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Author Topic: Enough Glutamine in whey?  (Read 943 times)

N.Graves

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Enough Glutamine in whey?
« on: April 25, 2008, 10:17:19 PM »
I use about 4-6 scoops of whey daily with each containing 3.2 grams glutamine.   I see quite a bit of good information on supplementing with extra glutamine. 

My question is...Since there is glutamine in my whey, would I benefit from adding extra into my regimen, and if so...is post workout the best time to utilize it?
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candidizzle

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Re: Enough Glutamine in whey?
« Reply #1 on: April 25, 2008, 10:19:42 PM »
no glutamine is useless.  dont waste yoru money on it. well, glutamine isnt useless, but the kind youll be buying is. thats another story though.
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benz

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Re: Enough Glutamine in whey?
« Reply #2 on: April 25, 2008, 10:26:03 PM »
Hey N.graves be sure to follow candidizle's advice, HE'S A 26 YEAR OLD NPC LIGHTWEIGHT COMPETITOR HAHAHAHA

but here he's just a 17 year old guy... ::)
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