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Subject Started by Replies Views Last post
Protein based diet vamped 1 3975 Last post July 30, 2013, 09:51:08 AM
by vamped
Big Blutos legday! Special report! NO PRISONERS!!! yeah baby! Bluto 11 4020 Last post July 18, 2007, 09:40:37 PM
by Beefjake
heycomedy training log heycomedy 0 4028 Last post August 05, 2011, 06:19:08 PM
by heycomedy
cardio schedule Option D 4 4034 Last post November 13, 2010, 05:23:50 AM
by tallgerman
Zach's "Open Challenge" Blood & Guts Journal Zach Trowbridge 9 4107 Last post May 25, 2008, 04:33:22 PM
by Painlayer69
Christophers training logg Lundgren 7 4189 Last post October 07, 2010, 02:34:50 AM
by Lundgren
Davie finally cracks and starts a logg davie 14 4391 Last post April 10, 2008, 06:45:42 PM
by thewickedtruth
Intense Training and pic Viking11 0 4392 Last post October 31, 2011, 05:33:14 PM
by Viking11
iPad iPad 2 vs. 1 Things to Remember manfoc536 1 4698 Last post March 15, 2011, 04:48:25 PM
by Hulkotron
Medford's 3 AM gym trips Deadpool 11 4722 Last post April 10, 2007, 03:08:10 AM
by Luv2Hurt
anyone ever try 3 sets per day 1 leg 1 chest 1 back? 7 day week? for months? obtuse_waiter 1 5008 Last post June 17, 2011, 10:04:25 AM
by nasht5
Jasons 5/3/1 Journal BFP 24 5063 Last post January 06, 2009, 01:37:49 PM
by Zach Trowbridge
My log till the Mr. GB ParisAlexander 22 5155 Last post July 25, 2007, 09:25:04 PM
by ParisAlexander
thelamefalsehood's Xtreme Training Journal!I'm Intense!!!! thelamefalsehood 14 5243 Last post November 14, 2007, 02:50:58 PM
by haider
i'm about to do the following shoulders+back workout - please advise anabolichalo 8 5248 Last post August 11, 2013, 01:22:30 PM
by doriancutlerman
Looking for Strongman workout unforgiven 10 5341 Last post November 10, 2010, 11:54:30 AM
by w8m8
The Viking Log. Swedish Viking 11 5350 Last post January 01, 2008, 08:34:14 AM
by Swedish Viking
Ursus' Log Ursus 13 5382 Last post May 03, 2010, 12:41:35 AM
by _bruce_
Dyslexic's Training Log--tracking gains with a more meaningful precision dyslexic 12 5538 Last post March 09, 2010, 08:35:09 AM
by greg2112
hit log slaver 5 5826 Last post August 05, 2011, 06:20:02 PM
by heycomedy
Bigandbrolic's training log bigandbrolic 15 6034 Last post January 24, 2008, 01:11:01 AM
by AVBG
The Coaches Training Log The Coach 16 6120 Last post December 20, 2008, 02:34:44 PM
by Canadian_Muscle
Kettlebells Ursus 9 6409 Last post February 16, 2013, 02:56:44 PM
by Teutonic Knight
My training log- GroinkTropin 6 6513 Last post June 16, 2011, 05:49:43 PM
by NaturalWonder83
Active Core Engagement is Key to Maximum Load in Compound Movements PeakContraction 8 6686 Last post August 24, 2012, 10:50:41 AM
by funk51
Davies quest for big numbers « 1 2 » davie 30 7274 Last post June 23, 2008, 04:31:03 PM
by MisterMagoo
Jaejonna's Training Log!!!!!!!!! jaejonna 24 7738 Last post May 14, 2008, 05:29:05 AM
by jaejonna
Malcolms (Big_mal) Training Log « 1 2 » Option D 33 7813 Last post July 12, 2007, 10:03:13 AM
by Option D
Bigbychoice traning log « 1 2 » bigbychoice 37 7819 Last post November 28, 2008, 01:50:57 PM
by Zach Trowbridge
DonkeyKong's new workout: "The INfamous TRX Workouts" DK II 12 8161 Last post June 05, 2009, 02:35:15 AM
by DK II
Happy Belated Birthday Gene WillGrant 16 8313 Last post October 30, 2011, 01:54:04 PM
by newmom
canadian_husker's workout log « 1 2 » canadian_husker 43 8606 Last post July 02, 2007, 06:30:15 PM
by canadian_husker
The 3 Pillars of Muscle Growth PeakContraction 14 8703 Last post January 16, 2013, 04:39:56 PM
by dj181
SpeedDemons Log: Hard Work Pays Off « 1 2 » SpeedDemon 43 9671 Last post July 02, 2008, 04:59:03 PM
by SpeedDemon
Ursus 2013 Training Log Ursus 16 9730 Last post October 01, 2013, 01:04:50 PM
by doriancutlerman
EYE OF THE TIGER « 1 2 » slaveboy1980 46 10061 Last post August 09, 2008, 01:42:30 PM
by BFP
2014 Journal « 1 2 3 » wes 57 10375 Last post February 25, 2014, 08:01:38 AM
by wes
Building a body by doing next to nothing. ukjeff 22 10455 Last post January 19, 2014, 02:49:50 PM
by anabolichalo
Trainingslog Peter Fonda 23 10562 Last post September 19, 2012, 06:26:16 AM
by Peter Fonda
Big for no reason « 1 2 » madfox 47 11436 Last post March 17, 2009, 03:14:29 PM
by madfox
Starting anew, time to lose weight and gain strength FermiDirac 9 11497 Last post January 03, 2015, 08:54:56 AM
by FermiDirac
B's Loggg « 1 2 3 » lubawyb612 62 11814 Last post November 08, 2007, 06:20:42 PM
by lubawyb612
smolov jr for bench. jon cole 9 12044 Last post November 04, 2011, 07:14:17 AM
by jon cole
Herc's training module for maximal results « 1 2 » Herc 38 12188 Last post December 05, 2007, 10:20:34 PM
by Herc
tallgerman's get ripped quest log « 1 2 » tallgerman 32 12337 Last post December 01, 2010, 12:56:45 AM
by tallgerman
From volume to HIT « 1 2 3 » pestosterone 53 12601 Last post January 24, 2018, 08:03:12 PM
by oldtimer1
Nash - 2010 - I lift "raw" just to make it fair. thurs sqt 2x1x775 « 1 2 » nasht5 40 12721 Last post May 24, 2010, 10:18:12 AM
by nasht5
2014 log « 1 2 » MONSTER_TRICEPS 29 13071 Last post August 05, 2014, 12:50:19 PM
by MONSTER_TRICEPS
H.I.T. training log benchthis 23 13322 Last post August 05, 2011, 06:21:52 PM
by heycomedy
THE ROWDY TRAINING AND LIFESTYLE LOG! « 1 2 3 » Get Rowdy 63 13905 Last post February 06, 2008, 10:57:15 PM
by Get Rowdy
The Plate Rattlers - SPF RAW PRO/AM 9-28-2013 « 1 2 » nasht5 46 13937 Last post September 29, 2013, 11:22:32 AM
by nasht5
Oldtimer1 « 1 2 » oldtimer1 37 13988 Last post July 03, 2017, 03:40:25 AM
by Grape Ape
Fat Turd's training log « 1 2 3 » ManBearPig... 65 15477 Last post June 08, 2007, 09:49:03 AM
by thewickedtruth
Jasons PL Log « 1 2 3 4 » BFP 86 16018 Last post January 28, 2008, 04:01:47 PM
by thewickedtruth
Cleaning up my training - Goudy « 1 2 3 » Ursus 57 16525 Last post November 29, 2009, 09:28:04 PM
by Stubborn
Troy & Shannon Nash The Plate Rattlers Training for a MEET « 1 2 » nasht5 40 16752 Last post May 03, 2013, 03:36:09 AM
by Krankenstein
Wes` Comeback Journal « 1 2 ... 5 6 » wes 126 19117 Last post November 09, 2015, 08:21:44 AM
by njflex
Alexxx' Training Logg « 1 2 3 4 » alexxx 95 19738 Last post June 22, 2007, 09:20:11 AM
by alexxx
Cap86 Training Log « 1 2 3 4 5 » Cap 103 20920 Last post June 21, 2008, 06:22:49 PM
by Warren
Taylors Logbook « 1 2 3 4 » tbombz 81 21110 Last post May 11, 2010, 11:33:10 AM
by tbombz
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