DB2431, I'm doing rehab for Jesse, he had surgery on his ankle a couple of years ago and never went to PT for it, in the last few months I've been working with him, he has regained about 80 percent of the atrophy he lost, and regained most of the strength he lost on the right side of the entire kinetic chain and his strength. No, I don't have him on a diet, that's not our goal right now, our goal is to get him healthy, he has tremendous upper body strength for someone who just trains 3 times per week. As his lower body gets stronger, we will start a more intense conditioning program. And yes, Jesse can pretty much f**k you up if provoked since he doesn't take too much crap from anyone!!
