NO2 and L-argine

[dan_123]

Dear reader,

i recently started creatine for the first time and with great results already i might add. i am taking a tea-spoon of it in the morning and a tea-spoon of it after workout at 8 in the evening

eventhough GNC only advices one time a day.

i would like to get even better performance and build more muscle and fat because i am kind of skinny som i thought about starting NO2 because a freind told me about it. i read alot about in online and that only got me confused.....even this forum actually..... what is the difference between NO2 and L-argine? in this forum under worthless supplements it says dont take NO2 take L-argine instead!!!!

does anyone here have any experience with any of the two supplements? any other supplements anyone have had good results with when it come to putting on weight? i am already on protine-weightgainer and creatine and multivitamins and fish oil..... please help i wanna out on weight before summer

im thin as a stick 

[Havenbull]

Jaguar reply in

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[Havenbull]

ah hell, I'll just do it for her

dan_123, I'm glad you asked.  There is an excellent NO product on the market known as ProArgin9.  It was developed by a Doctor of Naturopathy, a women, Dr. de Wees Allen, and it is the only arginine product that crosses the blood brain barrier.

It's not available in stores, and it costs $97 per container for a two weeks supply, but I promise, you feel and look younger, age slower, get stonger, recover faster, acheive greater endurance.  Just ask Ron Coleman, (not ronnie coleman) 8 time Mr. Universe (no idea what organization he competes in).

Oh and remember, act quickly, because I get direct renumeration for each purchase you make, but I am a completely independent freethinker.  I just happen to think that ProArgin9, which I sell, is by far the best on the market, even though I make profit through each purchase.

Hope this helps

http://www.jaguarenterprises.biz/     

www.proargi9.com

[dan_123]

thanks, not to be an ass or anything but that was not the kind of responce i was looking for
hope to get more reply's 

[Tapeworm]

Awww, come on Bull.  You getting a share of the profits these days?

Dan, I'll wager it's got more to do with caloric needs and training than what supps you take.  I don't know the answer to your q, but post your diet anyway and you'll be sure to get some feedback.

[dan_123]

ok thanks..... ps diet and supplements are a BIG part of it....70% of your workout to be specifik

i start with a breakfast of a sandwich with meat and salat and then a bottle of water og ice tea and the later at around 2 a clock i take a shake consisting of 3 scoops of N-large (protein weight gainer) and 1 tea spoon of creatine

i then eat a banana or 2 later and then lunch at around 4

and dinner at 9 with one more of those shakes

i take multi vitamin and fish oil everyday also

[Tapeworm]

Ok, so breakfast around 400 cals, another 400 around 2, 120 cal banana, lunch of 500 and dinner of maybe 800?

Depending on your portion sizes, I'm guessing your around 2200 cals/ day which isn't enough, at least for me.  I clean bulk on around 3300/ day, anything under 2800 is probably too low depending on the individual.

It is accepted wisdom that frequent meals are the way to go, probably 6 per day, equal in size.  Each meal should contain a carb (preferably complex) and protein, and will probably have fat.  Know your macronutrients (carb, protein, fat) and shoot for a 50c-30p-20f ratio for each meal.

I'm not a supplement expert, but IMHO they won't do much for you unless other more basic requirements are being met.  Getting your meals right is essential, and get training advice to make sure what you are doing in the gym is going to maximize your potential.

That's my $.02 anyway, Dan.  See what others have to say.

[Arnold Palmer]

It is accepted wisdom that frequent meals are the way to go, probably 6 per day, equal in size.  Each meal should contain a carb (preferably complex) and protein, and will probably have fat.  Know your macronutrients (carb, protein, fat) and shoot for a 50c-30p-20f ratio for each meal.

I'm not a supplement expert, but IMHO they won't do much for you unless other more basic requirements are being met.  Getting your meals right is essential, and get training advice to make sure what you are doing in the gym is going to maximize your potential.
-Tapeworm

Good advise...After I realized that, I started seeing way better results then an imperfect diet and supplements could even come close to.

[Havenbull]

ok thanks..... ps diet and supplements are a BIG part of it....70% of your workout to be specifik

i start with a breakfast of a sandwich with meat and salat and then a bottle of water og ice tea and the later at around 2 a clock i take a shake consisting of 3 scoops of N-large (protein weight gainer) and 1 tea spoon of creatine

i then eat a banana or 2 later and then lunch at around 4

and dinner at 9 with one more of those shakes

i take multi vitamin and fish oil everyday also

One fish oil pill ain't doing jack.  Try 3 or 4 with each meal at least.

I was just kidding about jaguar ealier.  If you had posted that a couple years ago, there would have been a 6 page battle between her and I, with me making her look like a fool in the end.

anyone notice how www.proargi9.com hasn't been updated in 3 years.  look at the copyright at the bottom of the page  hahahahahaahahah!!!!!!!!!!

looks like she moved onto another pyramid scheme, gas saving capsules

[24KT]

 gas saving capsules

Don't knock them til you've tried them. For every $20 I spend on gas pills, I save myself $160 at the pump.
If you aren't buying them... you should, ...cause you're already paying for them in the cost of your fuel.
You might as well throw a buck or two out the window every few miles, cause that's exactly what you're
doing without them.  You can learn about them by clicking here <--click me It's like a vitamin for your car. 

Benefits include:

• you will save money on fuel costs
• you will reduce smog causing emissions by 75% or more
• you will travel further on the same tank of fuel
• you will have the ability to make $$$ while helping others to save money

In baseball, that's called a GRAND SLAM! 

[dan_123]

hmmmm please get back to the topic and answer my question
thank you kiiindly 

[24KT]

hmmmm please get back to the topic and answer my question
thank you kiiindly 

{lol} Dan, please check your PM's. 

[Havenbull]

hahahah  Dan, seriously, trust me on this, ignore your PM's.  Dozens of us have been down this road before with her

[dan_123]

thanks....yeah i already ignored it before you told me to.... IM NOT LOOKING FOR ANSWERS LIKE THAT.

.....hi, what you are doing is so so so wrong....you have to start takeing this product that I happen to get a profit of selling........ stooooooop giving answers like that... i want answers from people who arn't trying to sell shit and who actually have experience with these things.. THANK YOU 

[Havenbull]

thanks....yeah i already ignored it before you told me to.... IM NOT LOOKING FOR ANSWERS LIKE THAT.

.....hi, what you are doing is so so so wrong....you have to start takeing this product that I happen to get a profit of selling........ stooooooop giving answers like that... i want answers from people who arn't trying to sell shit and who actually have experience with these things.. THANK YOU 

I hope you realize that I was mocking the lady female know as jaguar.  She just trying to make a profit, not I