you got a problem staying at that weight or what? you need to gain or lose weight?
No, not really, when i watch myself on what I eat it's ok. But i'm the kind of guys who can gets 10 pounds in 2 two if I eat junk food. Right now i weight 160 lbs and i tape my bodyfat to 10%
I'm doing only 2 day of lifting, i'm running each morning, and do boxing training 6 days a week. Do that change something in my carbs, proteins and fat ratio? More carbs?
thank you