SOMEBODY GET THIS IFBB 300lbs DUMBBELLS

[Big N]

Bench Press: 500lbs. x 6 reps.

Incline Dumbell Press: 200lbs x 10 reps 

Barbell Curl: 225lbs x 10 reps.

Deadlift: 750lbs 1 rep.

Squat: 700lbs x 5 resps.

He's a very nice guy but what's the point with all this heavy poundage if you place 12th at Mr.O 2006

Guess who this IFBB is

[StillTippin]

Branch Warren

[Big N]

I know too easy too guess that's why i said it. What do you think about his 200lbs x reps? Pretty interesting dont you think dude

[StillTippin]

I know too easy too guess that's why i said it. What do you think about his 200lbs x reps? Pretty interesting dont you think dude

Interesting is the right word.  Branch is a strong dude and I think these are best lifts, not regular basis lifts.  So I dunno, maybe after some warm up as a max attempt he could get 10 x 200lbs on incline db...........maybe.  It wouldn't be pretty though.

[bigbobs]

Bench Press: 500lbs. x 6 reps.

Incline Dumbell Press: 200lbs x 10 reps 

Barbell Curl: 225lbs x 10 reps.

Deadlift: 750lbs 1 rep.

Squat: 700lbs x 5 resps.

He's a very nice guy but what's the point with all this heavy poundage if you place 12th at Mr.O 2006

Guess who this IFBB is

B.S.  If that was true he would try to do those kind of lifts in his video...or at least close to them.

[marcus]

Those lifts were probably before his tears.

[Big N]

Does he have those monster lifts in any of his "HARDCORE videos" 

[affeman]

700 pds squats. Have you seen him squatting (or leg press) in his new video . Monster 2 inch ROM

[MisterMagoo]

He's a very nice guy but what's the point with all this heavy poundage if you place 12th at Mr.O 2006

because that's what got him even that far? hell, crazy as it sounds, maybe the guy likes lifting heavy.

damn, guys just can't win. if he was 12th at the olympia and didn't train heavy you'd call him a pussy and say if he trained harder he'd do better, he gets 12th at the olympia and does train heavy and you ask why he bothers.