I finally broke 185 last month!!! but now I'm back down....
i dont know, but since this is getbig i will say if i maxed out 1200 raw for at least 6 reps bench
yeah I got those 1200 dumbells for 6 EASY!!!!!!
what a pussy,i do kickbacks with those.dave henry taughed me bench
damn, some day I will be as big and strong as you!!!!!!!
Around 4000lbs but they are pretty shady reps.
265 * 8
Sounds about right for me these days. At my best, 340-350 for a single.
is that including the getbig curve?
I do whatever weight I want....The only time I stop doing reps is when I get bored or hungry. I usually measure my sets of 585lbs by time, not reps....my last set on bench is 700lbs for 20...by that I mean 700lbs for 20 minutes straight.