please explain about putting oatmeal in protein drink- pros/cons

[oldman]

saw this and hear about it, your thoughts please?

[JasonH]

Doesn't work for me personally - I recently ground up some of my usual oatmeal with a coffee grinder to make it ultra fine (which it did).

But then when I added it to a protein shake it was lumpy as hell and reminded me of these old Weider protein powders back in the day when mixability was not their strong point.

I believe if you can pull it off and choke it down then it's almost the perfect meal but it didn't work for me personally.

[tbombz]

you are better off with putting some fast carbs in there. like dextrose.

[io856]

tommi thorvildsen put it in his pwo shake

hmmmmmm

[Bobby]

pwo dextrose is better

otherwise it's a great idea for a meal replacement, very convenient to bring with you.