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Author Topic: Hemp Seeds For Protein  (Read 2575 times)

pink

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Hemp Seeds For Protein
« on: February 03, 2008, 07:05:00 PM »
Anyone trying hemp seeds for part of your protein?
For bodybuilding?

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busyB

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Re: Hemp Seeds For Protein
« Reply #1 on: February 03, 2008, 08:18:23 PM »
Better fat source or EFA source than protein...

But many more experts here than I so let them chime in. Why not just smoke that hemp? :D sorry, could not resist.. ;D
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Necrosis

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Re: Hemp Seeds For Protein
« Reply #2 on: February 03, 2008, 08:48:39 PM »
Quote from: pink on February 03, 2008, 07:05:00 PM
Anyone trying hemp seeds for part of your protein?
For bodybuilding?




decent source of protein soluble fiber and efa's. it also has good amounts of GLA so id say eat up.


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Markoni

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Re: Hemp Seeds For Protein
« Reply #3 on: February 04, 2008, 01:05:33 AM »
buy hemp protein powder
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Rimbaud

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Re: Hemp Seeds For Protein
« Reply #4 on: February 04, 2008, 05:52:50 AM »
Quote from: Markoni on February 04, 2008, 01:05:33 AM
buy hemp protein powder

Agreed.

However, it's got a really nutty taste so you may want to use it in a mix - maybe 25% of the protein mixture.
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DK II

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Re: Hemp Seeds For Protein
« Reply #5 on: February 04, 2008, 06:13:35 AM »
Quote from: Rimbaud on February 04, 2008, 05:52:50 AM
Agreed.

However, it's got a really nutty taste so you may want to use it in a mix - maybe 25% of the protein mixture.

You must be kidding me.

hempprotein powder exists?  :o :o
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Rimbaud

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Re: Hemp Seeds For Protein
« Reply #6 on: February 04, 2008, 06:24:56 AM »
Quote from: DonkeyKong on February 04, 2008, 06:13:35 AM
You must be kidding me.

hempprotein powder exists?  :o :o

Yes it does. It's a good source of EFA's & fiber.
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Tapeworm

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Re: Hemp Seeds For Protein
« Reply #7 on: February 04, 2008, 06:59:54 AM »
If you're getting that many seeds you need a new guy.
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candidizzle

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Re: Hemp Seeds For Protein
« Reply #8 on: February 04, 2008, 09:14:33 AM »
plants dont provide protein. sorry. 
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Rimbaud

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Re: Hemp Seeds For Protein
« Reply #9 on: February 04, 2008, 09:18:49 AM »
Quote from: candidizzle on February 04, 2008, 09:14:33 AM
plants dont provide protein. sorry. 

They provide protein. It's not complete but it's protein none the less. I wouldn't substitute something like chicken for beans or sot. That being said adding them to your diet doesn't hurt.
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powerpack

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Re: Hemp Seeds For Protein
« Reply #10 on: February 04, 2008, 09:26:59 AM »
Hemp was given an almost mystical status by the new age movement.
But other than strong rope, good cloth and a false positive for THC on a drug test I wonder if it really is that good for anything else.  ??? ;)
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candidizzle

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Re: Hemp Seeds For Protein
« Reply #11 on: February 04, 2008, 09:27:37 AM »
well yeah they have protein calories. but i have always understood those calories to be insignificant and unuseable by the body..

can veggy proteins be used to any extent for tissue repair?..or to any extent prevent muscle catabolism?
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Necrosis

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Re: Hemp Seeds For Protein
« Reply #12 on: February 04, 2008, 09:28:09 AM »
Quote from: candidizzle on February 04, 2008, 09:14:33 AM
plants dont provide protein. sorry. 
hemp is  a complete protien by defintion meat puppet.
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powerpack

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Re: Hemp Seeds For Protein
« Reply #13 on: February 04, 2008, 09:29:52 AM »
I will still take a fillet medium rare any day  ;)
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Rimbaud

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Re: Hemp Seeds For Protein
« Reply #14 on: February 04, 2008, 09:35:11 AM »
Quote from: candidizzle on February 04, 2008, 09:27:37 AM
well yeah they have protein calories. but i have always understood those calories to be insignificant and unuseable by the body..

can veggy proteins be used to any extent for tissue repair?..or to any extent prevent muscle catabolism?

By complete protein I mean their amino acid profile. Your body will still use them - however, if it's lacking certain amino acids your body will need to get them elsewhere - protein powder, red meat, etc.
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Necrosis

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Re: Hemp Seeds For Protein
« Reply #15 on: February 04, 2008, 09:40:36 AM »
Quote from: candidizzle on February 04, 2008, 09:27:37 AM
well yeah they have protein calories. but i have always understood those calories to be insignificant and unuseable by the body..

can veggy proteins be used to any extent for tissue repair?..or to any extent prevent muscle catabolism?


why would they be insignificant and "unusable"? this makes no sense, you should read a book.

wheat is lacking lysine for example but contains meth/cysteine which beans lack, but beans contain lysine for example. thus combining the to creates a complete protein.

by your definition vegetarians would be dead as the protein calories are insignificant, and protein is essential as in it cannot be made via alternate substrates.
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Rimbaud

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Re: Hemp Seeds For Protein
« Reply #16 on: February 04, 2008, 09:40:53 AM »
Amino Acid Profile (HEMP)
Per 100 grams
Amount Per Serving
Alanine 1.8
Arginine 4.9
Aspartic Acid 4.1
Cystine 0.6
GlutamicAcid 7
Glycine 1.8
Histidine 1.1
Isoleucine 1.6
Leucine 2.8
Lysine 1.6
Methionine 0.9
Phenylalanine 1.8
Proline 1.7
Serine 2
Threonine 1.4
Tryptophan 4.5
Tyrosine 1.3
Valine 2

Amino Acid Profile (WHEY PROTEIN ISOLATE)
Per 100 grams
Amount Per Serving
Alanine 5.2
Arginine 2.5
Aspartic Acid 11
Cystine 2.6
GlutamicAcid 12.9
Glycine 1.9
Histidine 2
Isoleucine 6.5
Leucine 11
Lysine 9.6
Methionine 2.2
Phenylalanine 3.5
Proline 5.9
Serine 4.9
Threonine 6.8
Tryptophan 1.8
Tyrosine 3.2
Valine 6.2
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Markoni

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Re: Hemp Seeds For Protein
« Reply #17 on: February 04, 2008, 03:03:59 PM »
I think pea protein isolate would be better choice

pea protein isolate  http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6816
Amino Acid Profile
Per 100 grams
 
Amount Per Serving
Alanine
4.4
Arginine
9.1
Aspartic Acid
12.5
Cystine
1.1
Glutamic Acid
20.3
Glycine
4.1
Histidine
2.7
Isoleucine
4.7
Leucine
8.7
Lysine
7.7
Methionine
1.2
Phenylalanine
5.6
Proline
4.4
Serine
5.6
Threonine
3.9
Tryptophan
1.0
Tyrosine
3.9
Valine
5.2


Serving Size 30 g
Total Fat     .3g     
Carbohydrates     .03g     
Protein     25.6g     



hemp protein http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6785
Amino Acid Profile
Per 100 grams
 
Amount Per Serving
Alanine
1.8
Arginine
4.9
Aspartic Acid
4.1
Cystine
.6
Glutamic Acid
7
Glycine
1.8
Histidine
1.1
Isoleucine
1.6
Leucine
2.8
Lysine
1.6
Methionine
.9
Phenylalanine
1.8
Proline
1.7
Serine
2
Threonine
1.4
Tryptophan
4.5
Tyrosine
1.3
Valine
2

Serving Size 30 g
Total Fat     6g     
Carbohydrates     5g     
Dietary Fiber     4g     
Sugar     1g     
Protein     15g     


pea protein isolate is $4.65/lb   hemp protein powder is  $9.97/lb
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Rimbaud

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Re: Hemp Seeds For Protein
« Reply #18 on: February 04, 2008, 06:57:26 PM »
Quote from: Markoni on February 04, 2008, 03:03:59 PM
I think pea protein isolate would be better choice

pea protein isolate  http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6816
Amino Acid Profile
Per 100 grams
 
Amount Per Serving
Alanine
4.4
Arginine
9.1
Aspartic Acid
12.5
Cystine
1.1
Glutamic Acid
20.3
Glycine
4.1
Histidine
2.7
Isoleucine
4.7
Leucine
8.7
Lysine
7.7
Methionine
1.2
Phenylalanine
5.6
Proline
4.4
Serine
5.6
Threonine
3.9
Tryptophan
1.0
Tyrosine
3.9
Valine
5.2


Serving Size 30 g
Total Fat     .3g     
Carbohydrates     .03g     
Protein     25.6g     



hemp protein http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6785
Amino Acid Profile
Per 100 grams
 
Amount Per Serving
Alanine
1.8
Arginine
4.9
Aspartic Acid
4.1
Cystine
.6
Glutamic Acid
7
Glycine
1.8
Histidine
1.1
Isoleucine
1.6
Leucine
2.8
Lysine
1.6
Methionine
.9
Phenylalanine
1.8
Proline
1.7
Serine
2
Threonine
1.4
Tryptophan
4.5
Tyrosine
1.3
Valine
2

Serving Size 30 g
Total Fat     6g     
Carbohydrates     5g     
Dietary Fiber     4g     
Sugar     1g     
Protein     15g     


pea protein isolate is $4.65/lb   hemp protein powder is  $9.97/lb

I would agree but I only used whey as a comparison. I actually made some killer banana pudding with that Gemma Protein.
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Princess L

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Re: Hemp Seeds For Protein
« Reply #19 on: February 04, 2008, 07:29:49 PM »
Quote from: Rimbaud on February 04, 2008, 06:57:26 PM
I would agree but I only used whey as a comparison. I actually made some killer banana pudding with that Gemma Protein.
Recipe please  :)
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Bast000

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Re: Hemp Seeds For Protein
« Reply #20 on: April 27, 2008, 09:29:16 AM »
Quote from: candidizzle on February 04, 2008, 09:14:33 AM
plants dont provide protein. sorry. 

another example of your ignorance.
------
I think i'll try it out.  I've read good thing about it.
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elgringo

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Re: Hemp Seeds For Protein
« Reply #21 on: April 28, 2008, 06:02:59 PM »
Quote from: Markoni on February 04, 2008, 03:03:59 PM
I think pea protein isolate would be better choice

pea protein isolate  http://www.trueprotein.com/Product_Details.aspx?cid=22&pid=6816
Amino Acid Profile
Per 100 grams
 
Amount Per Serving
Alanine
4.4
Arginine
9.1
Aspartic Acid
12.5
Cystine
1.1
Glutamic Acid
20.3
Glycine
4.1
Histidine
2.7
Isoleucine
4.7
Leucine
8.7
Lysine
7.7
Methionine
1.2
Phenylalanine
5.6
Proline
4.4
Serine
5.6
Threonine
3.9
Tryptophan
1.0
Tyrosine
3.9
Valine
5.2


Serving Size 30 g
Total Fat     .3g     
Carbohydrates     .03g     
Protein     25.6g     
 

@Markoni...

Do you use this protein source? Are you a vegetarian? (My wife is, and I generally like the way my body feels when I'm not taking in massive amounts of animal protein.) If you do/are, what does the rest of your diet like?

Thanks!
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Markoni

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Re: Hemp Seeds For Protein
« Reply #22 on: April 28, 2008, 10:19:53 PM »
I don't use it  , I'm not vegeterian  but if you are then this is a good source of protein for you , and cheap
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