Author Topic: Which lift in the gym is the most respected out of all !!!  (Read 2824 times)

Havenbull

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Re: Which lift in the gym is the most respected out of all !!!
« Reply #25 on: January 11, 2008, 07:03:28 PM »
Deads for a strong back!



Epic lurching your shoulders forward to flare your lats.  Relaxed poses are more impressive

BFP

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Re: Which lift in the gym is the most respected out of all !!!
« Reply #26 on: January 11, 2008, 07:04:17 PM »
Squats to a box or a parallel good morning with the safety squat bar.

Jason

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Re: Which lift in the gym is the most respected out of all !!!
« Reply #27 on: January 11, 2008, 07:05:47 PM »
I would say dead lifts with Dumb bells.

chaos

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Re: Which lift in the gym is the most respected out of all !!!
« Reply #28 on: January 11, 2008, 07:07:16 PM »
Squats to a box or a parallel good morning with the safety squat bar.

Jason
I tried some sit down bench squats awhile back.......awkward.


I think deads is the most impressive because there is no "wind up" for the muscles.
Liar!!!!Filt!!!!

BFP

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Re: Which lift in the gym is the most respected out of all !!!
« Reply #29 on: January 11, 2008, 07:07:43 PM »
Epic lurching your shoulders forward to flare your lats.  not realizing there are more muscles in your back than lats.  Relaxed poses are more impressive

Jason

thewickedtruth

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Re: Which lift in the gym is the most respected out of all !!!
« Reply #30 on: January 11, 2008, 07:09:01 PM »
at the  moment... a 315lb push press!  ;D

ReEvolution

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Re: Which lift in the gym is the most respected out of all !!!
« Reply #31 on: January 11, 2008, 09:14:51 PM »
deads.   pullin' the weight without momemtum=pure strength.
you see alot more people squatting than dead lifting.  there's a reason for that.
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