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Author Topic: REG PARK benching 500LBS...  (Read 1591 times)

the shadow

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REG PARK benching 500LBS...
« on: January 04, 2007, 02:44:01 AM »
wow :o
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rccs

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Re: REG PARK benching 500LBS...
« Reply #1 on: January 04, 2007, 02:59:28 AM »
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whitewidow

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Re: REG PARK benching 500LBS...
« Reply #2 on: January 04, 2007, 03:14:44 AM »
If thats reg park fuck i did not know he was that strong.
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the shadow

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Re: REG PARK benching 500LBS...
« Reply #3 on: January 04, 2007, 03:17:19 AM »
Quote from: whitewidow on January 04, 2007, 03:14:44 AM
If thats reg park f**k i did not know he was that strong.
yep thats reg park alright..this was posted on his website
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SS

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Re: REG PARK benching 500LBS...
« Reply #4 on: January 04, 2007, 07:25:46 AM »
that's what David Paul uses for a warm up!
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davidpaul

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Re: REG PARK benching 500LBS...
« Reply #5 on: January 04, 2007, 07:53:18 AM »
Quote from: superstarbillygram on January 04, 2007, 07:25:46 AM
that's what David Paul uses for a warm up!

thansk brother.
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Rockhead

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Re: REG PARK benching 500LBS...
« Reply #6 on: January 04, 2007, 07:58:41 AM »
What year was that video taken?  Looks like the equipment was really lacking back in the day, was he on any "Supps" back then?
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YoungBlood

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Re: REG PARK benching 500LBS...
« Reply #7 on: January 04, 2007, 09:00:02 AM »
Quote from: whitewidow on January 04, 2007, 03:14:44 AM
If thats reg park f**k i did not know he was that strong.

Reg was the first BBer to bench 500+lbs.
I like the arcane way of getting into position with that weight...having the spotters hand it to you. :-X
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slaveboy1980

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Re: REG PARK benching 500LBS...
« Reply #8 on: January 04, 2007, 09:04:31 AM »
Doug Hepburn was the first person to bench 500lbs.....(officially)

but yeah park was brutally strong
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YoungBlood

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Re: REG PARK benching 500LBS...
« Reply #9 on: January 04, 2007, 09:29:48 AM »
Didn't Arnold mention in his Encyclopedia that park was the first Bodybuilder to lift 500? ??? ??? He also says that Vasily Aleexyev (of however that's spelled) was the first ever to lift 500.
I know Pat Casey was the first to bench 600.
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the shadow

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Re: REG PARK benching 500LBS...
« Reply #10 on: January 04, 2007, 09:31:50 AM »
Quote from: YoungBlood on January 04, 2007, 09:29:48 AM
Didn't Arnold mention in his Encyclopedia that park was the first Bodybuilder to lift 500? ??? ??? He also says that Vasily Aleexyev (of however that's spelled) was the first ever to lift 500.
I know Pat Casey was the first to bench 600.
who was the first to do 800lb and 900lbs squats
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YoungBlood

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Re: REG PARK benching 500LBS...
« Reply #11 on: January 04, 2007, 09:40:45 AM »
google.com 8)
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MoralMan

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Re: REG PARK benching 500LBS...
« Reply #12 on: January 04, 2007, 10:15:39 AM »
Dear Friends

Kind regards

Reg Park could only dream of being as strong as Mr Intestone, or whatever his fucking name is

Yours thankfully
John
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