I will not lie

[Deadpool]

Honestly, during the holidays, I re-fatted myself and am personally disgusted.

I had lost 25 pounds but regained close to ten, and I tried to workout last night and could only do less than half of the cardio I had worked up to

I can see a lot of double sessions in the gym in my future

[Rimbaud]

Good luck.

[MidniteRambo]

Honestly, during the holidays, I re-fatted myself and am personally disgusted.

I had lost 25 pounds but regained close to ten, and I tried to workout last night and could only do less than half of the cardio I had worked up to

I can see a lot of double sessions in the gym in my future

Don't feel bad, I put on 12lbs between December 7 and January 2.  Five of that is already gone by returning to my normal high protein/low carb ways even without cardio.  Look forward not back.

[Deadpool]

fukkers moved my thread 

[Tier]

yeah i admit i put on a bit , not much , been on holiday the past 2 weeks and my motivations and energy has gone out the window

funny how working full time keeps everything in tact , probly cos time becomes more important what you do in it because its limited 

i think the key is having pants that only fit comfortably and not owning anything bigger , that way your body will tell you to tone it down when you are popping them undone after meals