-Do pros actually use protein supplements while on gear?
-If the case is NO then why the pros of the 80s and 90s were much smaller vs now is it due to steroid knowledge they have now vs then?
how many times you saw in youe gym a fekka 5'8 ofcourse he always claim to be 5'9...that is walking 227lb at 7-8% (no its nto john although it may very well be him if you live where he is
)
in any case...that fella will always tell ya that he never skip a meal of protien every 2 hours for the last 7 ytears he havnt skiped a meal he is following like the meal is jesus christ itself...
in reality that fella is not 220 lb at 13% because of what we call in bodybuilding GROWTH HORMONE ,,in many cases it comes with insulin and t3 ,,notice always the hands on those fellas are lean yet meaty and big for their midgit height,,just look like hands that females would love to get finger by if you get what im saying,,
in any case...in the 80s the guys didnt have that and didnt have the quality or understanding of the gh and related products,,everything in 80 \s only started in terms of gh ,,bodybuilding was still relying mainly and mostly on aas
then came the 90s and the rest is history friend