THIS is impressive TA

[donrhummy]

This is how you do it. I adjusted the photos so the jaw line is about the same (slightly smaller on the ripped pic). Dave Gulledge is impressive.

[Buttsuck]

This is how you do it. I adjusted the photos so the jaw line is about the same (slightly smaller on the ripped pic). Dave Gulledge is impressive.

2 different people

[SWOLETRAIN]

was that on the principles?

[MisterMagoo]

was that on the principles?

6:30am
3eggs, 2 egg whites
1.5 cups oats
3 fish oil caps

8:30
3scoops protein powder
1tbsp flax oil
1cup cottage cheese

11:30
3scoops protein powder
1tbsp flax oil

1:30
whole wheat pasta
lean ground turkey

3:30
1cup oats
2scoops protein powder

5:00
ground turkey

7:30
salmon patty sandwich on whole wheat toast
1 chicken breast

9:30
3 scoops protein powder
1tbsp flax oil
1cup cottage cheese
3fish oil caps.

His 2 Week fasts were:

4 protein shakes a day consisting of 2-3 scoops of protein powder and 1 tbsp of flax oil. One meal a day I would have a few eggs with turkey and chesse.

[Buttsuck]

Hahahah protien shakes.... total waste of a meal

[donrhummy]

2 different people

Nope.

[bcimagala]

great transformation.

but, it should be noted that, i believe, the guy admitted to being on the sauce.

[toolarge4u]

2 different people

no it isnt, hes got the whole transformation on his board. He came down from 320 to 260...try not to forget, hes on more shit then half this board LOL. Not that it doesnt make it any less impressive, hes not natural if anyone was implying it. Hes a freak of nature when it comes to strength too. His back is sick looking. There are more pics

[onlyme]

Hahahah protien shakes.... total waste of a meal

Stuck for a rebuttal uh Apenis.  Just more proof that your shit is as fake as you.  But hey you are here to be laughed at.  And we all love doing that to you

[toolarge4u]

Nope.

this pic he was carb depleted, the phone pic hes carbed up

[Buttsuck]

Stuck for a rebuttal uh Apenis.  Just more proof that your shit is as fake as you.  But hey you are here to be laughed at.  And we all love doing that to you

I thought that was you with your dick head gillet commercial picture.

[MisterMagoo]

great transformation.

but, it should be noted that, i believe, the guy admitted to being on the sauce.

i may have missed that in the t-nation thread. from what i was gathering he wasn't. it's not impossible, shawn lattimer has an 865 shirted bench drug free and some damn high raw lifts in the squat/deadlift. i don't know one way or the other, though.

[Sir William Idol]

this pic he was carb depleted, the phone pic hes carbed up

dont forget adonis will deny that carbing up makes a noticeable difference.  it is also in the "Principles"

[BroadStreetBruiser]

i may have missed that in the t-nation thread. from what i was gathering he wasn't. it's not impossible, shawn lattimer has an 865 shirted bench drug free and some damn high raw lifts in the squat/deadlift. i don't know one way or the other, though.

I'll be the first guy to admit I rarely call out "drugs/no drugs" but I would find it very hard to believe a guy that knee deep in this kind of lifestyle would go/stay the natural route. To me he looks more enhanced then a natural.

[affy]

haha i bet TA will call "all drugs" on him

when in reality if Adonis used twice as much drugs and ate exactly like he did...he'd still look like a turd nugget

Obviously this guys on the sauce, but so are alot of tiny tits who'll never even come close to lifting the weights this guy has or look remotely close to what he looks like. 

[canadaphiliac]

6:30am
3eggs, 2 egg whites
1.5 cups oats
3 fish oil caps

8:30
3scoops protein powder
1tbsp flax oil
1cup cottage cheese

11:30
3scoops protein powder
1tbsp flax oil

1:30
whole wheat pasta
lean ground turkey

3:30
1cup oats
2scoops protein powder

5:00
ground turkey

7:30
salmon patty sandwich on whole wheat toast
1 chicken breast

9:30
3 scoops protein powder
1tbsp flax oil
1cup cottage cheese
3fish oil caps.

His 2 Week fasts were:

4 protein shakes a day consisting of 2-3 scoops of protein powder and 1 tbsp of flax oil. One meal a day I would have a few eggs with turkey and chesse.

Is that 3 whole eggs and another two egg whites? Or three whole eggs, but only two whites?

[The True Adonis]

 

[Stavios]

TA, speak on Tweeter's lack of progress

[The True Adonis]

TA, speak on Tweeter's lack of progress

You are too stupid to realize.

This is a month.

[chainsaw]

this pic he was carb depleted, the phone pic hes carbed up

Proof positive, TA is a Joke again, and again, and again. 

[BigSexy50]

You are too stupid to realize.

This is a month.

He is obviously losing muscle.

[swilkins1984]

You are too stupid to realize.

This is a month.

Looks good. Serratus is coming in well.

[donrhummy]

You are too stupid to realize.

This is a month.

He's clearly BLOWING OUT his stomach in the first pic and SUCKING it in in the second! Please. look at his pecs -- not that much diff. Sure, he's lost fat (as well as muscle) but not to an amazing degree.

[MisterMagoo]

He's clearly BLOWING OUT his stomach in the first pic and SUCKING it in in the second! Please. look at his pecs -- not that much diff. Sure, he's lost fat (as well as muscle) but not to an amazing degree.

yup. he's smaller. he hasn't lost 18 pounds of fat and it's obvious. let's say he was 200 pounds and 20% bodyfat (guesstimation here). that's a solid 160 fatless. minus 18 is 182. (182-160)/182 = 12% bf. does he look like 12% in that second picture? hell no.