bigbychoice traning log « 1 2 » bigbychoice 37 5018 Last post November 28, 2008, 02:50:57 PM
by Zach Trowbridge
The Plate Rattlers - SPF RAW PRO/AM 9-28-2013 « 1 2 » nasht5 46 5075 Last post September 29, 2013, 12:22:32 PM
by nasht5
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 5537 Last post June 05, 2009, 03:35:15 AM
by DK II
Malcolms (Big_mal) Training Log « 1 2 » Option D 33 5862 Last post July 12, 2007, 11:03:13 AM
by Option D
Trainingslog Peter Fonda 23 5901 Last post September 19, 2012, 07:26:16 AM
by Peter Fonda
EYE OF THE TIGER « 1 2 » slaveboy1980 46 5956 Last post August 09, 2008, 02:42:30 PM
by BFP
SpeedDemons Log: Hard Work Pays Off « 1 2 » SpeedDemon 43 6061 Last post July 02, 2008, 05:59:03 PM
by SpeedDemon
canadian_husker's workout log « 1 2 » canadian_husker 43 6097 Last post July 02, 2007, 07:30:15 PM
by canadian_husker
Troy & Shannon Nash The Plate Rattlers Training for a MEET « 1 2 » nasht5 40 6361 Last post May 03, 2013, 04:36:09 AM
by Krankenstein
Summertime hypertrophy training Zach Trowbridge 11 6396 Last post April 30, 2012, 04:14:14 AM
by Zach Trowbridge
My 14 week prep for new years evening clubbing « 1 2 3 4 5 » anabolichalo 115 6418 Last post January 04, 2015, 07:54:03 AM
by pestosterone
smolov jr for bench. jon cole 9 6466 Last post November 04, 2011, 08:14:17 AM
by jon cole
H.I.T. training log benchthis 23 6617 Last post August 05, 2011, 07:21:52 PM
by heycomedy
tallgerman's get ripped quest log « 1 2 » tallgerman 32 6729 Last post December 01, 2010, 01:56:45 AM
by tallgerman
Big for no reason « 1 2 » madfox 47 7152 Last post March 17, 2009, 04:14:29 PM
by madfox
Herc's training module for maximal results « 1 2 » Herc 38 7338 Last post December 05, 2007, 11:20:34 PM
by Herc
Seated behind the neck presses feel great, why are they "bad for the shoulder"? « 1 2 » purenaturalstrength 37 7345 Last post April 12, 2012, 06:25:23 AM
by Zach Trowbridge
Nash - 2010 - I lift "raw" just to make it fair. thurs sqt 2x1x775 « 1 2 » nasht5 40 7984 Last post May 24, 2010, 11:18:12 AM
by nasht5
Off-Season Training Log. « 1 2 3 » wes 56 8214 Last post January 16, 2012, 03:00:30 PM
by chess315
Nash-The Plate Rattler:EYE OF THE TIGER=ACTION & GLORY@SPF RAW PRO/AM 2012 « 1 2 3 » nasht5 55 8332 Last post June 07, 2012, 02:46:32 PM
by nasht5
2014 log « 1 2 » MONSTER_TRICEPS 29 8501 Last post August 05, 2014, 01:50:19 PM
by MONSTER_TRICEPS
B's Loggg « 1 2 3 » lubawyb612 62 8541 Last post November 08, 2007, 07:20:42 PM
by lubawyb612
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 8555 Last post February 06, 2008, 11:57:15 PM
by Get Rowdy
Cleaning up my training - Goudy « 1 2 3 » Ursus 57 8932 Last post November 29, 2009, 10:28:04 PM
by Stubborn
WAR IS COMING 2014 (more training video's) « 1 2 ... 5 6 » nasht5 143 9097 Last post June 25, 2014, 09:41:21 AM
by nasht5
Pullups with Added Resistance « 1 2 3 » Neptune100 55 9184 Last post July 07, 2011, 10:36:34 AM
by _bruce_
Jasons PL Log « 1 2 3 4 » BFP 86 10265 Last post January 28, 2008, 05:01:47 PM
by thewickedtruth
Fat Turd's training log « 1 2 3 » ManBearPig... 65 10761 Last post June 08, 2007, 10:49:03 AM
by thewickedtruth
NASH « 1 2 3 » nasht5 63 10919 Last post April 24, 2015, 12:30:10 PM
by nasht5
Taylors Logbook « 1 2 3 4 » tbombz 81 12350 Last post May 11, 2010, 12:33:10 PM
by tbombz
Using the Adonis Principals « 1 2 3 4 » FroZZoR 93 12812 Last post October 10, 2014, 09:55:00 PM
by no one
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 13388 Last post June 22, 2007, 10:20:11 AM
by alexxx
_bruce_ - 5x5 - from tit to breast... to EVEREST « 1 2 3 4 » _bruce_ 82 13791 Last post November 18, 2009, 06:18:32 AM
by _bruce_
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