So much BS there. Newbie info that's inaccurate in several instances.
i agree, like i said many times, milos likes to come across as some kind of training genius. but is just overcomplicating stuff.
but as he works with peanutheads his average intelligence is seen as training genius by his blind followers.
"inner chest"...not possible to hit inner chest (only). upper and lower yes. but not outer or inner chest.
pseudo bs.