Loading Creatine w/Humalog

[Fulgorre]

3 days at 30grams a day and it boost strength on compound lifts big time.  Normally when you take excessive creatine (your muscles are full of it) you have to piss right away.  Not with good old humalog!  12 units at 2-3 per day.  Works great

[dustin]

Even on slin I wouldn't take more than 10g a day. If you're not bloating, that's cool. But no need to go that high.

[abc123]

Even on slin I wouldn't take more than 10g a day. If you're not bloating, that's cool. But no need to go that high.

I agree.  Don't over do it.  There's no need.  A normal dose is OK.

[musclehedz]

3 days at 30grams a day and it boost strength on compound lifts big time.  Normally when you take excessive creatine (your muscles are full of it) you have to piss right away.  Not with good old humalog!  12 units at 2-3 per day.  Works great

Almost 40 IU on a daily basis? 

How does that work out for you?

I have to limit myself to 8 IU /day. Not because i feel hypo (never had any symptoms or whatsoever) but because the pumps are too great (so great it hurts)

[abc123]

If you have time to train twice per day....20 IU twice per day - preworkout - actually works best...IMO

[Van_Bilderass]

Even on slin I wouldn't take more than 10g a day. If you're not bloating, that's cool. But no need to go that high.

If I were to load it with Humalog I'd take more. Why not? It's not toxic. The 30 grams is proven to load the muscle faster.

[musclehedz]

If you have time to train twice per day....20 IU twice per day - preworkout - actually works best...IMO

Damn that is a lot!

How many carbs are you taking with it?

[abc123]

Damn that is a lot!

How many carbs are you taking with it?

350 - 400g per 20IU