You never know when some kid will walk in wearing a Tapout shirt and wanting to throw down.You have to be prepared.
def add a new degree of difficulty to your training.
?! is this a real thing?!In all my years of training...I've NEVER seen nor heard of this
A mouthguard worn while working out protects your teeth from being damaged while clinching them during lifts. You would think a guy with blue stars would know this.