Author Topic: Any benefit at all?  (Read 921 times)

avesher

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Any benefit at all?
« on: March 09, 2007, 06:14:06 PM »
So I'm trainin legs today and this 19 year oldish kid walks in, 6 foot 2 and all of 185 pounds.  No warmup at all he loads 3 plates on the squat rack and proceeds to do 4 inch movement ssquats.  Now, my question is, in all seriousness, is there any benefit at all to this, like I mean a single benefit period? 

CARTEL

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Re: Any benefit at all?
« Reply #1 on: March 09, 2007, 06:18:15 PM »
The benefit is that you get to laugh at him.

G o a t b o y

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Re: Any benefit at all?
« Reply #2 on: March 09, 2007, 06:22:54 PM »
So I'm trainin legs today and this 19 year oldish kid walks in, 6 foot 2 and all of 185 pounds.  No warmup at all he loads 3 plates on the squat rack and proceeds to do 4 inch movement ssquats.  Now, my question is, in all seriousness, is there any benefit at all to this, like I mean a single benefit period? 

Yes...  it demonstrates to everyone else in the gym what NOT to do.

That's beneficial, sort of.  :-\
Ron: "I am lazy."

leonp1981

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Re: Any benefit at all?
« Reply #3 on: March 09, 2007, 06:25:08 PM »
No.