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Author Topic: Pulldown  (Read 1218 times)

A2daMIR

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Pulldown
« on: April 05, 2008, 04:46:16 PM »
if your over 200lb, doing pullups as "warmup" is stupid. For example a 250lb guy doind pullups as "warmup" ( like most these pros claim) is fucking dumb, its like starting the lat pulldown machine full stack for warmup.... regardless of the strength, you shouldnt put that much stress on your rotator cuffs for "warmup".

discuss...
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technokc

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Re: Pulldown
« Reply #1 on: April 05, 2008, 04:52:41 PM »
I was just about to comment on this thread being retarded until I saw your avatar! ;D
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mitchyboy

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Re: Pulldown
« Reply #2 on: April 05, 2008, 10:29:11 PM »
True dat
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haider

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Re: Pulldown
« Reply #3 on: April 05, 2008, 10:31:32 PM »
just do pullups, period!
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candidizzle

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Re: Pulldown
« Reply #4 on: April 05, 2008, 10:46:17 PM »
pull ups suck, period...too much biceps!
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The Coach

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Re: Pulldown
« Reply #5 on: April 05, 2008, 10:48:12 PM »
Quote from: candidizzle on April 05, 2008, 10:46:17 PM
pull ups suck, period...too much biceps!

Then your doing them wrong!
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Obvious Gimmick

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Re: Pulldown
« Reply #6 on: April 05, 2008, 11:03:45 PM »
pullups are a GREAT back builder!
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Alex23

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Re: Pulldown
« Reply #7 on: April 05, 2008, 11:05:18 PM »
Quote from: A2daMIR on April 05, 2008, 04:46:16 PM
if your over 200lb, doing pullups as "warmup" is stupid. For example a 250lb guy doind pullups as "warmup" ( like most these pros claim) is fucking dumb, its like starting the lat pulldown machine full stack for warmup.... regardless of the strength, you shouldnt put that much stress on your rotator cuffs for "warmup".

discuss...


Hi Camel Jocket.
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