"My advise is to eat as much as you can — I mean eat IT ALL. Eat till it starts seeping out the pores of your skin. Eat like 10 Pigs at a trough and there’s a demon in your head telling you that all the food in the World will be gone tomorrow. Eat till you get physically ill. And after you get sick, throw up — go eat more. Skip the turkey, pass right over all of the good stuff — go straight for the dessert table and eat every diabetes-engendering pie, cookie, and cake that is spread before you. Make sure you drink tons of fluids. This will bloat you and bring on nausea quicker. Whole milk is best. Once you’ve lost your appetite for being sick, force yourself to go out and run sprints, say 40 yards at least, if you can do 100 yarders, go for it, all the better. Run till you drop. Get up. Go again. Drop again. Go again till you drop again. I mean drop. Face down. Flat and out. Have one of your relatives watch so they can call 911 when you’ve pancaked."
http://www.ultimatewarrior.com/warriorsmachete/
