I am about to start my first ever cycle. I am 27. 6'1". 210lbs. About 20% body fat. I used to be very active in sports and weight lifting, then I tore my ACL,MCL and most of my miniscus in my knees. It has been about 2 years since my accident and I am ready to get back in it. My friend is hooking me up with some Test. to give me a jump start. He says that I should take 250mg's/week. It will be a 10 week cycle and he says that I should expect to see about 10 to 20 lbs. of lean muscle in that time. I am just wondering what you guys think about all of this. I have heard so many different things and my brother really liked this site before he went to Iraq and he said that you all would give me the scoop. Thanks