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Author Topic: Puking  (Read 571 times)

MONSTER_TRICEPS

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Puking
« on: July 05, 2008, 09:50:04 AM »
Lot of people say that puking after a leg workout is an ultimatie leg workout.
To me it looks no good for the body.

How do you guys think about this ?
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Bluto

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Re: Puking
« Reply #1 on: July 05, 2008, 09:51:02 AM »
puke is good if you want to train in peace and stop people from bothering you and train between sets no ?
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m8

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Re: Puking
« Reply #2 on: July 05, 2008, 09:52:12 AM »
puking is good for your health.
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Mars

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Re: Puking
« Reply #3 on: July 05, 2008, 09:52:17 AM »
i dont think you have to puke after a intense leg workout when you plan your meals correct.
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gordiano

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Re: Puking
« Reply #4 on: July 05, 2008, 09:54:48 AM »
Quote from: Mars on July 05, 2008, 09:52:17 AM
i dont think you have to puke after a intense leg workout when you plan your meals correct.

That is the key, right there.

I don't eat heavy meals within 2 hours of a leg workout. Usually, just a met-Rx/protein shake, maybe a banana and an oatmeal packet. Even then, it is possible that it may come up.....
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HAHA, RON.....
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