Author Topic: Me and Phil Heath  (Read 3415 times)

arce377

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Re: Me and Phil Heath
« Reply #25 on: July 28, 2008, 06:52:02 PM »
PED.
ARCE
DOSAN DOJO

ironjoe

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Re: Me and Phil Heath
« Reply #26 on: July 29, 2008, 10:00:26 AM »
What does PED mean.

ironjoe

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Re: Me and Phil Heath
« Reply #27 on: July 29, 2008, 01:29:30 PM »
Well just got back from the surgeons office and it is true I need to have surgery on Aug 8th to fix my torn tricep....  Crushed to say the least.  Anyone had this done?

QuakerOats

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Re: Me and Phil Heath
« Reply #28 on: July 29, 2008, 01:31:37 PM »
Well just got back from the surgeons office and it is true I need to have surgery on Aug 8th to fix my torn tricep....  Crushed to say the least.  Anyone had this done?
good luck with that man, i'm sure you'll be back in no time, you're a young dude in good shape, nothing to worry about at all.

ironjoe

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Re: Me and Phil Heath
« Reply #29 on: July 29, 2008, 01:39:09 PM »
Man I feel crushed......  Guess im a pussy too surgery scares me.

ironjoe

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Re: Me and Phil Heath
« Reply #30 on: July 29, 2008, 01:40:04 PM »
Early this year.  Hope this dosent end up the highlight of my career. 

michael arvilla

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Re: Me and Phil Heath
« Reply #31 on: July 29, 2008, 01:40:41 PM »
joe post a link to your website

(i found it very informative!)



QuakerOats

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Re: Me and Phil Heath
« Reply #32 on: July 29, 2008, 01:41:02 PM »
great build dude, huge traps, chest and great quads.

ironjoe

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Re: Me and Phil Heath
« Reply #33 on: July 29, 2008, 01:44:22 PM »
Thanks!  I know I posted before but man this surgery thing scares the shit out of me.  www.ironjoeleahy.com is my site and no I don't think Im Ronnie or anything just so ya all know....  I have a website for fun.

QuakerOats

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Re: Me and Phil Heath
« Reply #34 on: July 29, 2008, 01:47:54 PM »
Thanks!  I know I posted before but man this surgery thing scares the shit out of me.  www.ironjoeleahy.com is my site and no I don't think Im Ronnie or anything just so ya all know....  I have a website for fun.
you'll be allright dude, Dr.'s do tons of those things every year, these things are so easy and commonplace these days that most of them are same day type of things.

ironjoe

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Re: Me and Phil Heath
« Reply #35 on: July 29, 2008, 02:12:12 PM »
     Ya, he seemed like a cool Dr. and he said Ill be back in no time.  He said it is out patient and I will be home that day.  Well see what happens.  Thanks for the vote of confidence, I need it.  I already want to back out but I know I gotta get this shit done or I'm fucked for sure.  My arm workout has only been pushdowns and straight bars curls for about five months now anything else just fucking kills.  I know my triceps have lost size.  I used to just love heavy ass skull crushers if I didn't do them it was like not squatting for me.  I couldn't live with myself!