division, bro, i was wondering if you knew any personal trainers who could help me out and teach me all about thhese bolded sections
you wouldnt happen to be a personal trainer who could help me out would you ??
Personal opinions vary.........
I'm not sure what taking my quotes out of context and stringing them together is really saying.
While you're researching, though, I'd recommend William Llewellyn's
Anabolics 2008.
If you can memorize those profiles, you'd be a step ahead of most people.
There's no substitute for experience, though.
DIV