1.
ok guys lets say you have a couple chicken breasts in a bag.
it's been 3hours since your last meal.
class is in 1 minute, you gotta run or be late.
do you say fuck it and eat the chicken breast and then be late ?
or do you run to class (which ends 2 hours later) and then eat ? BTW you can't eat in class.
2.
you're training shoulders, a lagging bodypart.
you pyramid up on lateral raises. you get 7reps on the last set. it's not a 8, it's 7 reps...
do you say fuck it and do the set all over again to get 8 or do you just go on to the next exercise?
3.
you finished your brutal shoulder workout, shoulders are pumped like hell, you're
absolutely sure they'll grow with perfect postworkout nutrition.
fuck! you left your vitargo+BCAA's at home.. better run...
all of a sudden this hot MILF comes and asks you for training tips.
do you run home or do you help the MILF...