Watch Ronnie's video.
Watch Branches video.
Watch Ruhls video.
Watch JoJ,s video.
Watch Kovacs video.
.
HEAVY lifting doesn't work for everyone are you too ignorant to understand that?
Want heavy lifting watch the video above.
And among them
Branch has Torn a lat, bicep, tricep
Coleman has torn a lat which ruined his carer.
Ruhl fucked up his chest
Kovac fucked up his entire body.
Cutler lifts not light but not Super heavy, how many torn muscles does he have?
...........None.