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Author Topic: Victor Martinez squats 585 for half reps!!!!!!!!!!!!!!!!!!!!!!!!!!!  (Read 12132 times)

MattT

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Re: Victor Martinez squats 585 for half reps!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #75 on: December 14, 2006, 10:33:09 PM »
Crazy thing is Caprice Muary looks bigger then Vic when they do that most muscular pose, to bad he left the sport :-\.  I train very similar to Vic.. High volume is the way to go to give your muscles a more conditioned and more muscular look..
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brianX

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Re: Victor Martinez squats 585 for half reps!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #76 on: December 14, 2006, 10:37:23 PM »
Quote from: pumpster on December 14, 2006, 07:03:56 AM
Volume training baby!

Another reminder of why he might not ever win the Olympia, he's lacking any kind of intensity to get to the next level.

Ronnie uses volume training you idiot. ::)
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