well i normally pig out on sundays anyways , i needed it to repair too big time from all the f'n weightliftin. im going to stay away from fornicating for another 2 weeks or so, i may fornicated on next saturday since i pig out on sunday , but i will try to promptly and swiftly leave after i hit it to go workout. but most certainly no alcohol, i lose my focus if i combine weed with alcohol. either one by itself is fine though. but it IS possible to have too much of a good thing