I need a meal replacement powder for mid-day use.
Constructing my own by bringing a shopping bag of bananas, blueberries, milk, etc... to work each day doesn't interest me. Just need something I can scoop in a shaker cup and be done with.
Has anyone tried the combinations from proteinfactory.com? Anything good? Or any other suggestions? The MHP brand gave me gas that would have made the nazis proud.