shiiiiitttt

[haider]

hahaha the coolguy pic is hilarious Lookin good man, keep it up!

How the fuck are u able to do quads after back day? I thought you did deadlifts, so I assume you're doing those on back day instead of doing those with hamstrings/quads. And hows the poundages coming along since u started dieting?

[candidate2025]

not much leg action in my deadlifts...      and my poundages have remained stagnant in the big lifts that ive consistantly been doing ssince before dieting...but on the other lifts that are strictly isolation; my progress has remainied the same as when i was getting 300+ grams of carbs a day (aka fatty status).....   and deads are going up really really fast....as i up untill about two months ago i only did them maybe once every two months...and i took it real easy. lately ive ben starying with deads, and going full out for 5-6 sets of heavy weights in the 5-8 rep rang..sometimes just loading up as much as i can get for a couple tough ones to finish out my work sets.        quads and hams are on seperate days too...my leg day is just quads/calves

[4thAD]

he's definately not huge, but he's young he'll get there! The point is he has made great progress!

[The Heckler]

cool guy!!!!

You should never have posted this picture.  If I were you, I would delete my account immediately and start over under a new identity.  You look like you have never touched a weight in your life.  I wonder why you even bother to ingest so much protein per day, as it's obvious that it is doing you NO GOOD. 

[Zac--]

where are the abs at? i think you look pretty good, but if you had abs you'd look a lot better

[Corky]

ab/thigh.....     getting there.

I CAN SEE YOUR PEE PEE IN PICTURE  MY DAD SAYS ITS OK TO BE GAY SO DONT FEEL BAD

[candidate2025]

lol.        heckler is just jealous because he couldnt look good in a yellow shirt even if he was asian,

[Brixtonbulldog]

At least you got up the balls to post some half decent pics... congratulations.

Chest and arms needs work.

[affy]

cool guy!!!!

LMAO

epic ugly retarded looking emo wearing a yellow tonka shirt

[candidate2025]

chest, yes. arms....? no.



say hello to "naked tay"!!! hahahaha

[benjamin pearson]

You have the smallest chest I have ever seen..... worst side shest ever fag..... nice red face

[Alex23]

cool guy!!!!

Brutal oversized furniture in windowless small room.

[Necrosis]

You should never have posted this picture.  If I were you, I would delete my account immediately and start over under a new identity.  You look like you have never touched a weight in your life.  I wonder why you even bother to ingest so much protein per day, as it's obvious that it is doing you NO GOOD. 

your hot on his heels

[benjamin pearson]

Usmokepole has quite the obsession with Adonis

[jaejonna]

I dont think the hallway was dark enough in that ab/thigh pic.

[body88]

Good progress. Good size for your age.

[body88]

Good progress. Good size for your age. You play sports?

[candidate2025]

Good progress. Good size for your age. You play sports?

my best sports are th eones that evrybody wats to play...but no one does.   my worst sports are the ones everybody plays, btu no one likes to(or at least, practice. all the football players and basketball players always bitch about practice.)....     snowboarding, surfing, skateboarding, longboarding, skim boarding...basically evrything with a board.   i played paintball back when spiders were off the hook. i enevr really shoot, but when i do; i kick evryones ass.. ( its genetic...everyone in my family has a title for shooting i at leats one categorie. (mine was a small novice skeet tournament my first time ever shooting. but its still a title.


as for sports that yoru referring to...i use to play foootball. i swam competitively for 10 years.. i play golf alot, but im not as good as i use to be. and i wrestled freshman year, but i neevr won a match so i stopped. ( i think that had to be becaus ei was a chubby, weak 190 lb freshman wrestling varsity against four year seniors who were the same weight but 6 inches taller than me and pretty lena. (sort of like myself, now).


fuck team sports...i cant stand coaches.  or any other opressing authority for that matter.