there is just something about a large bowl of Old Fashioned Oats blended with Raisins, cinnamon, and one serve of natty PB, that just makes one want to bust out the fricken weights
i feel "spunky" again today LOL   i have session this afternoon in trainging   and fricken energized i walk in and just look at then iron plates    they fricken melt
HOT DAMN!    thats right     get out of the way