Author Topic: tip of the day  (Read 1503 times)

candidizzle

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tip of the day
« on: July 19, 2008, 08:59:03 PM »
find a gym or a time of the day at your current gym when the free weight room is always pretty empty. training alone is one of the best sure fire ways of having a great workout.



and turn on your ipod on the heavy sets !! :D

Dragon

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Re: tip of the day
« Reply #1 on: July 19, 2008, 09:07:31 PM »
find a gym or a time of the day at your current gym when the free weight room is always pretty empty. training alone is one of the best sure fire ways of having a great workout.



and turn on your ipod on the heavy sets !! :D

what are some good songs candidizzle,
i listen to Earshot
LOCAL GYM HERO

marcus

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Re: tip of the day
« Reply #2 on: July 19, 2008, 09:08:50 PM »
That's why I go at 11:30 pm or later. No one there it's great.

The Coach

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Re: tip of the day
« Reply #3 on: July 19, 2008, 09:09:19 PM »
find a gym or a time of the day at your current gym when the free weight room is always pretty empty. training alone is one of the best sure fire ways of having a killing yourself......have a great workout.



and turn on your ipod on the heavy sets !! :D

Nothing like getting pinned while benching with no one around :-\

candidizzle

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Re: tip of the day
« Reply #4 on: July 19, 2008, 09:11:12 PM »
good songs are whatever gets you pumpd up

everybody is different

i know a guy who only listens to r&b and trains like an animal

another who listens t heavy metal

me personally, i like gangster rap and techno.

candidizzle

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Re: tip of the day
« Reply #5 on: July 19, 2008, 09:13:40 PM »
Nothing like getting pinned while benching with no one around :-\
you like injecting in the gym, coach ? kinda unsanitary bro  :-X

The Coach

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Re: tip of the day
« Reply #6 on: July 19, 2008, 09:16:12 PM »
you like injecting in the gym, coach ? kinda unsanitary bro  :-X

Use a little commonsense Candizzle. Rule of thumb for ANYONE is to not train without someone in the gym if you're training heavy.

Bast000

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Re: tip of the day
« Reply #7 on: July 19, 2008, 09:17:38 PM »
Nothing like getting pinned while benching with no one around :-\

use dumbbells.

candidizzle

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Re: tip of the day
« Reply #8 on: July 19, 2008, 09:19:11 PM »
Use a little commonsense Candizzle. Rule of thumb for ANYONEPUSSY ASS BITCHES is to not train without someone in the gym if you're training heavy.
:D

The Coach

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Re: tip of the day
« Reply #9 on: July 19, 2008, 09:19:25 PM »
use dumbbells.

Bench was an example, injury can happen anytime and if it does, best to have someone around.

The Coach

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Re: tip of the day
« Reply #10 on: July 19, 2008, 09:20:20 PM »
:D

Stop, I warm up with what you max. Heavy is relevant.

flagadajones

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Re: tip of the day
« Reply #11 on: July 19, 2008, 09:20:52 PM »
find a gym or a time of the day at your current gym when the free weight room is always pretty empty. training alone is one of the best sure fire ways of having a great workout.



and turn on your ipod on the heavy sets !! :D

haha it's easier for you, you are unemployed, still living in mom basement and have no life beside getbig.com and your gym membership ;)

candidizzle

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Re: tip of the day
« Reply #12 on: July 19, 2008, 09:21:20 PM »
you must train alone to make the best progress.




The Coach

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Re: tip of the day
« Reply #13 on: July 19, 2008, 09:22:07 PM »
haha it's easier for you, you are unemployed, still living in mom basement and have no life beside getbig.com and your gym membership ;)

.........that his parents pay for :P

The Coach

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Re: tip of the day
« Reply #14 on: July 19, 2008, 09:23:03 PM »
you must train alone to make the best progress.





Is that you're professional opinion?

candidizzle

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Re: tip of the day
« Reply #15 on: July 19, 2008, 09:23:49 PM »
Stop, I warm up with what you max. Heavy is relevant.
sure you do big guy  ::)

haha it's easier for you, you are unemployed, still living in mom basement and have no life beside getbig.com and your gym membership ;)
hahah. okay flagada, ...and you got it wrong, i have three gym memberships. not one.  ;)

.........that his parents pay for :P
i pay for two of them one of them i get for free  :D

Is that you're professional opinion?
no, its the truth. ;)

SS

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Re: tip of the day
« Reply #16 on: July 19, 2008, 09:56:09 PM »
HAHAHAHAHA! "gangster rap" oh brother ::)


I bet dead 2pac really helps you bang those 45's up when you're shoulder pressing ;D

chaos

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Re: tip of the day
« Reply #17 on: July 19, 2008, 10:03:05 PM »
Use a little commonsense Candizzle. Rule of thumb for ANYONE is to not train without someone in the gym if you're training heavy.
Maybe candidildo doesn't like to lift heavy thing Coach? Maybe candidildo is going for the juiced up swimmer look.
Liar!!!!Filt!!!!

The Coach

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Re: tip of the day
« Reply #18 on: July 19, 2008, 10:06:04 PM »
Maybe candidildo doesn't like to lift heavy thing Coach? Maybe candidildo is going for the juiced up swimmer look.

Rule #2. Never swim alone ;D