i was wondering if animal paks are good, anyone know? and would it be good to take the animal pak while taking creatine? a couple of people at my gym said to just take the animal pak or the creatine while others say take both, what do you think?
Take the Pak as your daily multi with your first meal of the day to cover your micronutrient bases... Add your creatine pre and/or post workout for purspose of cell volumization. In my opinion, a multi, creatine and a good protein powder are the core, must-have supplements. Peace, G
Agree with all -- great product.Turns my pee green, though.
they turned my pee bright yellow. like i ate a highlighter or something. either way, its a somewhat decent product.
Very good but overdosed for a regular "natural" bb'erI pee out the most of it...