Delts look particularly good
Dont have any pics yet, but jeff just weighed in at 174lbs at the Team U. So he'll be a middleweight again. Good luck Jeff !
It's amazing how he weighs about 190 for most of his prep and than drop about 15 lbs of waterweight the night before weigh-ins. I'm also surprised that he weighs less than last year as he's definitely thicker this time around.
i think he probably reached his natural limit. i dont see any difference in size from last year. the weight indicates it to so...
I dont understand. He needs 30lbs more mass to look even remotely close
He drinks a ridiculous amount of water, he even drinks like a gallon the day of the comp if I'm not mistaken. I recall him explaining it somewhere, I think it was on his blog or the sticky in the Natural section. Whatever he's doing is working though. Kid looks fantastic.
Yeah he drinks like 3 gallons almost the whole year and then 5 gallons a bit before the comp than lowers it again. I'm just amazed at dropping that much water weight though, even though he looked that lean in the pics on this thread. He weighed 190 in those if I'm not mistaken.