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Author Topic: Heavy Deadliftin part 4  (Read 953 times)

Big Lee

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Heavy Deadliftin part 4
« on: June 20, 2007, 07:59:00 PM »


250kg for a double, 99kg, 16 weeks out. had a bad cold.
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Van_Bilderass

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Re: Heavy Deadliftin part 4
« Reply #1 on: June 20, 2007, 08:02:08 PM »
Strong. Need a tighter setup. Looks a bit unstable.
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pobrecito

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Re: Heavy Deadliftin part 4
« Reply #2 on: June 20, 2007, 08:02:26 PM »
a lot of weight, but if I had to comment on anything it would be get your rear lower and get your spine straight.
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triple_pickle

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Re: Heavy Deadliftin part 4
« Reply #3 on: June 20, 2007, 10:26:12 PM »
it was a single, not a double, shitty form, not impressive.
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Hendrix

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Re: Heavy Deadliftin part 4
« Reply #4 on: June 20, 2007, 10:33:05 PM »
Very good explosive power.
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dizzleman06

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Re: Heavy Deadliftin part 4
« Reply #5 on: June 21, 2007, 08:30:03 AM »
Drop your butt down and get more of a kick with  your legs and you will blow through that weight.  you need more leg kick though. 
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