A tribute to all the badasses nutritionists...

[Alex23]

who would take advice from a guy who would get a womans name tatoo'd on himself ? or a tattoo on his FACE ?

Settle down Tail-her.... GodFather isn't Lee...

[Canadian_Muscle]

brb guys, it's been 121 minutes since my last feeding of amino's. I can almost feel myself slipping into a catabolic state as I type this.

[rk272727]

12.34324g of creatine  exactly 12.23423847min post workout.
34.234234879866666666666 66666777g of glutamine... 4.5345 times a day.
177.23874g of protein, 189.333334 if the moon is full.
tide-cycled-double-split carb "intake" @ 2.234234234g per lbm minus water intake + drink your own urine.

Hahahaha  all @ sub 200lb twiggs... talk about micromanaging their diets...



Meanwhile, most of the bigger guys don't give two fucks, train hard, eat relatively clean. Born beasts.

Me included.

  YOUR A FUCKING JOKE

[Alex23]

  YOUR A FUCKING JOKE

U hurt my feelings.

[spinnis]

That's not Layne Norton.

[The GodFather]

What's worse is these Fuks charge a Fukin Heap to get this info from their little brains.Hmmmmmmmmmmmmmmmm mmmmmmmmLet me think" Synthol shot makes my muscles look Bigger "Hmmmmmmmmmmmmmm.Now Fukin pay me$$$$$$$$$$$$$$$$$$$$$$$$

[local hero]

ive always had a pet peeve with all that shite......... i can remember reading somthing off some girl claiming u couldnt gain muscle if u drank fizzy pop???..... only the skinny little fags who should have gave up after there 1st yr training (with no gains ), realy care about all that rubbish !!!!

[The GodFather]

Shhhhhhhhhhh Don't tell Milos that.