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Author Topic: EAAs  (Read 722 times)

Nicrah

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EAAs
« on: April 03, 2008, 09:16:55 PM »
Ok so I bought some EAA's today, and I wanted to know what you all think of thier effectiveness and ask you what I should expect from them. I am also taking 20g of BCAA a day as well, and was planning on taking 20g of EAA's.
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Meso_z

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Re: EAAs
« Reply #1 on: April 04, 2008, 04:59:54 AM »
If youre taking eaa's, you dont need bcaa's. eaa's include bcaa's, it more then enough...
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Rimbaud

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Re: EAAs
« Reply #2 on: April 04, 2008, 06:03:49 AM »
To take 20grams of BCAA's & 20grams of EAA's is a little bit of overkill.

How about 5-10 of each?
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Nicrah

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Re: EAAs
« Reply #3 on: April 04, 2008, 12:50:22 PM »
OK would this do well for me results wise..?
5g bcaa in the morning
5g bcaa and 10g eaa pre workout
5g bcaa and 10g eaa post-workout
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