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Subject Started by Replies Views Last post
squat and deadlift log Steve in NJ 9 2975 Last post February 03, 2010, 11:19:43 AM
by Steve in NJ
Zach's "Open Challenge" Blood & Guts Journal Zach Trowbridge 9 2989 Last post May 25, 2008, 05:33:22 PM
by Painlayer69
This week's workout log Zach Trowbridge 10 3054 Last post October 22, 2007, 04:57:46 PM
by slaveboy1980
Davie finally cracks and starts a logg davie 14 3080 Last post April 10, 2008, 07:45:42 PM
by thewickedtruth
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 3128 Last post July 18, 2007, 10:40:37 PM
by Beefjake
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 3176 Last post August 11, 2013, 02:22:30 PM
by doriancutlerman
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 3205 Last post June 17, 2011, 11:04:25 AM
by nasht5
Christophers training logg Lundgren 7 3264 Last post October 07, 2010, 03:34:50 AM
by Lundgren
iPad iPad 2 vs. 1 Things to Remember manfoc536 1 3320 Last post March 15, 2011, 05:48:25 PM
by Hulkotron
cardio schedule Option D 4 3384 Last post November 13, 2010, 06:23:50 AM
by tallgerman
thelamefalsehood's Xtreme Training Journal!I'm Intense!!!! thelamefalsehood 14 3675 Last post November 14, 2007, 03:50:58 PM
by haider
hit log slaver 5 3690 Last post August 05, 2011, 07:20:02 PM
by heycomedy
The Viking Log. Swedish Viking 11 3764 Last post January 01, 2008, 09:34:14 AM
by Swedish Viking
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 3784 Last post March 09, 2010, 09:35:09 AM
by greg2112
Kettlebells Ursus 9 3811 Last post February 16, 2013, 03:56:44 PM
by Teutonic Knight
Ursus' Log Ursus 13 3815 Last post May 03, 2010, 01:41:35 AM
by _bruce_
The Coaches Training Log The Coach 16 3825 Last post December 20, 2008, 03:34:44 PM
by Canadian_Muscle
Medford's 3 AM gym trips Medford 11 3886 Last post April 10, 2007, 04:08:10 AM
by Luv2Hurt
Jasons 5/3/1 Journal BFP 24 3892 Last post January 06, 2009, 02:37:49 PM
by Zach Trowbridge
My training log- GroinkTropin 6 3964 Last post June 16, 2011, 06:49:43 PM
by NaturalWonder83
Looking for Strongman workout unforgiven 10 3969 Last post November 10, 2010, 12:54:30 PM
by w8m8
My log till the Mr. GB ParisAlexander 22 4261 Last post July 25, 2007, 10:25:04 PM
by ParisAlexander
Active Core Engagement is Key to Maximum Load in Compound Movements PeakContraction 9 4312 Last post August 24, 2012, 11:50:41 AM
by funk51
2014 Journal « 1 2 3 » wes 57 4448 Last post February 25, 2014, 09:01:38 AM
by wes
Bigandbrolic's training log bigandbrolic 15 4861 Last post January 24, 2008, 02:11:01 AM
by AVBG
Happy Belated Birthday Gene WillGrant 16 5069 Last post October 30, 2011, 02:54:04 PM
by newmom
From volume to HIT « 1 2 3 » pestosterone 51 5193 Last post March 14, 2016, 12:02:02 PM
by pestosterone
The 3 Pillars of Muscle Growth PeakContraction 14 5213 Last post January 16, 2013, 05:39:56 PM
by dj181
Davies quest for big numbers « 1 2 » davie 30 5320 Last post June 23, 2008, 05:31:03 PM
by MisterMagoo
Ursus 2013 Training Log Ursus 16 5508 Last post October 01, 2013, 02:04:50 PM
by doriancutlerman
Bigbychoice traning log « 1 2 » bigbychoice 37 5644 Last post November 28, 2008, 02:50:57 PM
by Zach Trowbridge
Jaejonna's Training Log!!!!!!!!! jaejonna 24 5646 Last post May 14, 2008, 06:29:05 AM
by jaejonna
Building a body by doing next to nothing. ukjeff 22 5937 Last post January 19, 2014, 03:49:50 PM
by anabolichalo
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 6136 Last post June 05, 2009, 03:35:15 AM
by DK II
Malcolms (Big_mal) Training Log « 1 2 » Option D 33 6414 Last post July 12, 2007, 11:03:13 AM
by Option D
SpeedDemons Log: Hard Work Pays Off « 1 2 » SpeedDemon 43 6784 Last post July 02, 2008, 05:59:03 PM
by SpeedDemon
canadian_husker's workout log « 1 2 » canadian_husker 43 6788 Last post July 02, 2007, 07:30:15 PM
by canadian_husker
EYE OF THE TIGER « 1 2 » slaveboy1980 46 6848 Last post August 09, 2008, 02:42:30 PM
by BFP
Trainingslog Peter Fonda 23 7495 Last post September 19, 2012, 07:26:16 AM
by Peter Fonda
Big for no reason « 1 2 » madfox 47 8037 Last post March 17, 2009, 04:14:29 PM
by madfox
The Plate Rattlers - SPF RAW PRO/AM 9-28-2013 « 1 2 » nasht5 46 8396 Last post September 29, 2013, 12:22:32 PM
by nasht5
Herc's training module for maximal results « 1 2 » Herc 38 8522 Last post December 05, 2007, 11:20:34 PM
by Herc
H.I.T. training log benchthis 23 8595 Last post August 05, 2011, 07:21:52 PM
by heycomedy
tallgerman's get ripped quest log « 1 2 » tallgerman 32 8667 Last post December 01, 2010, 01:56:45 AM
by tallgerman
smolov jr for bench. jon cole 9 8808 Last post November 04, 2011, 08:14:17 AM
by jon cole
Starting anew, time to lose weight and gain strength FermiDirac 9 8978 Last post January 03, 2015, 09:54:56 AM
by FermiDirac
Nash - 2010 - I lift "raw" just to make it fair. thurs sqt 2x1x775 « 1 2 » nasht5 40 9078 Last post May 24, 2010, 11:18:12 AM
by nasht5
B's Loggg « 1 2 3 » lubawyb612 62 9332 Last post November 08, 2007, 07:20:42 PM
by lubawyb612
2014 log « 1 2 » MONSTER_TRICEPS 29 9655 Last post August 05, 2014, 01:50:19 PM
by MONSTER_TRICEPS
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 9898 Last post February 06, 2008, 11:57:15 PM
by Get Rowdy
Troy & Shannon Nash The Plate Rattlers Training for a MEET « 1 2 » nasht5 40 9950 Last post May 03, 2013, 04:36:09 AM
by Krankenstein
Wes` Comeback Journal « 1 2 ... 5 6 » wes 126 10058 Last post November 09, 2015, 09:21:44 AM
by njflex
Cleaning up my training - Goudy « 1 2 3 » Ursus 57 10436 Last post November 29, 2009, 10:28:04 PM
by Stubborn
My 14 week prep for new years evening clubbing « 1 2 3 4 5 » anabolichalo 115 11110 Last post January 04, 2015, 07:54:03 AM
by pestosterone
Jasons PL Log « 1 2 3 4 » BFP 86 11665 Last post January 28, 2008, 05:01:47 PM
by thewickedtruth
Fat Turd's training log « 1 2 3 » ManBearPig... 65 11870 Last post June 08, 2007, 10:49:03 AM
by thewickedtruth
This will end up being a mistake. « 1 2 » airosol 36 12963 Last post August 14, 2015, 01:28:00 PM
by pestosterone
Off-Season Training Log. « 1 2 3 » wes 56 13111 Last post January 16, 2012, 03:00:30 PM
by chess315
Nash-The Plate Rattler:EYE OF THE TIGER=ACTION & [email protected] RAW PRO/AM 2012 « 1 2 3 » nasht5 55 13206 Last post June 07, 2012, 02:46:32 PM
by nasht5
Taylors Logbook « 1 2 3 4 » tbombz 81 13830 Last post May 11, 2010, 12:33:10 PM
by tbombz
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