8.00 protein shake 2 scoops of nitrotech one school anablolics extreme turbo fusion
9.00 open presents, jay cutler video, ufc best knock outs, brutal tap out sweats
10.00 mma practice, choke out grandmother visiting for christmas
11.00 creatine and nitrotech super shake
12.00 40 sets for biceps in bedroom screaming light weight baby
14.00 xmas dinner, dry turkey, amino acid tablets
15.00 watch UFC knockouts then drop some elbows on mom
16.00 masturbate to college chicks thread on get big
17:00 nitrotech shake
20:00 go to bed wearing brutal tap out sweats
