i've just purchased 2 months of meal replacement shakes, im going on holiday in 12weeks and want to cut up, can i skip meals and just drink these every 3 hours instead or is this unhealthy.
other alternative i was thinking a shake for breakfast
chicken breast, tuna, ect with veg for lunch and shakes rest of the day.
I heard tito doesnt eat anything except these when he trains,
Question is will this cut me up, will it be healthy for 8 weeks?