Author Topic: Whats the difference between the atkins diet and the keto diet?  (Read 3488 times)

wavelength

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Re: Whats the difference between the atkins diet and the keto diet?
« Reply #25 on: October 06, 2008, 01:38:37 AM »
no u are partly wrong about the muscle loss-as long as u have the right amt of protein fats and your training is good u will not lose muscle

That's not my experience.