Brutal SQUATS & D. PRESS...What a BEAST!!!!

[MindSpin]

http://www.youtube.com/watch?v=GaE4LWNtu1I&mode=related&search=
http://www.youtube.com/watch?v=IJAOOySTJys&mode=related&search=

[Board_SHERIF]

Neck and spine problems later in life.....

[Debussey]

Sarcasm/The Squadfather posts in 5.. 4...

[hangclean]

Jumping squats are actually a good movement to build explosive strength.  Unfortunately, judging by this clowns other vids he probably doesnt care about that.

[Blockhead]

 Hahahaha...check out the one of him 'Lifting 600lbs'

 1 inch range of motion!

[ManBearPig...]

there's something very gay about his videos.

[The Heckler]

http://www.youtube.com/watch?v=GaE4LWNtu1I&mode=related&search=
http://www.youtube.com/watch?v=IJAOOySTJys&mode=related&search=

5 replies for 140 views, haha epic way to start a great thread, "yemeni" 

[MindSpin]

5 replies for 140 views, haha epic way to start a great thread, "yemeni" 

is that how you measure your selfworth?  It explains a lot.

BTW, we all know that half of the replies to your threads are your various gimmiks

[TorontoRaptorsFan]

5 replies for 140 views, haha epic way to start a great thread, "yemeni" 

Mindspin is a good guy. Whenever I've had any questions regarding training and nutrition he has been more than happy to help out. I think he's a real great asset to this board.

[MindSpin]

Mindspin is a good guy. Whenever I've had any questions regarding training and nutrition he has been more than happy to help out. I think he's a real great asset to this board.

don't mind squadfather.  He's still bitter about being handed the owning of a lifetime...ha ha!

[TorontoRaptorsFan]

Mindspin,

How is Dr. Connelly doing? I recall that he wasn't doing so well health wise. Has he recovered back to full strength?

[Debussey]

Mindspin is a good guy. Whenever I've had any questions regarding training and nutrition he has been more than happy to help out. I think he's a real great asset to this board.

There is something familiar about you.

[TorontoRaptorsFan]

There is something familiar about you.

Back in the day I used to post on the Met-Rx board where I had a chance to know BillyCarp (RIP). Mindspin was good friends with him and both of them were always helpful when it came to answering questions about training and nutrition.

[MindSpin]

Mindspin,

How is Dr. Connelly doing? I recall that he wasn't doing so well health wise. Has he recovered back to full strength?

Funny you ask...I just got off the phone with him.  He's found a new hobby...planes!  He owns 4-5 and flys every day.

Sometime this year, look for a new product launch from Connelly.  It would have happened last year, but Billy's passing put everything on hold. 

Time to unplug.  Squadfather, I'm sure you have nothing better to do, so please keep an eye on the board for me overnight...ha ha!!

[alexxx]

"I'm not really a powerlifter or a bodybuilder... I just love to lift weights. I've been lifting for around 18 years. I'm interested in practical power and strength. As for your initial statement, it's just not true. I felt this exercise all over, including back, traps, shoulders and arms."

[Alex23]

5 replies for 140 views, haha epic way to start a great thread, "yemeni" 

Classic board obsession of counting views and replies. Go outside Jewboy

[warrior_code]

Jump squats help build explosive ability, and are a valuble asset to any athlete who emphasizes speed/power.

[The Heckler]

is that how you measure your selfworth?  It explains a lot.

BTW, we all know that half of the replies to your threads are your various gimmiks

haha oh brother, is that the best you got, "yemeni"?